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Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
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Ep. 45 - Easy and Happy
Manage episode 302245064 series 2805843
Вміст надано William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією William Cooper, Master of Theology, Licensed Professional Counselor, William Cooper, Master of Theology, and Licensed Professional Counselor або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week our practice is Being rather than doing. So often we are afraid to connect to life and ourselves because we don't know what to do once we do connect. How do we act with others? What do we say? How do we deal with our own stories? With our guilt, fear, shame, anger, hurt, etc? So we dissociate from life, from others and from our selves. When we walk on the beach, we just are....nothing to figure out. So we experience our Happy Being easily. In this practice we explore connecting to life fully from our Happy Being without feeling that we have to do anything more than connect. No skillset required. So we can be freed to enjoy our Selves and our connections without worry. www.williamecooper.wordpress for more.
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