Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Вміст надано Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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E111. Improve Vision Naturally with Dr. Marc Grossman—Eye Exercises, Diet & Holistic Healing | Most Downloaded #9
Manage episode 494533097 series 1319961
Вміст надано Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
🎉 Top 10 Countdown Series – #9 Most Downloaded Practical Nontoxic Living episode
In this powerful replay of one of our most beloved episodes, Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, reveals how vision is more than just eyesight—it's a reflection of your entire well-being.
Dr. Grossman shares how you can improve your eye health naturally through integrative practices rooted in Traditional Chinese Medicine, emotional healing, nutrition, and vision therapy.
In This Episode:Why it's never too late to improve your vision
The connection between your eyes, brain, emotions, and trauma
How stress, diet, and artificial light affect your eyes
Natural vision therapies, including yoga, acupuncture, and eye exercises
How Natural Eye Care, his bestselling book, empowers people of all ages
Your eyes are not separate from your body or your story—learn how to nourish them holistically.
View podcast show notes: E110 at Ruan Living's Blog
Podcast music composer credit: Chris Robertson
LEARN MORE ABOUT DR. MARC GROSSMAN
- Explore Dr. Grossman's book: Natural Eye Care: Your Guide to Healthy Vision and Healing (Amazon affiliate link)
- Learn more about Dr. Marc Grossman's practice: https://www.drgrossman2020.com/
RUAN LIVING RESOURCES:
- Ruan Living's transformative 40-Day Home Detox
D-Tox Academy membership to swap toxic products for safer alternatives
- Learn more about Sophia Ruan Gushée
135 епізодів
Поширити
Manage episode 494533097 series 1319961
Вміст надано Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ruan Living, Sophia Ruan Gushée, Author of A to Z of D-Toxing, and Founder of Ruan Living або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
🎉 Top 10 Countdown Series – #9 Most Downloaded Practical Nontoxic Living episode
In this powerful replay of one of our most beloved episodes, Dr. Marc Grossman, a leading holistic optometrist and international bestselling author, reveals how vision is more than just eyesight—it's a reflection of your entire well-being.
Dr. Grossman shares how you can improve your eye health naturally through integrative practices rooted in Traditional Chinese Medicine, emotional healing, nutrition, and vision therapy.
In This Episode:Why it's never too late to improve your vision
The connection between your eyes, brain, emotions, and trauma
How stress, diet, and artificial light affect your eyes
Natural vision therapies, including yoga, acupuncture, and eye exercises
How Natural Eye Care, his bestselling book, empowers people of all ages
Your eyes are not separate from your body or your story—learn how to nourish them holistically.
View podcast show notes: E110 at Ruan Living's Blog
Podcast music composer credit: Chris Robertson
LEARN MORE ABOUT DR. MARC GROSSMAN
- Explore Dr. Grossman's book: Natural Eye Care: Your Guide to Healthy Vision and Healing (Amazon affiliate link)
- Learn more about Dr. Marc Grossman's practice: https://www.drgrossman2020.com/
RUAN LIVING RESOURCES:
- Ruan Living's transformative 40-Day Home Detox
D-Tox Academy membership to swap toxic products for safer alternatives
- Learn more about Sophia Ruan Gushée
135 епізодів
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Схожі до Practical Nontoxic Living™ with Sophia Ruan Gushée
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Переходьте в офлайн за допомогою програми Player FM !
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