Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Вміст надано India Vine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією India Vine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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51: What To Do If You Worry About Your Future or Past or If You Experience Self Doubt
Manage episode 267230985 series 2597302
Вміст надано India Vine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією India Vine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
One of the most common questions I get asked is what to do if you can't stop worrying about the future or the past or what to do if you're riddled with self doubt, and the reason that is such a common question and such a common problem, is because the way our minds all work!
When it comes to the mind, if we leave it alone and don't do the work on the way that we think and actively work on our where our focus is going, our minds will get in the way of our whole life..
However, the amazing thing about humans is that we can quite literally retrain our minds in the way that they're going to help us, NOT hold us back, and this episode is going to be hugely helpful to help you start the process of doing that!
Hope you love it! Let me know if you do via my Instagram: https://www.instagram.com/indiavine/ Or leave a review below so that we can get this positive ripple effect spread further throughout the world! Happy Listening :)
94 епізодів
Поширити
Manage episode 267230985 series 2597302
Вміст надано India Vine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією India Vine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
One of the most common questions I get asked is what to do if you can't stop worrying about the future or the past or what to do if you're riddled with self doubt, and the reason that is such a common question and such a common problem, is because the way our minds all work!
When it comes to the mind, if we leave it alone and don't do the work on the way that we think and actively work on our where our focus is going, our minds will get in the way of our whole life..
However, the amazing thing about humans is that we can quite literally retrain our minds in the way that they're going to help us, NOT hold us back, and this episode is going to be hugely helpful to help you start the process of doing that!
Hope you love it! Let me know if you do via my Instagram: https://www.instagram.com/indiavine/ Or leave a review below so that we can get this positive ripple effect spread further throughout the world! Happy Listening :)
94 епізодів
Усі епізоди
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Схожі до About That Life with India Vine
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Переходьте в офлайн за допомогою програми Player FM !
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