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Do You Feel Guilty When You Are Angry At Your Preteen?
Manage episode 458299193 series 3551487
Вміст надано Esther Mbabazi. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Esther Mbabazi або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you ever had one of those moments—you know, the ones where anger flares up, and before you know it, guilt comes crashing in right behind it? Yeah, me too. It’s such a hard spot to be in, and if you’ve felt it, I want you to know you’re not alone.
That’s exactly what we’re diving into in this episode. I’m peeling back the layers of those raw emotions we all feel but don’t often talk about. Let’s get real: none of us signed up to be “perfectly patient, never-lose-it moms,” yet the world seems to expect it anyway.
I’m sharing some personal stories (because, trust me, I’ve been there) and insights from experts that have helped me understand what’s really going on beneath the surface when we get angry. It’s not just about the moment—it’s about those sneaky thoughts and pressures we carry without even realizing it.
Think of your emotions like a pot simmering on the stove. Sometimes, the heat just creeps up on us, fueled by the belief that we’re supposed to “have it all together” all the time. But here’s a thought: what if anger wasn’t a sign that we’re failing, but instead, a little signal that something needs our attention?
We’re talking about how to notice the simmer before it boils over, how to respond in a way that feels true to you, and how to use those moments of frustration as a way to connect with your preteen instead of pulling further apart.
You’re not a bad mom because you get angry. You’re a human mom. And in this episode, we’ll explore how to navigate those tough moments with self-awareness and grace—because you deserve to feel good about the mom you are, even on the hard days. Let’s walk this path together.
https://instagram.com/the.help.moms.yell.less.coach
A UNIQUE APPROACH TO SIGNIFICANTLY REDUCE YELLING.
Are you struggling with yelling at your kids? Do you keep falling back into yelling?
I use a unique approach the addresses the underlying cause of yelling so that you break the yelling habit for good.
https://masteryourownwellbeing.com/tfd
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