Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Вміст надано Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
))
The Hidden Path from Pull-Ups to Peace of Mind (The Complete Roadmap)
Manage episode 461070341 series 2485707
Вміст надано Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The 3 Big Questions We're Answering:
1. How can we cultivate a sustainable peace of mind amidst the chaos of daily life?
2. What practical steps can we take to align our health and fitness routines with our deeper values and purpose?
3. In what ways can understanding our true priorities lead to a more fulfilling and meaningful life?
👉🏼 Get the full Listener Guide here
===
❤️🔥 Free Newsletter & the Chase Club
👉🏼 New to Chasing Excellence? Start here!
===
👋 THANKS TO OUR SPONSORS
🔗 Momentous (code: EXCELLENCE) - High-quality supplements
🔗 Land Rover - The icon of adventure
🔗 LMNT - Zero-sugar electrolyte drink mix
===
🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
426 епізодів
Поширити
Manage episode 461070341 series 2485707
Вміст надано Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The 3 Big Questions We're Answering:
1. How can we cultivate a sustainable peace of mind amidst the chaos of daily life?
2. What practical steps can we take to align our health and fitness routines with our deeper values and purpose?
3. In what ways can understanding our true priorities lead to a more fulfilling and meaningful life?
👉🏼 Get the full Listener Guide here
===
❤️🔥 Free Newsletter & the Chase Club
👉🏼 New to Chasing Excellence? Start here!
===
👋 THANKS TO OUR SPONSORS
🔗 Momentous (code: EXCELLENCE) - High-quality supplements
🔗 Land Rover - The icon of adventure
🔗 LMNT - Zero-sugar electrolyte drink mix
===
🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
426 епізодів
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Схожі до Chasing Excellence
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continue reading
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continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
