Кращі подкасти про Stoicism (2025)

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Day 87: Stoic Ethics with Brittany Polat 20:46

1d ago20:46

20:46

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to another episode of Dying Every Day (Stoicism in a Year). We’ve reached Day 87, and I’m excited to share segment two of my conversation with Brittany Polat (co-author of Stoic Ethics). In this segment, Brittany touches on the broader implicatio…

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3. Authentic Marketing Starts Here: Ditch the Rules, Find Your Voice 30:53

2d ago30:53

30:53

In this episode of Crystal Clarity, I’m pulling back the curtain on my personal journey from absolutely dreading marketing… to genuinely loving it. Yep, that shift actually happened—and it came when I stopped trying to market like everyone else and started showing up in my truth. If you’ve ever felt like marketing is overwhelming, performative, or …

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Heaven Decreed Better: A Stoic Response to Misfortune 5:50

4d ago5:50

5:50

When life feels overwhelming or uncertain, our minds often jump to the worst-case scenario. In this episode, we explore the Stoic art of "decatastrophizing"—challenging our initial impressions, stepping back from fear-driven thoughts, and learning to respond with clarity and calm. With guidance from Epictetus and Seneca, we understand how to naviga…

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Your Daemon, Divine Reason, and the Fire Within (Meditations 4.1) 24:50

6d ago24:50

24:50

In this episode, I begin Book 4 of Meditations with reflection 4.1, a powerful meditation that compares the rational mind to a fire that consumes everything it encounters, growing stronger because of obstacles rather than being snuffed out by them. Marcus is teaching us that when we align our rational faculty with Nature, we develop the ability to …

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The Stoic Fragments: Hidden Wisdom from Epictetus (Episode 182) 46:40

6d ago46:40

46:40

Discover the hidden gems of Stoic philosophy in this exploration of Epictetus' fragments - those powerful passages preserved by other philosophers but lost from his main works. Caleb and Michael unpack these concentrated nuggets of wisdom, from the surprising idea that we should value people by their capacity to help friends rather than harm enemie…

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Season 7; Episode 20 (140) – ON YOUR IMMENSE UNTAPPED POWER – Stoicism For a Better Life Podcast 11:11

7d ago11:11

11:11

Episode 140…can you believe it? Let us finish the season with a bang! Today we talk about the Stoics' true power and how to cultivate it. Remember that you can reach out to me or find other resources at stoicismforabetterlife.com (including my Patreon link).

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Epictetus on the consequences of human nature

27d ago

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“If what is said by the philosophers regarding the kinship of Nature and people be true, what other course remains for us but that which Socrates took when asked to what country he belonged, never to say ‘I am an Athenian,’ or ‘I am a Corinthian,’ but ‘I am a citizen of the universe’? For why do you say that you are an Athenian, instead of mentioni…

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Day 86: Epictetus on the path to happiness 4:10

3d ago4:10

4:10

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

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Day 85: Seneca on why we deceive ourselves 4:07

6d ago4:07

4:07

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Day 84: Practice Like a Stoic with Brandon Tumblin 23:13

9d ago23:13

23:13

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome to another edition of Dying Every Day! In this episode, I’m joined by Brandon Tumblin (Host of The Strong Stoic), a friend and fellow practicing Stoic. In the conversation, we discuss what it means to practice Stoicism, the importance of aligning inte…

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Day 83: Marcus Aurelius on doing less 4:06

10d ago4:06

4:06

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
2. The Purpose-Money Paradox: Why Chasing “Security” Can Keep You Stuck 34:30

11d ago34:30

34:30

This week, I’m diving into something I know so many of us wrestle with—the tension between pursuing purpose and chasing financial security. AKA: The Purpose-Money Paradox. I’m sharing what it looked like for me to hit that wall—building a career that looked “right” but felt so far from who I was. I talk about the pressure to follow the safe path, a…

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Die Podcast Over Stoïcisme S02E17: Regels of Richtlijnen? Aristo was het er sowieso niet mee eens! 23:17

12d ago23:17

23:17

Joost heeft gelezen over Aristo: één van de eerste volgelingen van Zeno (de oprichter van het Stoïcisme). Aristo hield ervan om te wroeten, dwars te liggen, te steken. Zei Zeno A, dan zei Aristo B, en ook met Cleanthes had hij geregeld aan de stok. Maar wat ligt hier eigenlijk onder? Houdt zo'n Aristo ons eigenlijk niet gewoon scherp? En: zou je li…

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Advice For Living Lightly in a Heavy World 5:07

12d ago5:07

5:07

What if the things that trouble us most are really just tremendous trifles? In this episode, we explore how shifting our perspective can turn everyday stress into a source of clarity—with a simple story of boiling water and a reminder that life is too short to sweat what won’t matter tomorrow. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of m…

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Season 7; Episode 19 (139) - ON PERSONAL GROWTH - Stoicism For a Better Life Podcast 7:48

12d ago7:48

7:48

Growth doesn’t come from always being right. It comes from being willing to ask, “What if I’m wrong?” Most of us never do. They build an identity around being “correct.” They defend their beliefs like a fortress—unwilling to let anything new in. But here’s the irony: If you never question yourself, you never evolve. Epictetus nailed it when he said…

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Day 82: Epictetus on blame and shame 3:55

13d ago3:55

3:55

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

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You Might Suck, But You Don't Have To (Meditation 3.16) 20:39

13d ago20:39

20:39

In this episode I have a Trump-esque hair day, but, more importantly, we will close out Book 3 of Meditations by working through Meditation 3.16, which challenges us to recognize that there’s nothing supernatural about goodness. Our bodies, impulses, and rational faculties are the same as those of the worst villains and even the simplest beasts. Wh…

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Forgive Your Enemies with Epictetus (Episode 181) 24:25

13d ago24:25

24:25

In this episode, Michael Tremblay explores Epictetus' radical approach to anger and forgiveness. Discover why the Stoics believed we should pity rather than punish those who harm us, and how this ancient wisdom offers a practical path to emotional freedom in your daily life. Through Epictetus' teachings, learn the liberating power of seeing wrongdo…

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Day 81: Marcus Aurelius on fame and praise 4:19

16d ago4:19

4:19

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

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Season 7; Episode 18 (138) - ON MASTERING THE PRESENT MOMENT - Stoicism For a Better Life Podcast 10:02

17d ago10:02

10:02

Try this experiment...find a quiet place, sit down and turn off all screens. Just sit there and stare at something of your choice and note how long it takes before regrets of the past, anxieties of the future and a myriad of other emotions enter your thoughts. If this sounds familiar, you have to address this. You must be able to be alone in the mo…

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Day 80: Seneca on the perils of drunkenness 3:32

17d ago3:32

3:32

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
1. Leaving Law, Finding Clarity: My Journey to Building Paradox Brands & What Stoicism Taught Me About Branding, Purpose, and Starting Over 37:16

18d ago37:16

37:16

In this first episode of Crystal Clarity, I’m taking you back to the beginning—not just of this podcast, but of how I completely rebuilt my life from the inside out. I share the story of walking away from a career in law that looked “successful” on paper but felt completely misaligned—and how discovering stoic philosophy gave me the clarity and cou…

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Think Slower, Judge Better: How to Control Your Command Center 5:00

18d ago5:00

5:00

We all have our own command center. Our own thoughts are within our control. Knowing this, we can break free from the impulses and influences trying to send us in different directions. We can accept our present fate and do what is within our control to flourish in that situation, whatever it may be. In this episode, we look at how this line of thin…

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Day 79: Heraclitus on the Only Constant 4:16

20d ago4:16

4:16

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Stoic Role Ethics and The Limits of Health Worship 29:08

20d ago29:08

29:08

This episode clears up confusion around Stoic indifferents, especially when it comes to fitness and health. I revisit last week’s topic of context and explain why outcomes—like physical strength or general health—have nothing to do with Virtue. Drawing on Epictetus’ concept of the hegemonikon, I explore how only our choices fall within the domain o…

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Trolleys, Torture, and Moral Dilemma's (Episode 180) 1:00:46

20d ago1:00:46

1:00:46

Michael and Caleb dive into classic philosophical thought experiments to uncover Stoic solutions to impossible choices. From the infamous Trolley Problem to the Happiness Machine, they examine how Stoicism's focus on virtue, context, and roles provides a unique framework for moral decision-making. Unlike utilitarian or rule-based ethics, the Stoic …

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Season 7; Episode 17 (137) - ON FINDING THE WARRIOR'S BALANCE (STRENGTH & KINDNESS) - Stoicism For a Better Life Podcast 8:43

22d ago8:43

8:43

Strength & Power does not necessitate ruthlessness, selfishness and cruelty. True strength comes from having the mental, spiritual AND physical strength to deal with what you may be faced with. Not in order to dominate others, but to merely stand for what is right. This can still be achieved with kindness and peacefulness. Today, we share some wisd…

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Day 78: Epictetus on calming the mind 3:54

23d ago3:54

3:54

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

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Welcome to CRYSTAL CLARITY the Podcast for Visionaries Who Crave More Than Just Aesthetic 2:30

24d ago2:30

2:30

Welcome to Crystal Clarity, where branding gets personal and purpose is the whole vibe. Hosted by clarity creator + vision whisperer Mona Jem, this podcast is for anyone who’s tired of surface-level success and ready to build something real—from the inside out. We’re diving deep into: Honest reflections on healing, purpose, and creative expression …

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Day 77: Marcus Aurelius on the art of tranquility 3:57

25d ago3:57

3:57

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Why External Events Aren’t Good or Bad 4:58

25d ago4:58

4:58

In his Discourses, the Stoic teacher Epictetus explains that a person is making progress when they understand a simple Stoic principle: we desire what we see as good, and we avoid what we see as bad. In this episode, we look at how this advice can drastically reduce the chances of being disturbed by what happens around us. 👇 👇 👇 📻 FOR MORE STOIC AU…

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Day 76: Seneca on running from death 4:22

27d ago4:22

4:22

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

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Context is Everything (Meditations 3.15) 27:11

27d ago27:11

27:11

In today’s episode, I take a close look at Meditations 3.15, which reads: “They have not learnt to know the manifold significance of theft, of sowing, of buying, resting, seeing what ought to be done. This depends not on the bodily eye but on another kind of vision.” Marcus is pointing us toward a crucial insight: context matters deeply. Nothing, n…

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Season 7; Episode 16 (136) - ON HAVING FAITH - Stoicism For a Better Life Podcast 10:50

27d ago10:50

10:50

Life just sucks doesn't it? It always finds a way to bring you down and punch you in the stomach no matter how hard you're trying right? If you want reprieve from the "suck" you will keep searching your whole life until your death bed, for controlling the universe around us is impossible. But if you're looking for ways to LIVE WITH the "suck", then…

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Why Stoicism is False | Cicero's On Ends IV (Episode 179) 56:39

27d ago56:39

56:39

Caleb and Michael break down Book IV of Cicero's "On Ends" - his powerful critique of Stoic ethics. Discover why Cicero believed the Stoics fell short by prioritizing virtue alone while dismissing external goods. Is Stoicism just playing word games with what's "good" versus "preferred"? Would the perfect Stoic and the perfect Aristotelian behave th…

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Die Podcast Over Stoïcisme S02E16: De tweestrijd van controle en je lening bij het universum 28:27

29d ago28:27

28:27

In deze aflevering proberen we een soort beslisboom uit te leggen: hoe 'wat is en wat niet is' zich opsplitst in 'wat je kunt controleren en wat je niet kunt controleren'. En dat splitst zich dan weer in wat 'van jou is' en wat niet. We gaan terug naar één van de kernen van het Stoïcisme. We grijpen terug op de oude groten en de actualiteit.…

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Day 75: Stoic Exercises with James Romm 11:30

30d ago11:30

11:30

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year). This is Day 75, and I’m sharing a clip from my conversation with James Romm (editor of How to Die and How to Have a Life from the Ancient Wisdom for Modern Readers series). He is also the author of a forth…

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Socrates’s rules of engagement

1M ago

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Socrates, Museo Schifanoia, Ferrara, Italy. Photo by the Author. “Socrates excels the founder of Christianity in being able to be serious cheerfully and in possessing that wisdom full of roguishness that constitutes the finest state of the human soul.” (F. Nietzsche, Human All Too Human) There is a fundamental difference between debate and dialogue…

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Day 74: Epictetus on "Being a Citizen of the Universe" 5:16

1M ago5:16

5:16

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

1
Season 7; Episode 15 (135) - ON AWKWARD MOMENTS & REGRETS - Stoicism For a Better Life Podcast 9:25

1M ago9:25

9:25

CRIIINGE!!! Ever say or do something and immediately after you feel like a complete awkward mess? You end up regretting the event and can't stop thinking about what others are thinking and saying about your actions and choices? You think to yourself why you did it...why you're so weird....and how you will now be judged and shunned? We've all been t…

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Day 73: Cicero on the pleasures of old age 3:52

1M ago3:52

3:52

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it me…

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Lessons In Leadership from Gandhi and the Stoics 4:22

1M ago4:22

4:22

It's an unfortunate truth: many so-called leaders expect things from others that they don’t expect from themselves. In this episode, we look to the Stoics and an old story about Mahatma Gandhi to see how true leaders lead by example. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: Un…

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Epictetus on important vs accidental qualities

1M ago

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“Was not Plato a philosopher? Yes, and was not Hippocrates a physician? But you see how eloquently Hippocrates expresses himself. Does Hippocrates, then, express himself so eloquently by virtue of his being a physician? Why, then, do you confuse things that for no particular reason have been combined in the same man? Now if Plato was handsome and s…

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When Rest & Relaxation Become Vice (Mediation 3.14) 13:58

1M ago13:58

13:58

This week, I take a closer look at Meditations 3.14, where Marcus Aurelius encourages us not to “wander from our path any longer.” It’s a meditation you’ve probably heard before, and while some translations simplify it to “put away your books,” I find that framing a little misleading. Books, much like hobbies or relaxation activities, have their pl…

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7 Stoic Habits You Can Start Today (Episode 178) 36:09

1M ago36:09

36:09

Living like a Stoic is about getting the little things right. In this episode, Michael Tremblay discusses 7 Stoic habits you can start today to build a more thoughtful, resilient, and Stoic you. (01:25) Thinking Well (14:24) Living Philosophically (17:58) Preparing for Adversity (30:15) Summary *** Subscribe to The Stoa Letter for weekly meditation…

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