Get Bitter or Get Better with Olympian Chris Cook! 125

Boundless Body Radio

Вміст надано Casey Ruff. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Casey Ruff або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 59:32

MP3•Головна епізоду

Chris Cook is a double Olympian, twice swimming for Great Brittan in the 2004 Games in Athens, and the 2008 Games in Beijing in 2008. After he hung up with trunks in 2009, he decided to help motivate and coach both people and organizations to embrace "challenge and change" for their optimal performance. He has shared his inspiring "2 lengths" message with thousands of people all over the work. He and his wife Erica own Swim Buddies, a learn-to swim program focused on techniques and important life lessons. I absolutely loved getting to know Chris and his inspiring message, and we were honored to host him on the show!
Find Chris at-
http://chriscookgb.com/
info@chriscookgb.com
TW- @chriscookgb
IG- chriscookcoaching
LK- Chris Cook

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#Fitness #Nutrition #Exercise #Movement #Mindset #Mindfulness #Tissue Work #Pilates #Keto #Carnivore #Mental Health #Casey Ruff