How to Stop (Negative) Self-Comparison and Increase Your Confidence

Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

Вміст надано Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2y ago 20:48

MP3•Головна епізоду

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.

sarahmikutel.com

Do you ever go blank or start rambling when someone puts you on the spot?

I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.

Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Розділи

1. Comparison's Role in Personal Development (00:00:00)

2. Positive Comparison and Growth Mindset (00:10:00)

116 епізодів

#Business #Sarah Mikutel #Entrepreneur #Fitness #Podcasting Education #Self-Improvement #Mental Health #Communication Coaching #Performance Anxiety #Introverts #Stoicism #Enneagram #Entrepreneurship #Public Speaking #Leadership