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15 Minute Mindfulness Meditation - including body scan (with music)
Manage episode 160856974 series 1262183
Вміст надано Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
A 15 minute mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day
Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.
19 епізодів
Поширити
Manage episode 160856974 series 1262183
Вміст надано Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tracey Delfs, Tracey Delfs: Mindfulness Meditation Teacher, and Retreat Leader або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
A 15 minute mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day
Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.
19 епізодів
Усі епізоди
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Схожі до Calm Mind Mindfulness Meditations with Tracey Delfs
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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