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Episode 64: Mid-Year Check-In
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Вміст надано Shawneille Campbell-Dunbar. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shawneille Campbell-Dunbar або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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It's time for a self-assessment, and mid-year is the perfect time to do it. You set your daily laughter goal at the beginning of the year, you focused on it, and now it's time to check-in with yourself. There's no judgement here. It's just a bit of accountability. You've got this!
In this episode, I share my approach to doing a quick self-assessment. I share my starting point at the beginning of the year and where I am now. I also talk about the six actions I committed to taking to increase laughter and joy in my life this year.
Guess what? I haven't met my daily laughter goal for the year yet, and that's alright. I'm making progress. Hopefully, you are making progress, too. Let's take time to stop and check-in together.
Mentions:
Champagne:
Jacques Bardelot Champagne
Listen:
Episode 53: Bye Bye 2022
Connect with Me:
laughterandlibations.com
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