Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Вміст надано Augustine Colebrook and Midwifery Wisdom Collective. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Augustine Colebrook and Midwifery Wisdom Collective або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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A Midwife and a Nurse talk Carnivore Lifestyle
Manage episode 463987648 series 3005429
Вміст надано Augustine Colebrook and Midwifery Wisdom Collective. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Augustine Colebrook and Midwifery Wisdom Collective або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Augustine and Lucy share their journeys after 100 days and 1 year on the Carnivore diet, discussing what led them to make the switch and the remarkable changes they've experienced in their health.
Lucy, a UK nurse and Carnivore lifestyle advocate, shares how her work in healthcare exposed her to the consequences of poor nutrition and why she believes a species-appropriate diet is key to a strong, functional body. She and Augustine dive into the addictive nature of ultra-processed foods, the benefits of eliminating them entirely, and how fatty red meat provides the essential nutrients for optimal health.
Whether you're exploring the Carnivore lifestyle or looking to rethink your approach to nutrition, this conversation offers real-world insights into breaking free from food industry myths and eating for true wellness. (Not medical advice, just personal experience.)
Resources:
That Carnivore Nurse on Instagram: @thatcarnivorenurse
Dr. Eric Berg: Dr. Berg on the Carnivore Diet
Dr. Paul Saladino: CarnivoreMD Website
Dr. Shawn Baker: Revero Health (formerly MeatRx)
Professor Bart Kay: Bart Kay YouTube Channel
132 епізодів
Поширити
Manage episode 463987648 series 3005429
Вміст надано Augustine Colebrook and Midwifery Wisdom Collective. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Augustine Colebrook and Midwifery Wisdom Collective або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Augustine and Lucy share their journeys after 100 days and 1 year on the Carnivore diet, discussing what led them to make the switch and the remarkable changes they've experienced in their health.
Lucy, a UK nurse and Carnivore lifestyle advocate, shares how her work in healthcare exposed her to the consequences of poor nutrition and why she believes a species-appropriate diet is key to a strong, functional body. She and Augustine dive into the addictive nature of ultra-processed foods, the benefits of eliminating them entirely, and how fatty red meat provides the essential nutrients for optimal health.
Whether you're exploring the Carnivore lifestyle or looking to rethink your approach to nutrition, this conversation offers real-world insights into breaking free from food industry myths and eating for true wellness. (Not medical advice, just personal experience.)
Resources:
That Carnivore Nurse on Instagram: @thatcarnivorenurse
Dr. Eric Berg: Dr. Berg on the Carnivore Diet
Dr. Paul Saladino: CarnivoreMD Website
Dr. Shawn Baker: Revero Health (formerly MeatRx)
Professor Bart Kay: Bart Kay YouTube Channel
132 епізодів
Semua episod
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Схожі до Midwifery Wisdom Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
