Running Over 50 with Coach Henry Howard

Fit Strong Women Over 50

Вміст надано Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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Henry Howard found running in his early 40s when he set out to achieve a bucket-list goal: run a marathon.

Since then he has finished more than 40 marathons and ultras, including four 100-milers. Along the way, he has qualified for the Boston Marathon twice, become a running coach and launched his RunSpirited website.

As a running coach, he guides awesome runners of all experience levels, backgrounds and fitness to achieve their amazing goals.

As a professional writer and editor, he has merged his background with his passion for running and desire to give back to the community. RunSpirited offers coaching tips, interviews with inspiring athletes, product reviews and much more.

More info: BecomingElli.com

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