10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche

A Skeptic's Path to Enlightenment

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3y ago 10:39

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Tibetan Buddhist Lama Dza Kilung Rinpoche leads a 10 minute meditation to relax into the vast spaciousness of heart and mind.
Episode 75: 10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche
The extraordinary Tibetan Buddhist Lama and teacher Dza Kilung Rinpoche talked to us in Episode 74 about his short yet profound book, The Relaxed Mind. In this episode, he leads us in a guided meditation to open the mind.
Dza Kilung Rinpoche was born in 1970 and is head of Tibet's Kilung Monastery, which he has been working to reestablish as a center of learning and practice since he was a teenager. Since 1998, Rinpoche has taught all over the world and we spoke with him from his home on Whidbey Island near Seattle, Washington.
Scott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you’ve heard on the podcast.

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