Conservation BONUS: Ways to improve your life AND the planet

Finding Your Right Mind — with Vanessa Potter

Вміст надано Vanessa Potter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Vanessa Potter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 17:20

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Conservation, re-wilding and environmentalism are such huge topics that we have spilled out into our bonus episode with more though-provoking ways to think differently about helping ourselves and our planet.
Conservation isn't always about looking forwards (of course, that is essential !) but it can help our perspective to look back too and Lil Stephens, a paleo-botanist, helps us do that. Chantelle from the Great North Wood project tells us what you can get from volunteering with them and Louise Montgomery gives the lowdown on how being out in green spaces volunteering can benefit our wellbeing too. Listen out for tips to look at your home in a new light from Isabel Losada, author of the Joyful Environmentalist - and see what changes you could make today.
Written and produced by Vanessa Potter.
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#Science #Fitness #Alternative Health #Religion #Vanessa Potter #Meditation #Mental Health #Consciousness #Wellbeing #Mindfulness #Spiritual Beings