FFP 517 | Optimizing Egg Quality | Real Food for Fertility

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Вміст надано Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

18d ago 45:04

MP3•Головна епізоду

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode!

Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fertility! You’ll find a deep dive into this topic in Chapter 10.

Follow this link to view the full show notes page!

This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here.

This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!!

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here.

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#Alternative Health #Sexuality #Birthcontrol #Fertility #Fertilityawareness #Fertilityfriday #Infertility #Menstrualcycle #Thepill #Fitness #Lisa | Fertility Friday #Pregnancy #Health and Well-Being #Hormones