#226 Learning You Are A Gift Feat. Amy Kaufman Happiness In Progress podcast

Вміст надано Danielle Craig. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle Craig або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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#226 Learning You are a Gift feat. Amy Kaufman

20d ago 36:55

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"It gives you permission that you don’t need the validation of other people. If you say you’re special, if you say you’re awesome - believe it." - Amy Kaufman

Calling all of you who've been told you're "too much" or feel like there's something wrong with your personality.

I aboslutely loved this episode with Amy.

We met during an event where we both spoke. During that event, she got up and said, "I know I am a gift. It's really stupid I had to almost lose my life to realize I'm special because I say I am. I am loveable because I'm worth loving."

Amy Kaufman is a bookstagramer, ahem for all things spicy and booky meet at @bookstackbrat. She is a cancer fighter and survivor, sober mom, makeup artist and realtor.

In this episode, we talk about so much including:- Learning how to forgive and love ourselves. - Overcoming our old stories and traumas. - Self worth. - What she learned about herself during her cancer fight. - Allowing ourselves to leave others opinions behind to write and believe in our own stories.

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#Family #Meditation #Selfhelp #Fitness #Danielle Craig #Motivation #Self-Improvement #Mental Health #Happierlife #Mentalhealth #Mentalwellness #Physicalhealth #Selfdevelopment #Wellness #Happiness #Podcasting Education #Inspiring #Spiritual Beings