How to Leave Your Past in the Past

Path to Peace with Todd Perelmuter

Вміст надано Todd Perelmuter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Todd Perelmuter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 22:14

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To be alive is to be on a lifelong mission of learning. That means that we will have have regrets, mistakes, failures, setbacks and difficult challenges in our lives. While we think our past determines our present, it's actually how we relate to our past that matters.
In today's podcast, I talk about how we can change our relationship with a difficult past. I share ways we can reframe our pain, reframe the present moment, and rediscover the beauty that is all around us so that being present becomes natural and effortless.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.

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