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Вміст надано Brian Prendergast and Christine Conti, Two Fit Crazies, and A Microphone. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brian Prendergast and Christine Conti, Two Fit Crazies, and A Microphone або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Two Fit Crazies and a Microphone
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Вміст надано Brian Prendergast and Christine Conti, Two Fit Crazies, and A Microphone. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brian Prendergast and Christine Conti, Two Fit Crazies, and A Microphone або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
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Вміст надано Brian Prendergast and Christine Conti, Two Fit Crazies, and A Microphone. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brian Prendergast and Christine Conti, Two Fit Crazies, and A Microphone або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Christine Conti and Brian Prendergast, aka Two Fit Crazies and a Microphone, discuss Fitness, Health, Nutrition, Running, Longevity, Vitality and Healthy People Doing Healthy Things. Guest Stars on the Regular!
300 епізодів
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Episode 351 - Part I: The Return of the Two Fit Crazies The Wait Is Over… The Two Fit Crazies Are BACK! Yes, it’s true! After a brief podcasting hiatus, Brian and Christine reunite for PART I of their epic return—and you won’t want to miss it. From coaching wins to wild travels, they’re spilling the tea on everything that’s gone down over the past few “fit crazie” months. Brian shares exciting updates on the success of his Manalapan XC and track seasons, along with powerful insights from his work with special needs athletes. On the other hand, Christine’s been racking up airline miles, traveling coast to coast for conferences, speaking gigs, and leading athletes with Team 1% Better. This reunion is just getting started… and there’s more to come! Stay Fit! Stay Crazie! Christine and Brian, “Two Fit Crazies” www.twofitcrazies.com tfcpro@twofitcrazies.com Christine Conti and Brian Prendergast www.twofitcrazies.com www.fitfixnow.com #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #athlete #track #run #college #travel #Portugal #healthandfitnessassociation #HFA #NASM #FITFIXNOW #CEO #Coach #Fitpro #trainer #personaltrainer #fitness #kidssports #athletes #onepercentbetter #reunion #fit #nutrition #sports #autism #downsyndrome #fun #laugh #podcasting #ISSA #AAAI #ACE #ACSM #Addidas #NewBalance #Manalapan #CrossCountry #XC…
1 Tyler Valencia - President of KIPS (Kinesiology Institute for Performance Specialists) - Episode 350
Episode 350 - Tyler Valencia - President of KIPS (Kinesiology Institute for Performance Specialists) “My secret sauce is that I have a YouTube mentality…I am willing to learn the things…to increase my digital footprint…” “I enjoy the process of content creation…the entrepreneurial side of business, the hustle, the late nights…” -Tyler Valencia It’s time for the 2025 debut of the Two Fit Crazies and a Microphone Podcast! Heading into its ninth year, Brian and Christine are pumped to welcome the president of KIPS, the Kinesiology Institute for Performance Specialists, Tyler Valencia. Joining the show from his home in Chandler, Arizona, Tyler is here to shed some light on the power of creating meaningful collaborations in the fitness industry when it comes to brand awareness and exposure in the online arena. Then, listen closely as Tyler shares his “special sauce” when it comes to building, growing, maintaining, and profiting in an industry where many new businesses fail to last more than a few years. You may even want to take notes as you listen to this raw and revealing peek into the inner works of some of the biggest fitness companies in the world. We cannot wait to hear what you think! Stay Fit! Stay Crazie! Christine and Brian www.twofitcrazies.com tfcpro@twofitcrazies.com Tyler and KIPS sites and links: Instagram: TylerValencia_ or @kips_online Facebook: Kinesiology Institute for Performance Specialists or Tyler Valencia YouTube: Tyler Valencia Fitness Website: www.kipsonline.org…
Episode 349 - Greg Justice: Author, Speaker, Fitness Entrepreneur, Publisher, and Visionary “I sell them life…lifestyle is not a destination…I’m in the business of making dreams come true.” “I was inspired by a book I bought for .25 at a church…I had $40. and a new pair of running shoes…I started walking door to door to get my first best client.” It’s time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Brian Prendergast and Christine Conti! Today, we are joined by one of the OGs of fitness himself, Greg Justice! Listen up as Greg shares his amazing story of how he helped to “create a new industry” along with guidance from the Godfather of Fitness, Jack LaLanne, and other fitness icons like Arnold Schwarzenegger, Lou Ferrigno, Tony Horton (P90X), David Parisi, and more! Greg also sheds some light on how he came to open his first gym, write 30+ books, form Scripts Publishing Company, co-host Elaine LaLanne’s podcast, create a company with Tony Horton, and most recently, compete on American Ninja Warrior. If you are looking for some amazing advice on how to live a long, happy, healthy, and successful life, this episode is for you! And did you know that “life begins at 60?” Stay Fit! Stay Crazie!!! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Greg Justice Links and Contact Information: Instagram: @gregjustice1 LinkedIn: Greg Justice Facebook: Greg Justice Website: www.gregjustice.com You Tube: “Pass It On” Podcast #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #AmericanNinjaWarrior #NinjaWarrior #fitness #exercise #fitnessinstructor #ArnoldSchwarzenegger #TonyHorton #LouFerrigno #P90X #JackLaLanne #IHRSA #KCchiefs #AYCHealth #ChetHolmes #Vitality #longevity #MarkWhalberg #ScriptsPublishing #ToddDurkin #IMPACT #Juicer #DanielGil #vitality #ACSM #FITFIXNOW #entrepreneur #publishing #writer #author #train #coach #NASM #ACE #ISSA #wellness…
Episode 348 - Dane Pallerino - Founder of Dad Bod Sculptors “I am a former world-class dad bod owner!” “I used to build businesses…but compromised my health…went on my own journey…I tried to find the things that were most optimal in health and nutrition…” -Dane Pallerino Welcome to the Two Fit Crazies and a Microphone Podcast with your favorite “fit crazies,” Brian and Christine! On today’s show, we welcome a “former world-class dad bod owner” by the name of Dane Pallerino! Dane, in addition to once owning a “dad bod,” was a successful headhunter who built and scaled businesses. However, while his professional successes were abundant, he found that he was severely compromising his health! Can you relate? Listen up as Dane unpacks a powerful personal and professional transformational journey that led him to create Dad Bod Sculptors! Born after accumulating decades of bodybuilding knowledge, Dane sheds some light on the importance of collaborating with a coach to better understand how proper weight training and nutrition based on your life stage and body type can make ALL the difference! If this resonates with you and you are ready to lose the “dad bod” and live a healthier life, be sure to check out www.dadbodsculptors.com! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Dane and Dad Bod Sculptors Links and Sites: www.dadbodscuptors.com @dadbodscuptors #twofitcrazies #podcast #wellness #fitnessprofessional #personaltrainer #fitpro #Impact #dadbod #dadbodsculptors #dad #clients #bodybuilders #bodytype #nutrition #exercise #lifting #liftweights #strength #men #menshealth #dad #business #health #bodyfat #mentalhealth #coach #online #programs #change #accountability #WhoopWearable #battlebars #HDMuscle #MacrolifeNaturals #Rubberbanditz #MelinHats #FitFixNow #podcasting #bro #father #husband…
1 Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics - Episode 347
Episode 347 - Angelo Gingerelli - Assistant Strength and Conditioning Coordinator - Seton Hall University Athletics “Most students and athletes need to have realistic expectations…take care of the conditioning.” “If you have kids that think they want to play in college…this book is for you!” -Angelo Gingerelli Seton Hall University Strength and Conditioning Coach On today’s episode of the Two Fit Crazies and a Microphone Podcast, Christine and Brian welcome back to the studio, Angelo Gingerelli! Since his debut on the show in 2021 to discuss his first book, FINISH STRONG, Angelo has been busy changing the lives of countless Division I athletes at Seton Hall University. As the current head strength and conditioning coach for SHU, Angelo’s ken of exercise science and sports conditioning is unparalleled. Because of this, we are excited to announce that Angelo is back to shed some light on his most recent book, THE NEXT FOUR YEARS! Listen up as Angelo unpacks what he has learned after decades of working with student athletes, starting even before they begin their college recruiting process. From signing letters of intent and NIL, to preparing for what it REALLY takes to be a successful collegiate athlete, Angelo’s answers may surprise you! If you are a parent of a prospective collegiate athlete, an aspiring collegiate athlete, an athletic coach, or a strength and conditioning coach, you may want to take notes! To learn more, order THE NEXT FOUR YEARS on Amazon today! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Angelo Gingerelli Links and Sites: Seton Hall Athletics: https://shupirates.com/staff-directory/angelo-gingerelli/99 Email: angelo.gingerelli@shu.edu Insta: @mr5thround Amazon: https://rb.gy/a87t3a #twofitcrazies #podcast #wellness #fitnessprofessional #personaltrainer #fitpro #FITFIXNOW #exercise #fitnessenthusiast #athletictrainer #collegiateathlete #NJ #AFAA #ACE #NASM #ACSM #AAAI #ISSA #strengthandconditioning #coach #SetonHallUniversity #SHU #Division1 #CollegeAthlete #Conditioning #Strength #Expectations #mindset #parents #sports…
Episode 346 - Fit Fix Now - New CEO Christine Conti and Founder Jane Curth “FITFIXNOW is one of the leading online continuing education platforms for busy fitness professionals to gain the knowledge and credits needed to keep ALL major certifications current! Convenient! Affordable! Accredited!” www.FITFIXNOW.com Today’s episode of the Two Fit Crazies and a Microphone Podcast is a special one! Get excited because the Fit Crazies welcome back an amazing and successful female entrepreneur by the name of Jane Curth! As the founder of FITFIXNOW, one of the leading platforms for fitness professionals to gain continuing education in a convenient and affordable way, Jane is here to announce some BIG NEWS! If you have yet to hear, your very own “fit crazie,” Christine Conti has stepped into her new role as the CEO of FITFIXNOW! Listen up to hear how Jane turned a personal frustration into a successful online business! Then, find out the story behind the “passing of the torch” which would allow Christine to lead FITFIXNOW boldly into the future! Whether you are a fitness professional, budding entrepreneur, or are looking for a little inspiration to turn your ideas into reality, this episode is for you! And if you are looking to uplevel your personal training, fitness business, or studio, get your next CEC’s at www.FITFIXNOW.com! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com Fit Fix Now Links and Sites: www.FITFIXNOW.com @FITFIXNOW #twofitcrazies #podcast #wellness #fitnessprofessional #personaltrainer #fitpro #FITFIXNOW #exercise #fitnessenthusiast #NCAA #AFAA #ACE #NASM #ACSM #AAAI #ISSA #onlinetraining #fitpro #fitspo #fitnesscontinuingeducation #continuingeducation #personaltrainereducation #activeaging #mentalhealth #mindset #exercise #groupexercise #fitnessinstructor #fitnessbusiness #OTF #F45 #Equinox #NYSC #CRUNCHFitness #SoulCycle #BarrysBootcamp #pilates #yoga #strength #LesMills #CorePower #SymmetryAlignsmart #Rollga #Gliders #TRX #Kickboxing #Step #Running #Mindset #Coach360News #MuscleMixes #AtlantaTechVillage #FitnessCertification #Coach #Athlete #Cycle #AquaFitness…
Episode 345 - Kathleen Ferguson - Founder and CEO - Coach360 “There are many people who become fitness professionals and get to a point where they think, what the heck do I do with this…how do I survive? How do I make a business out of this.” “Coach360 is an ecosystem that serves…it creates community, it’s a place for content, and the Career Marketplace attacks the problem of recruiting and hiring…” -Kathleen Ferguson In today’s episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome a visionary in the health and fitness world by the name of Kathleen Ferguson. Recently stepping into the role as founder and CEO of Coach360, Kathleen is no stranger to the business of fitness. She has been working hard to help people through her “massive passion project that became a career.” Alongside the most influential trailblazers in fitness, Kathleen has spent decades gathering powerful experiences and lessons that fueled her journey “to be in an industry to help others…and to do something that transforms lives.” This powerhouse entrepreneur is ready to light a fire under everyone she meets, and that is apparent in her most recent project, IGNITE by Coach360. In this video series, participants can learn from top coaches, mentors, C-suite executives, and experts that will discuss career guidance, expansion, and educational opportunities in health, fitness, and wellness. And those looking to interact with leaders, establish brand authority, and engage with influential figures to boost career development and recognition, this is for you! The best time to start is yesterday, but the next best time to start is now! IGNITE by Coach360 (brandlive.com) Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies,com tfcpro@twofitcrazies.com Kathleen Ferguson Info and Sites: kathleen@coach360news.com www.coach360news.com #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitpro #Impact #IGNITE #fitnesspro #groupfitness #IDEAfit #TRX #SanDiego #Canva #GenZ #NASM #CareerMarketplace #USC #ToddDurkin #Nutrition #LifeCoaching #AFAA #ACE #ISSA #rtwtribe #womenboss #CEO #trailblazer #visionary #health #marketing #business #boutiquefitness #gyms #trainers #continuingeducation #recruiting #hiring #certifications #community…
Episode 344 - Steve Weintraub DO, Board-Certified Physician Specializing in Sports Medicine “Always keep moving if you aspire for a good quality of life…start slow…keep a positive attitude…” “I went into medicine because I love people…I love helping people…we are all living longer. What is your quality of life?” In today’s episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine welcome Dr. Steve Weintraub, a board-certified physician specializing in sports medicine! With over three decades of experience working with everyone from the amateur and professional athlete to those with chronic conditions, Dr. Steve is here to share some valuable information about how to live a quality life well into your golden years. Listen closely as Dr. Steve discusses why he is so passionate about educating the aging athlete. Get ready to take notes as he dives into the science behind combining movement with a positive attitude to improve your health span. Currently practicing with Robert Wood Johnson Hospital in New Jersey as well as serving as the team physician and sports medicine physician for a plethora of high schools across the state, Dr. Steve has no plans to slow down anytime soon! In fact, if you don’t see him working with patients, you might want to look for him on his Peloton or playing or coaching Pickleball! Dr. Steve walks the walk, and his insight might just inspire you to get moving! Stay Fit ! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Dr. Weintraub: Website: Steve L Weintraub DO - New Jersey Health System (rwjbh.org) #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #athletictrainer #yankees #baseball #HospitalforSpecialSurgery #sportsmedicine #BinghamtonUniversity #SJV #AlPacino #pickleball #tennis #Peloton #exercisephysiologist #fitnessinstructor #arthritis #keepmoving #obesity #RWJ #ColtsNeck #Freehold #NJ #TrentonThunder #Osteopathic #Rehabilitation #injuryprevention # health #movement #exerciseismedicine…
Episode 343 - Emma Barry - Founder and Chief of Trouble at TROUBLE GLOBAL “Trouble is the little piece of you that needs to rise up…disrupting the status quo…challenging your belief system…” “I was born to be global…I believe that intense joy, passion, love, success and freedom is yours for the taking. You just have to find and ignite your inner trouble.” Today’s episode of the Two Fit Crazies and a Microphone Podcast is pure trouble! That’s right! Whenever Emma Barry is around, she is bound to cause a ruckus! This Kiwi girl, born in London, now living in LA, is ready to share some amazing insights about her life! From breaking into the fitness industry with powerhouse companies like Les Mills and Equinox, to how she came to be known by many in the industry as “the Oprah of Health & Fitness,” this episode is a must hear! Listen up as Emma shares her views on the future of fitness as it relates to the increasing reliance on tech and AI. Then, it’s time to discover why Emma has become such a coveted business consultant and speaker for companies around-the-globe. Driven by “a relentless quest for the world’s best,” Emma’s “explosive boldness, infectious energy, and pure inspiration,” will provide you with just what you need to get you off your ass and change everything for the better! Find out how to get into more trouble with Emma at www.troubleglobal.com....and the expletives in this episode are included with no added cost! Let’s start some trouble! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Emma Barry Links and Sites: Instagram: @emmabarryistrouble or @emmabarry_gfa LinkedIn: Emma Barry Facebook: Emma Barry Website: www.troubleglobal.com #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #exercisephysiologist #fitnessinstructor #fitpro #fitspo #LesMills #Kiwi #NewZealand #Aussie #London #BodyPump #BodyStep #Bodycombat #canfitpro #trouble #equinox #consulting #canfitpro #boutiquegyms #corporatewellness #tech #wearables #AI #fitnessconventions #Oprah #disrupter #slippers #petticoat #Bold…
Episode 341 - Ruben Pereyra - Active Aging Specialist/2024 IDEA Trailblazer of the Year Fun, Functional Fitness for Every Version of Oneself Fitness Presenter and Active Aging Specialist 2024 IDEA Trailblazer of the Year “Active aging is where my passion and my heart is…if we don’t give them a workout, then we are doing them a disservice.” “Never give up on yourself…keep trailblazing.” -Ruben Pereyra Hold on to your hats, because the Two Fit Crazies and a Microphone Podcast are excited to welcome fitness royalty to the show! Let’s give it up for the IDEA World 2024 Fitness Trailblazer of the Year, Ruben Pereyra. Joining the Two Fit Crazies from Seattle, Washington, Ruben’s passion for improving the lives of active agers around-the-globe has earned him one of the most coveted awards in the fitness industry! Today, Ruben discusses what it took to become known as a fitness trailblazer through the many ups and downs along his tumultuous journey. From his days as an optimistic college student at UC Long Beach, to the heart-wrenching days of watching his father suffer from Necrotizing Fasciitis, Ruben has now settled into his niche and plans to bring more fun and exercise to older adults through upcoming programs, coaching groups, and certifications geared specifically for this underserved demographic. To learn more about Ruben and his programs, be sure to follow him on social media or drop him an email! Ruben Pereyra is destined to change the world and his trailblazing has just begun! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Ruben Pereya - Links and Sites Instagram: @functionallyevolved Email: info@functionallyevolved.com Website: www.functionallyevolved.com #twofitcrazies #podcast #wellness #IDEAWorld #DCAC #canfitpro #winner #seniorfitness #activeagers #fun #smile #inclusion #fitness #fitpro #dance #WERQ #ideafit #trailblazer #functionallyevolved #authentic #Cal #LongBeach #Seattle #JanSchroeder #trailblazing #exercisescience #WarriorRythmRoots #coaching #chronicdisease #movement #chairfitness #rtwtribe #SCWfit #ICAA #ISSA #AFAA #FITFIXNOW #Rollga #FitnessFest…
Episode 340 - Lori Ann Roland, Licensed Professional Counselor (LPC), LCADC “Seeing yourself differently, knowing your worth and being open to receiving services are often the first steps to living the life that you truly want to live!” -Lori Roland Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “Fit Crazies,” Brian Prendergast and Christine Conti! On today’s episode, get ready to work on the MOST important aspect of your health that is often neglected, your mental health! To help us tackle this powerful topic, we decided to call in “the big guns!” Let’s hear it for an amazing mental health expert, as well as a long-time friend, by the name of Lori Roland. In this show, in addition to the usual laughs and “fit crazie” antics, Lori sheds some light on the most common mental health issues and struggles facing adolescents and adults in 2024. After decades of experience as a licensed professional counselor and private therapist who specializes in addictions, Lori has seen it all! You will not want to miss the amazing takeaways and golden nuggets revealed in this conversation. This episode might just change your life or the life of someone you love! Feel free to learn more about Lori by visiting www.LoriAnnRoland.com Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Lori Ann Roland Links and Sites: www.LoriAnnRoland.com Instagram @loriannrolandcounselingllc LinkedIn: Lori Roland #twofitcrazies #podcast #wellness #counselor #mentalhealth #mindset #drugandalcoholcounselor #fitness #fitpro #dance #students #narcissist #therapist #fitnessinstructor #mindbodysoul #live #jerseyshore #rtwtribe #addictions #anxiety #depression #therapy #help #safespace #askforhelp #PsychologyToday…
Episode 339 - Andrew Menter - Physmodo “You cannot manage your movement if you cannot measure your movement.” “Physmodo. We measure how people move in 30-seconds.” It’s time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Christine Conti and Brian Prendergast! On today’s show, the Fit Crazies sit down with Andrew Menter, the CEO and mastermind behind Physmodo, a company that creates technology to aid in assessing how your body moves. Listen up as Andrew unpacks why it is so important to be able to complete a full-body assessment through a single movement that not only takes only 30 seconds, but also does not require a trainer. It may sound too good to be true, but this is “the real deal!” Physmodo provides objective scores with no human error by using specific indicators to denote poor movement. Now, Andrew is looking to help the world understand their misalignments to help reduce the risk and prevent injuries through Physmodo! Learn more at www.Physmodo.com or download the APP today! Stay Fit! Stay Crazy! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Andrew Mentor/Physmodo Links and Sites: www.physmodo.com Instagram @physmodo LinkedIn: Andrew Menter #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #impact #IHRSA #canfitpro #TRX #RandyHetrick #ChrisFrankel #RyanDamon #Symmetry #injuryprevention #running #measurement #pain #Physmodo #assess #UniversityofTennessee #Rutgers #athletes #BrownUniversity #lawschool #entrepreneur #RTW #APP #Beck #JPMorgan #investmentbanker #SouthAfrica #Dallas #NYC #EricMalzone #injuries #misalignments #physicaltherapists #athletictrainers #Ironman #tennis #rugby #trainer #technology #app…
Episode 338 - The Fit Crazies - Introvert/Extrovert Summer “It’s Where It’s At!” -Two Fit Crazies It’s time for another dose of the Two Fit Crazies and a Microphone Podcast with Christine Conti and Brian Prendergast. Now that it is officially summertime at the Jersey shore, it means that the “Fit Crazies” are getting extra “crazie!” In today’s episode, a last-minute guest cancellation leaves Brian and Christine with the chance to recap their latest antics and upcoming plans. Listen up as one Fit Crazie has been inspired by SOUTH PARK and may have reached their “friend capacity,” while the other Fit Crazie is preparing to “extrovert hard” and “introvert even harder” for the next few months! Can you guess which “Fit Crazie” is which? Enjoy the podcast and find out! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #children #CanFitPro #JerseyShore #Travel #run #live #author #speaker #IDEAFIT #SouthPark #Track #Summer #LA #littleleague #CalRipkin #Teachers #friends #introvert #extrovert #parents #summertime #RTWtribe #athleticgreens #rollga #Burnalong #AngiesPopcorn…
Episode 337 - Shawn Livingston - I Am Redemption “What I didn’t realize was…I was the problem.” “Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn Livingston It’s time for a little redemption! In today’s episode, the Two Fit Crazies welcomed an amazing guest to the show by the name of Shawn Livingston! Zooming in from Texas, Shawn is here to share his remarkable story of resilience and redemption while traveling down the road from addiction to recovery through the power of running! Get ready to be inspired by this former member of the AirForce who barely escaped a possible twenty-year prison sentence before coming to grips with the reality that “he was the problem.” Today, Shawn Livingston not only celebrates 7-years of sobriety, but also his popular podcast, his budding speaking career, and a Netflix documentary called “100 Miles to Redemption,” a tale of both the mental and physical redemption that took place during his first 100-mile running race. According to Shawn, running will transform you, and the Two Fit Crazies couldn’t agree more! So, get moving! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Shawn Livingston Links and Sites: www.iamredemption.com Instagram @iam.redemption Facebook: Shawn Livingston Podcast: I am Redemption Netflix Documentary: 100 Miles to Redemption (2022) - IMDb #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #military #airforce #service #Ohio #basketball #rehab #treatment #redemption #trailrunning #trailrunner #physcial #emotional #mental #spiritual #12Step #hope #PennyLane #addiction #overcomeaddiction #TedX #Iamredemption #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #run #speaker #rolemodel #ultraathlete #enduranceraces #Austin #runninggroups #ShawnLivingston #RunnersWorld #Netflix #Documentary…
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