Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor
«
»
115 Hurry Sickness - Waiting To Feel Good? Live Q & A
Manage episode 375606359 series 2805843
Beneath thoughts and emotions are our "positions or postures" in life. These are our unconscious assumptions. They guide the emotions and thoughts that occur from them. One posture is that I will feel good when I accomplish my goal. By holding that posture one has to squelch their innate joy of Being which always feels good in order to wait until that task is fulfilled. This can include spiritual practices. " I will feel good after my meditation". Implying I can't just feel good now. Lots of implications and aspects come out in this live discussion.
These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.
148 епізодів