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6x04: Letting Go: How A Person with Anxious Attachment Was Able To Leave
Manage episode 411519663 series 2817214
Вміст надано Stephen Diego. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stephen Diego або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today's guest Aaron is currently going through counselling for his Anxiety Disorder, but this was all the more reason to feature him on today's episode. I thought we were going to be able to talk about how challenging it was to deal with relationships through his anxious attachment styles, but instead I was educated in how self love was actually the best course of action when dealing with one's anxious attachment/anxieties!
Come join us in this discussion this episode and find yourself going "WHODATHUNK" when several key eureka moments arise when it comes to learning how to love yourself and in turn, deal with your anxious attachment.
For more of Aaron, for questions about he was able to handle things and other stuff, please follow his socials:
IG: a.arrronn
Don't forget if you want to be on the show or would like to suggest things, you can find me on instagram @breakingdownthebreakdownpod
or email me at
breakingdownthebreakdown@outlook.com
Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod
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