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Вміст надано The Habit Healers Podcast and Dr. Laurie Marbas Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Habit Healers Podcast and Dr. Laurie Marbas Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Plant-Based Fatigue: Why You’re Tired and How to Regain Energy

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Manage episode 458957270 series 1277905
Вміст надано The Habit Healers Podcast and Dr. Laurie Marbas Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Habit Healers Podcast and Dr. Laurie Marbas Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feeling drained and wondering why your plant-based diet isn’t giving you the energy you expected? This video dives deep into the causes of plant-based fatigue—like iron and B12 deficiencies, imbalanced macronutrients, and low calorie intake—and provides actionable tips to help you reclaim your vitality. Say goodbye to exhaustion and hello to a vibrant, thriving you! 💪 But why stop there? Take your journey to the next level with The Healing Kitchen—a vibrant community where food, medicine, and connection unite to help you thrive! 🌟 What You’ll Get as a Member: ✅ Live Weekly Lessons with Dr. Laurie Marbas and Chef Brittany, exploring the healing power of plant-based eating. ✅ Exclusive Workshops by Dr. Marbas, complete with premium e-books and in-depth insights. ✅ Access to an Extensive Recipe Library with two new recipes added weekly. ✅ Interactive Q&A Sessions to get your questions answered directly by Dr. Marbas. ✅ Personalized Experience: Vote on workshop topics and tailor the content to your needs. ✅ A Supportive, Judgment-Free Community that celebrates your health journey. Whether you’re here to heal, grow, or simply find a sense of belonging, The Healing Kitchen is your go-to space for health, delicious food, and inspiration. 🎉 Join us today and take the first step towards a healthier, energized you! Click here to learn more: https://www.skool.com/healing-kitchen/about 💬 What’s your biggest struggle with plant-based eating? Let us know in the comments! Don’t forget to like, subscribe, and share this video with someone who might need it. 🌱✨ A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
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627 епізодів

Artwork
iconПоширити
 
Manage episode 458957270 series 1277905
Вміст надано The Habit Healers Podcast and Dr. Laurie Marbas Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Habit Healers Podcast and Dr. Laurie Marbas Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feeling drained and wondering why your plant-based diet isn’t giving you the energy you expected? This video dives deep into the causes of plant-based fatigue—like iron and B12 deficiencies, imbalanced macronutrients, and low calorie intake—and provides actionable tips to help you reclaim your vitality. Say goodbye to exhaustion and hello to a vibrant, thriving you! 💪 But why stop there? Take your journey to the next level with The Healing Kitchen—a vibrant community where food, medicine, and connection unite to help you thrive! 🌟 What You’ll Get as a Member: ✅ Live Weekly Lessons with Dr. Laurie Marbas and Chef Brittany, exploring the healing power of plant-based eating. ✅ Exclusive Workshops by Dr. Marbas, complete with premium e-books and in-depth insights. ✅ Access to an Extensive Recipe Library with two new recipes added weekly. ✅ Interactive Q&A Sessions to get your questions answered directly by Dr. Marbas. ✅ Personalized Experience: Vote on workshop topics and tailor the content to your needs. ✅ A Supportive, Judgment-Free Community that celebrates your health journey. Whether you’re here to heal, grow, or simply find a sense of belonging, The Healing Kitchen is your go-to space for health, delicious food, and inspiration. 🎉 Join us today and take the first step towards a healthier, energized you! Click here to learn more: https://www.skool.com/healing-kitchen/about 💬 What’s your biggest struggle with plant-based eating? Let us know in the comments! Don’t forget to like, subscribe, and share this video with someone who might need it. 🌱✨ A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
  continue reading

627 епізодів

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