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Beauty from the inside out with Misty Laboy (Why loving yourself changes everything)
Manage episode 397150237 series 3005288
Вміст надано Linda Bjork. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Linda Bjork або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Misty Laboy looked great in the mirror, but even though she was a talented make up artist and had successfully lost 65 pounds, something was missing. In this episode of Linda's Corner, Misty explains why self love and self worth have a greater effect than anything else we can do for ourselves. Misty is a makeup artist, weight loss advisor, and self-love mentor.
Freebie: How to gain confidence and connect with your inner goddess quiz https://mistylaboy.com.
Some of the highlights Misty shares:
- You can't take a "before and after" picture of self love, but it has a greater effect than anything else
- Why we can look good and still not feel good.
- Practical weight loss tips that work (hint: stop dieting)
- The cleaner I eat, the better I feel
- Learning to value yourself
- You teach people how to treat you
- Learning to create boundaries
- The problems of being a "people pleaser"
- How "attachment" is different than love
- Learning to respect yourself
- Learning how to say no
- Learning to create boundaries
- How we create our own reality
- How to avoid toxic relationships
- Why we need to be honest with ourselves
- Why "ownership" matters in creating healthy relationships
- Learning to love yourself (including your flaws)
- Why everything you need is within you
- When you accept yourself, your life will change
- And more
Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!
Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.
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