Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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Вміст надано Cynthia Thurlow and Everyday Wellness™. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cynthia Thurlow and Everyday Wellness™ або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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BONUS: 'How to Be the Love You Seek': Decoding Self-Love and Beliefs with Dr. Nicole LePera
Manage episode 458211248 series 2437481
Вміст надано Cynthia Thurlow and Everyday Wellness™. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cynthia Thurlow and Everyday Wellness™ або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist.
Dr. LePera did her clinical psychology training at Cornell University. She has touched the lives of countless individuals seeking growth and transformation through her popular Instagram account and has written several self-help books, including How to Do the Work and How to Be the Love You Seek.
In our discussion today, we dive into the current impact of our childhood experiences, exploring crises of faith, the dark night of the soul, inner child archetypes, and shame. Dr. LePera sheds light on the dynamics of dysfunctional patterns, triggers, and regression while also examining the role of generational and systemic beliefs, trauma, and the emerging science of heart-brain coherence and heart rate variability, sharing practical tips for cultivating presence in our bodies to assist us in processing our emotions.
Dr. LePera's work has been profoundly instrumental in my personal development journey, and I know you will find our conversation enlightening and enriching.
IN THIS EPISODE YOU WILL LEARN:
- How the subconscious mind determines our habits and relationships
- Dr LePera explains the concept of the dark night of the soul
- The importance of examining your conditioned behaviors and reconnecting with your true identity
- How inner child archetypes impact behavior
- Why is self-development essential?
- How our past experiences shape the way we perceive and interpret current events
- The benefit of embodiment practices for developing emotional tolerance
- How childhood trauma impacts physical and mental health
- The impact of intergenerational trauma on mental health
- How to achieve heart coherence
- Dr. LePera shares mindfulness practices for stress management and self-awareness
Connect with Cynthia Thurlow
- Follow on Twitter
- Check out Cynthia’s website
- Submit your questions to support@cynthiathurlow.com
Connect with Dr. Nicole LePera
474 епізодів
Поширити
Manage episode 458211248 series 2437481
Вміст надано Cynthia Thurlow and Everyday Wellness™. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cynthia Thurlow and Everyday Wellness™ або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today, I have the privilege of connecting with Dr. Nicole LePera, the Holistic Psychologist.
Dr. LePera did her clinical psychology training at Cornell University. She has touched the lives of countless individuals seeking growth and transformation through her popular Instagram account and has written several self-help books, including How to Do the Work and How to Be the Love You Seek.
In our discussion today, we dive into the current impact of our childhood experiences, exploring crises of faith, the dark night of the soul, inner child archetypes, and shame. Dr. LePera sheds light on the dynamics of dysfunctional patterns, triggers, and regression while also examining the role of generational and systemic beliefs, trauma, and the emerging science of heart-brain coherence and heart rate variability, sharing practical tips for cultivating presence in our bodies to assist us in processing our emotions.
Dr. LePera's work has been profoundly instrumental in my personal development journey, and I know you will find our conversation enlightening and enriching.
IN THIS EPISODE YOU WILL LEARN:
- How the subconscious mind determines our habits and relationships
- Dr LePera explains the concept of the dark night of the soul
- The importance of examining your conditioned behaviors and reconnecting with your true identity
- How inner child archetypes impact behavior
- Why is self-development essential?
- How our past experiences shape the way we perceive and interpret current events
- The benefit of embodiment practices for developing emotional tolerance
- How childhood trauma impacts physical and mental health
- The impact of intergenerational trauma on mental health
- How to achieve heart coherence
- Dr. LePera shares mindfulness practices for stress management and self-awareness
Connect with Cynthia Thurlow
- Follow on Twitter
- Check out Cynthia’s website
- Submit your questions to support@cynthiathurlow.com
Connect with Dr. Nicole LePera
474 епізодів
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Схожі до Everyday Wellness with Cynthia Thurlow ™
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
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continue reading
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continue reading
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…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
This Week in Microbiology is a podcast about unseen life on Earth hosted by Vincent Racaniello and friends. Following in the path of his successful shows 'This Week in Virology' (TWiV) and 'This Week in Parasitism' (TWiP), Racaniello and guests produce an informal yet informative conversation about microbes which is accessible to everyone, no matter what their science background.
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continue reading
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Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
