Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Вміст надано Our Compassion Space and Value Your Mind. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Our Compassion Space and Value Your Mind або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep 6 Visualisation Meditation: Calm Mind Confident Life
Manage episode 200618726 series 2118753
Вміст надано Our Compassion Space and Value Your Mind. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Our Compassion Space and Value Your Mind або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hello! So for our penultimate day I am going to lead you through one of my favourite visualisation meditations. I don’t know if you’ve ever experienced the power of visualisation but I think it’s great. In fact anyone that knows me, knows I tend to go on and on about it as a great way to boost your self-belief. I find it so useful that I will definitely be doing a stand alone podcast about all the great ways you can do it and use it. But for now I have just a simple, lovely one for you all to try.
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48 епізодів
Поширити
Manage episode 200618726 series 2118753
Вміст надано Our Compassion Space and Value Your Mind. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Our Compassion Space and Value Your Mind або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hello! So for our penultimate day I am going to lead you through one of my favourite visualisation meditations. I don’t know if you’ve ever experienced the power of visualisation but I think it’s great. In fact anyone that knows me, knows I tend to go on and on about it as a great way to boost your self-belief. I find it so useful that I will definitely be doing a stand alone podcast about all the great ways you can do it and use it. But for now I have just a simple, lovely one for you all to try.
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48 епізодів
Alla avsnitt
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Схожі до Calm Mind Confident Life
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
