Episode 292: How to Marry Convenience Foods with More Nutritious Eating

Balance365 Life Radio

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7M ago 57:20

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Episode Overview

Following last week's theme of simplifying nutritious eating, we’re back on the podcast this week to discuss how to marry convenience foods with more nutritious choices.

Last week, we challenged the belief that healthy eating requires meals to be prepared from scratch. Today we're debunking that myth further. Whether you cook regularly like Jen or would prefer to skip the kitchen like Annie, time is of the essence for us all. Tune in as we reveal our strategies for embracing nutritious foods without spending endless hours in the kitchen.

If you're new to Balance365 and curious about the buzz around balanced meals, grab our free balanced plate guide. Click here to discover what it's all about!

Key Points

Where people struggle the most
Improving food vs. improving meals
Our favorite tips and tricks to quickly build balanced plates

Mentions

Episode 291: 6 Mindset Shifts That Make Nutritious Eating Easier