Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Вміст надано Emily Hayden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Hayden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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166. Break The Cycle
Manage episode 300540237 series 2475846
Вміст надано Emily Hayden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Hayden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's Monday Message, Emily explains that insanity is repeating the same things over and over again and expecting different results. She says that when you're able to discover specific patterns that you keep repeating, thinking you'll get a different outcome, and changing them, that's the only way you will break the cycle. Once you break the cycle of these negative patterns and create new ones, you will be able to live the life you desire.
SUPPORT THE SHOW HERE
Coaching & Mentorship: https://linktr.ee/evolvex
All my links: https://linktr.ee/emilyhayden
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
368 епізодів
Поширити
Manage episode 300540237 series 2475846
Вміст надано Emily Hayden. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Emily Hayden або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's Monday Message, Emily explains that insanity is repeating the same things over and over again and expecting different results. She says that when you're able to discover specific patterns that you keep repeating, thinking you'll get a different outcome, and changing them, that's the only way you will break the cycle. Once you break the cycle of these negative patterns and create new ones, you will be able to live the life you desire.
SUPPORT THE SHOW HERE
Coaching & Mentorship: https://linktr.ee/evolvex
All my links: https://linktr.ee/emilyhayden
My favorite supplements www.1stphorm.com/EmilyHaydenFitness
Bay Breeze music courtesy of the artist, FortyThr33
368 епізодів
Усі епізоди
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Схожі до Evolve With Emily
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Player FM - додаток Podcast
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