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Manage episode 285896275 series 2883512
Вміст надано Vanessa Potter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vanessa Potter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today I talk to Karin Matko, a meditation researcher who has investigated over 300 different meditation styles as part of a study that asked meditators: "what do you do when you meditate?" in an attempt to re-categorise "meditation techniques". We talk about body-centred methods, movement meditations, Sufi whirling and meditating on death. If you thought mindfulness was the only way to meditate — we have news for you!
Support the show43 епізодів
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Manage episode 285896275 series 2883512
Вміст надано Vanessa Potter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vanessa Potter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today I talk to Karin Matko, a meditation researcher who has investigated over 300 different meditation styles as part of a study that asked meditators: "what do you do when you meditate?" in an attempt to re-categorise "meditation techniques". We talk about body-centred methods, movement meditations, Sufi whirling and meditating on death. If you thought mindfulness was the only way to meditate — we have news for you!
Support the show43 епізодів
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Rabbi Shalom Rosner on The Parsha
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