From Trauma to Triumph: A Therapist's Empowering Story with Karen Whelan

Empowerography

My guest today is Karen Whelan. Karen is 3 times international bestselling author of Women Gone Wild, A Guide to Fearless Living, Resilience A.F. and 7 Pathways to Self-Love. She has a Masters in Spirituality and a licence in Psychotherapy. Karen is a Spiritual Advisor and is the founder of Soulution Therapy, working with clients for over 18 years and has witnessed thousands of clients transform their lives. Her clients are global - high executive leaders, celebrities -to those ready to embody their highest future potential. Her work has allowed her to sit with world experts like Gabor Maté (while training in Living Inquiries), and the incredible spiritual teacher, humanitarian, and wellness expert Derek O’Neil. Karen’s work has earned her invitations and coverage on TV and radio shows. She has written for a monthly wellness column, and served as a keynote speaker at the Women Gone Wild Summit in 2021 and SHE TALKS stage in 2023. Her expert advice has been featured in Forbes, USA Today, Los Angeles Weekly Times, Hollywood Digest, Yahoo News, Thrive Global, and Influence. In this episode we discuss trauma, healing, spirituality, forgiveness and self-love

Website - https://soulutiontherapist.com/

IG - https://www.instagram.com/the.soulution.therapist/

FB - https://www.facebook.com/karenwhelantherapy/

Karen's Books - https://us.amazon.com/stores/Karen-Whelan/author/B0C6FGKGBF?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Self-Love Community - https://adobe.ly/4dVM6I9

In this episode you will learn:

1. What the most important skill set in a therapist is.

2. Why self-love and inner work are so important.

3. What some spiritual practices are that can help with inner peace and personal growth.

"As a psychotherapist, I know we hold the emotions in our body. I know our body holds it, our body is so sacred, it'll store it if we don't transfer it. Transmute, it transcended. It becomes part of our unconscious." - 00:12:02

"I believe that the unconscious of humanity is getting a wonderful shake up. So our shadow. Our collective shadow is rising and that in truth."- 00:33:08

"The biggest lesson is the one I had named earlier, which is life is not here to hurt me. It is here. It is my greatest teacher." - 01:00:11

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