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Runningsofia

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Runningsofia

Claudio Bagnasco

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"Runningsofia" è il bollettino settimanale di un podista innamorato della corsa. "Runningsofia" è il podcast per, anzi di, tutti i podisti amatori. "Runningsofia" ha un sottotitolo, "E la corsa e la vita", che significa... beh, su: scopritelo ascoltandomi. Ogni martedì. Buone cose, buone corse!
 
ランナーのためのInstagram連動型Podcast! ランニングにまつわる身近な話題や疑問点を全国のランナーとシェアします。 毎週土曜日午前5時更新。ランニングのお供にどうぞ♪ 《話す人》 上田 怜 Garmin Japan ガーミンマスター Skechers Japan アンバサダー 日本証券アナリスト協会 公認アナリスト 《オフィシャルウェブサイト》 https://www.runningchannel.jp/
 
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Running X2

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Running X2

Running X2

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Traemos contenido relacionado con el running cada semana de 20:00 a 22:00 hs (Argentina). Si te interesa nuestro contenido y quieres interactuar con nosotros puedes unirte a nuestro directo en Instagram como ''running_x2" todos los jueves de 20:10 a 22:30 hs (Argentina). Es un programa hecho por amantes del deporte con invitados especializados en distintos temas relacionados con esta diciplina.
 
En este podcast podrás encontrar los programas completos de Factor Running en FM Late 93.1, así como las columnas de nuestros profesionales, consejos de entrenamiento y entrevistas. Todo lo relacionado con el mundo del running y el atletismo. Conducido por Gustavo Montes.- También nos encontrás en www.factorrunning.co
 
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Rust Belt Running

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Rust Belt Running

Rust Belt Running

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A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. On the pod, we bring guests from around the running community, local race directors, and much more! Thank you for listening.
 
We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our s ...
 
Hosts Joris en Christophe laten tweewekelijks hun licht schijnen over hun favoriete sport. Hun ervaring in marathons, als gediplomeerd trainer (Christophe) of als triatleet (Joris) zorgen voor onderhoudende gesprekken en tips. Nooit ver van de actualiteit en kritisch wanneer het moet.
 
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Bad Boy Running

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Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
 
Beim wöchentlichen ACHILLES RUNNING Podcast, moderiert von Namri, Imke, Elliot oder unserer Gast-Moderatorin Lena, stehen Motivation, Spaß und Wissen an erster Stelle. Wir sprechen über den (Lauf-)Sport, Fitness, Ernährung und Gesundheit. Und dazu laden wir Menschen ein, die etwas zu sagen haben. Das können berühmte Sportler:innen aus dem Marathon, Trail, Triathlon bis hin zum Extremsport sein. Oder Social Media-Persönlichkeiten, Expert:innen und Menschen wie du und ich, die ihre besondere G ...
 
How can we use running as the foundation for positive life experiences? What are the benefits of running that have nothing to do with performance? Who are your peers in the community, and how do they use running to thrive? RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, explores what it means to be a runner and how it helps to transform our mind.
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
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Running Tales

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Running Tales

Michelle Lewis

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Ten years ago you’d have been lucky to see me run to the end of the road. These days, running is second nature to me, from marathons to parkruns to my own Step Forward With Lewis running group. There’s so many wonderful and inspiring stories in the world of running - this podcast aims to tell as many of those stories as possible.
 
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Running Scared

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Running Scared

Jamie Roberts & Robert Lendrum

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The Running Scared podcast is a deep dive into the horror and thriller films that had you running away but coming back for more. Hosts Robert Lendrum and Jamie Roberts guide you through the films offering our opinions and insight - but mostly opinions - about what we found hair raising, hilarious and downright haunting. We also create original horror audio narratives intended to motivate joggers (aka jogcasts). Please note each episode contains spoilers.
 
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Running Commentary

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Running Commentary

Rob Deering and Paul Tonkinson

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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
 
Presented by Athletics Ontario, the Trillium Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Trillium Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome.
 
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Running Restaurants

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Running Restaurants

RunningRestaurants.com

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Helping restaurants be more profitable! From marketing tips & operational insights to customer service how-tos, team building secrets & technology tidbits, RR delivers the key tools and techniques to help restaurant owners & managers solve the great mystery of running a profitable restaurant.
 
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show series
 
TAPERING is a vitally important, integral part of your race-specific training, yet many runners struggle to taper properly! In this episode, Coach Elisabeth outlines the basics of... What is taper is What a taper does HOW to taper properly What's normal (& not normal) in a taper How to deal with the anxiety of "running less" Strength & cross-traini…
 
Adrian Fear ran Mohican 100 as her first 100miler and finished on sheer grit. She shares everything she learned about how to prepare from studying the course, preparing your feet, aid station plans, to post race comfort. Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at…
 
There are broad elements of training that all runners need to work on in order to improve. But if you tailor your workouts to your unique physiology, you can continue to get stronger through your master’s years and beyond. A master’s runner himself (by European standards), this week’s podcast guest is Eoin Everard. He is a physiotherapist with a Ph…
 
In the last hours of the heatwave - an extended, thundering deluge hit north London just hours after this run - Rob and Paul get back to the Walk and the Woods to catch up after a few weeks of travel - Paul to Canada and Seattle, Rob to Edinburgh, the Lakes - and Nottingham. Featuring Paul speaking at a wedding, Rob forgetting his trainers, shonky …
 
What do you do when the pandemic got you down? Start a race company of course! This week on the Trillium Running Podcast, host John Shep speaks with Persistence Racing Race Director Neil McKay about just that(!), and about what inspires him to run and race direct. We recap his second race, London's Persistence Backyard Ultra, which saw a running ba…
 
Tune in this week to discover how to fuel your body through menopause. I'm joined by health coach for women in mid-life, Elizabeth Sherman, to discuss the physical and mental impacts of menopause, and why breaking the patriarchal conditioning of ignoring its existence is the key to improving our experience of our menopausal years. Get full show not…
 
Ida steht kurz vor ihrem Jahreshighlight, dem CCC (Courmayeur – Champex – Chamonix) beim UTMB und wir sprechen darüber, was die letzten drei geschäftigen Monate seit der Aufnahme im Mai alles so passiert ist. Die Vorbereitung lief bisher ausgezeichnet, was nicht nur die Rennergebnisse aus dem Pitztal und dem Engadin zeigen. So konnte Ida zuletzt An…
 
The World Marathon Majors are coming to Sydney! In Ep112 Wolf and Haddy talk to Sydney Running Festival Race Director, Wayne Larden (2:16 Marathon guy!) and find out the process to make the Sydney Marathon the next official World Major and join the ranks of London, New York & Berlin. We discuss the success of the Sydney Running Festival since Wayne…
 
Recovery is one of the trickiest aspects of training. How do you know when you're adequately recovered? How do you balance training load and rest? How do you figure out good nutrition, hydration, and sleep? In this episode Dr. Ryan Wooderson joins DJ and Matt to help us find answers to those questions and more.Dr. Ryan Wooderson is a physical thera…
 
As good as running is for our bodies, it’s probably equally good, if not even more so, for our brains. The mental health benefits of aerobic exercise have been proven over and over again in scientific studies. On today’s Run to the Top Podcast, we explore the topic of running as a meditation practice with author and runner Nita Sweeney. You might r…
 
On today’s episode, we chat with fellow podcast host Anthony Gay. Anthony is the host of Run The Business - a brand new weekly podcast that explores the unique relationship between running and business, to see how running might help us become better leaders and manger. Run The Business launches on August 30th and is available wherever you get your …
 
250: Leanne Pompeani | Cit2Surf | Monaco Diamond League | Australian Half Mara Champs This week’s podcast is proudly brought to you by Glosoli Sport’s all new post-workout dry shampoo, Ready Sweat Glo. Made by Aussie runners, for all hair types - especially for your post long-run sweaty hair! Ticking all the boxes; it’s natural, non-aerosol, and ab…
 
The boys got rolling today on these listener questions! No surface level answers here, only deep dives! Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!Kirk Dewindt & Brakken Kraker
 
Always great to talk with Tony Smith, CEO of Restaurant 365 about the business. Tony shares a solid and refreshing take on building a company culture that any restaurant business can use to better attract and retain staff -- everyone's biggest challenge these days. We hit on a lot including: Tony's back story & how tech has changed over time -- How…
 
Sarah Longstaff has big plans - and most of them involve running. Despite not having run more than six miles previously, she - egged on by her Instagram followers - decided to run 30 miles to celebrate reaching 30 years old. The milestone had been causing Sarah some worry, but the challenge proved the perfect pick-me-up to get her over her fear of …
 
What happens when you give Johnny 5 from Short Circuit a laser gun and program it like an ED-209 from Robocop, drop it into suburbia in the 80s, give it the uber-authoritarian position of mall cop and hope nothing goes wrong? You get Chopping Mall (1986)! Running Scared co-hosts Jamie Roberts and Rob Lendrum invited special guest Ari Fleeman from 6…
 
The World Cup of ultra running is upon us! This is always exciting because the best across the world gather in Chamonix to make their way around Mont Blanc. In the interest of time, we tackle the top 10 for UTMB and top 5 for CCC. Maybe next year OCC! Buckle up as we grab the crystal ball and prognosticate who will reign supreme in France.--- Send …
 
Tout l'été, l'équipe d'RMC Running vous accompagne chaque semaine. Au programme, des thématiques importantes pour mieux courir et pour maximiser le potentiel de runners professionnels ou amateurs. La nutrition, le sommeil, la récupération, le yoga, l'hydratation : tout sera évoqué pour vous accompagner dans vos futurs objectifs. Et pour ce nouveau …
 
It's hot out there, so this month Will Benetiz and Drew Wartenburg take on strategies to help you beat the heat and run your best during the summer heat waves. Doyen Dashers ~FREE TRIAL~ Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning Connect with Coach Drew Wartenburg (today's guest): https://www.rundoy…
 
Managing running injuries is hard for so many reasons. One reason is that the prevailing wisdom on these injuries is generally just wrong, making it very hard to know the right things to do. In this episode, I give you 9 common mistakes that I see when people try to manage their running injury, and how to find a better way. It starts with a realiza…
 
~#114 ShowNote(1:06:19)~ 【今週のリスナーさん】 「#ランニングチャンネル」のハッシュタグのついた投稿を振り返ります。 【Runner's Voice :参加賞あれこれ(前編)】 もらってよかった編 【お知らせ:#オールバーズと一緒に プロキングイベント開催決定】 サステナブルな商品を展開しているオールバーズさんとコラボで9月18日にプロキングイベントを開催することが決定しました!参加者全員にオールバーズのランニングシューズがプレゼントされます。イベント詳細は近日公開予定。参加費は無料です。 https://www.allbirds.jp/ 【次回予告:参加賞あれこれ(後編)】 ◆Instagramの投稿に『#ランニングチャンネル』のハッシュタグでリスナーさん同士繋が…
 
Una nueva emisión de Factor Running por los micrófonos de FM Late 93.1, en la emisión del domingo tuvimos noticias, entrevistas y buena música de la mano de #CancionesRunners *Entrevista a Ruben Sciutto, gerente de IRONMAN Argentina, con el dialogamos sobre las carreras en el país y la presentación del 51 50 que se realizará el 6 de noviembre en Pa…
 
Instagram: runing_x2 Facebook: Radio Bitácora 98.9 Running Fernando-Omar Paginas donde puedes encontrarnos: Apple Podcast. Google Podcast. Amazon Music. Castbox. Pocket Cast. Radio Public. Stitcher. Ivoox. Tunein. Estamos en directo todos los jueves de 20:00 a 23:00 hs en Instagram!!!!!
 
ランニングを楽しむ皆のラジオ!「ランラジ 〜 Running Radio」 日々のランニングをもっと楽しく。同じ空の下で走る、ランニング仲間の皆さんと繋がっていく番組です。 39.00㎞通過! 今回は、食事で気をつけている事(食べ方編!)です。 普段気をつけている「食べ方」の話です。体型の維持、10年前に痩せる事に つながったと実感している食べ方を紹介! 血糖値って意識してますか? これを意識した食べ方でカラダが変わるな〜と実感してます。 今回話した内容は、 アイスラン投稿キャンペーン、河口湖 湖上祭が最高だった、 食べ方 キーワードは「血糖値」、 単品を定食に、食べる順番 ベジタブルファースト、 よく噛む(大事なのは30!) です。 #ランラジ、#シューズのお手入れをつけて頂いたジャーナル…
 
I keep hearing from other coaches this crazy idea that, as a runner, you cannot lose weight while training for a race. Most runners who set out to lose weight will probably make some mistakes along the way. And since I exclusively coach runners trying to lose the extra pounds, I’ve seen every mistake possible and then some. So a big part of what I …
 
Dr. Aaron Baggish is the Director of the Cardiovascular Performance Program at the Massachusetts General Hospital Heart Center. In addition to the numerous athletic organizations he serves as team cardiologist and physician, he is also medical director for the BAA Boston Marathon.In 2018, Aaron presented on the topic “Is Too Much Endurance Exercise…
 
Junto a Juan Carlos Higuero repasamos la lista de convocados para el campeonato de Europa que se va a celebrar del 15 al 21 de agosto en Múnich. Entrevistamos a Roberto Alaiz que disputará la prueba de 10.000 y que vuelve a vestir la camiseta de la selección 7 años después. Las lesiones han impedido a este excelente atleta conseguir más internacion…
 
Ihr habt schon einmal mit dem Gedanken gespielt, euch eine:n Personal Trainer:in zuzulegen - oder habt vielleicht selbst Interesse an dem Business und wollt ein wenig hinter die Kulissen blicken? Dann solltet ihr diese Podcastfolge nicht verpassen, denn wir sprechen mit Dirk Wannmacher. Er hatte selbst einmal eine eigenen Kampfsportschule, arbeitet…
 
Kilkenny physio, former International track runner and European Masters champion Eoin Everard, discusses zone training, the science behind the benefits of slow running benefits, neuromuscular athletes v aerobic athletes and why Jake Whiteman was able to beat Ingebrigtsen. Listen and learn stuff.@IAmTheHow
 
Joris is een ijzeren man. Zijn relaas over de IRONMAN van Maastricht komt aan bod in deze aflevering, al duurt die gelukkig niet zo lang als zijn fenomenale prestatie.Suggesties, opmerkingen of vragen? Schiet ze binnen via onze insta, @therunningcrewdotcom.Trenara
 
Liam Adams continues to perform at the highest level and race out of his skin when competing for Australia at the major championships, with one of the most courageous and ballsy efforts we've ever witnessed when attacking early off the front over at the Birmingham Commonwealth Games. Liam had learnt from previous race experiences against the East A…
 
On Today's episode, Justin talks to Hannah Cunliffe about her time at Oklahoma and what she would change about the professional team structure. You can follow Hannah here - https://twitter.com/hannahcunliffe5https://www.instagram.com/hannahmc5/?hl=enSubscribe to the podcast if you haven't already.Justin Horneker
 
In meiner aktuellen Podcastfolge gebe ich dir Tipps für dein Lauftraining bei hochsommerlichen Temperaturen. Diese Episode habe ich passend dazu bei einer Laufrunde mit 35°C aufgenommen - damit es auch schön authentisch ist 😅🥵 Trainierst du bei Hitze? Auf was achtest du? Ich freue mich über deine Kommentare! STAY 🆒 😎 Hier geht's zum erwähnten STAY-…
 
Dave Robinson is a coach, athlete, and entrepreneur. He is the founder of Work Your Stories and helps people overcome what’s holding them back. In the episode, we discuss how language can sabotage your results as an athlete and person and some strategies to overcome these insidious habits. Follow Dave https://www.workyourstories.com/ On IG daverobi…
 
Welcome to the Amy Genders Rant Podcast. She's got a lot on her chest this week, and this is her free therapy session. There's also more toilet chat, a lot of potential slander, things worse than magpie attacks, and just when you thought the Marathon Majors couldn't get any worse... #TeamRedStewart Harding and Amy Cuthbert-Genders
 
Schwimmen, hier im Laufpodcast?! Ja! Denn Schwimmen ist (gerade im Sommer!) ein effektiver Ausgleichssport für Läufer:innen. Von mehr Abwechslung durch Intervall-Training im Wasser bis hin zur Verbesserung der Lauftechnik und Stärkung des Herzens - Schwimmen hat viele Benefits für uns. Wir haben dieses Mal fünf gute Gründe für dich zusammengetragen…
 
#run #correr #puertorico #atletismo Conoce la historia de una de las corredoras mas versatiles en el atletismo. 5 veces Campeona Nacional Record de Milla Cupey Track y su formacion UPR Cayey y la nostalgia con que lo recuerda. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice mess…
 
Phil Latter wears many hats (very well I may add). The book he co-authored, Running Flow, displays his passion for running, life, and helping others. One experience with flow in Phil's College Running career changed his life and sent him down a path to help others find flow. In this episode he tries to help us understand how we can find the flow st…
 
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