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#46 Empaths And People Pleasers: Two Game Changing Questions To Ask Yourself During Conflict!
Manage episode 462225105 series 3550569
Вміст надано Michelle Poverman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Poverman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we are going to explore how you show up in conflict and which old trauma response is your go to response. This is so important for you to bring into awareness so that you can actually make a change in your old protective habits and start moving through conflict from a heart centered approach, vs. fear and anxiety.
We are also going to identify two really important questions for you to ask yourself when you are experiencing conflict with others. These questions will help you unlock your personal power and identify the real source of your pain. They can be game changing if you actually use them!
I get vulnerable here and share my own crazy people pleaser past and the moment that woke me up that it was time to get some boundaries! Trust me, there was no turning back after that!
What's in store:
- Understanding Your Conflict Style
- Trauma Responses And How They Impact You In Conflict
- Personal Story Of The Moment I Knew I Had A Problem
- Lessons Learned and Self-Reflection
- What You Are Responsible For During Conflict
- When To Set Boundaries and Walking Away
Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
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