This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
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Living with Passion, Purpose, and Power
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Love Yourself, Others and A Higher Power!
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TRANSFORM YOUR LIFE AND LIVE JOYFULLY WITH SOUL STATEMENTS. WELCOMING COREY LYON FOLSOM, RENOWNED SPIRITUAL TEACHER
47:28
Do you ever feel like your mind is controlling you with negativity, doubt, and fear? If so, then there is a solution for you. It is called “Soul Statements,” simple phrases you can incorporate into your daily thinking that will lift you from despair and frustration into joy and love. Our guest on Love University, Corey Folsom, is an enlightened rel…
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TRANSFORM YOUR LIFE AND LIVE JOYFULLY WITH SOUL STATEMENTS. WELCOMING COREY LYON FOLSOM, RENOWNED SPIRITUAL TEACHER
47:28
Do you ever feel like your mind is controlling you with negativity, doubt, and fear? If so, then there is a solution for you. It is called “Soul Statements,” simple phrases you can incorporate into your daily thinking that will lift you from despair and frustration into joy and love. Our guest on Love University, Corey Folsom, is an enlightened rel…
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HOW TO BE A COMPASSIONATE BAD*** AND SKYROCKET YOUR SUCCESS, WITH SEAN KANAN, EMMY®-WINNING PRODUCER, AUTHOR, AND STAR OF THE HIT NETFLIX SERIES, COBRA KAI, AND THE KARATE KID FRANCHISE
43:47
Is something holding you back from achieving your dreams? Maybe, you’re being held back by negative people, or perhaps by self-defeating thoughts in your own mind. If that’s the case, then things are about to change. It’s time to kick the negativity out of your mind and become the most powerful and loving person you can possibly be. On our Love Uni…
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HOW TO BE A COMPASSIONATE BAD*** AND SKYROCKET YOUR SUCCESS, WITH SEAN KANAN, EMMY®-WINNING PRODUCER, AUTHOR, AND STAR OF THE HIT NETFLIX SERIES, COBRA KAI, AND THE KARATE KID FRANCHISE
43:47
Is something holding you back from achieving your dreams? Maybe, you’re being held back by negative people, or perhaps by self-defeating thoughts in your own mind. If that’s the case, then things are about to change. It’s time to kick the negativity out of your mind and become the most powerful and loving person you can possibly be. On our Love Uni…
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SPIRITUAL PRACTICE FOR CRAZY TIMES: HOW TO SOOTHE YOUR SOUL AND LIVE WITH INNER POWER, WITH SPECIAL GUEST PHILIP GOLDBERG, RENOWNED SPIRITUAL TEACHER
1:12:31
1:12:31
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1:12:31
It seems like we’re living in crazy times. Violence, discord, and discontent seem to permeate the world. Yet, there is hope and a silver lining. We can transform our pain into power by following certain spiritual steps for self-regeneration. Our guest on Love University, Philip Goldberg, esteemed spiritual teacher and author (philipgoldberg.com), e…
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SPIRITUAL PRACTICE FOR CRAZY TIMES: HOW TO SOOTHE YOUR SOUL AND LIVE WITH INNER POWER, WITH SPECIAL GUEST PHILIP GOLDBERG, RENOWNED SPIRITUAL TEACHER
1:12:31
1:12:31
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1:12:31
It seems like we’re living in crazy times. Violence, discord, and discontent seem to permeate the world. Yet, there is hope and a silver lining. We can transform our pain into power by following certain spiritual steps for self-regeneration. Our guest on Love University, Philip Goldberg, esteemed spiritual teacher and author (philipgoldberg.com), e…
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1
SHOW OF THE YEAR: BIOHACK YOUR WAY TO INCREDIBLE SEX, LOVE, AND ROMANCE, WITH JOHN GRAY, NUMBER ONE RELATIONSHIP EXPERT IN THE WORLD (WOMEN ARE FROM MARS, MEN ARE FROM VENUS)
58:59
Would you like to have amazing love, romance, and sex? Now you can by applying certain simple “biohacks” (utilizing biology for health and happiness) to completely transform your relationships. Our guest on Love University, legendary relationship luminary Dr. John Gray (marsvenus.com), educated us on male/female hormones and the power of understand…
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SHOW OF THE YEAR: BIOHACK YOUR WAY TO INCREDIBLE SEX, LOVE, AND ROMANCE, WITH JOHN GRAY, NUMBER ONE RELATIONSHIP EXPERT IN THE WORLD (WOMEN ARE FROM MARS, MEN ARE FROM VENUS)
58:59
Would you like to have amazing love, romance, and sex? Now you can by applying certain simple “biohacks” (utilizing biology for health and happiness) to completely transform your relationships. Our guest on Love University, legendary relationship luminary Dr. John Gray (marsvenus.com), educated us on male/female hormones and the power of understand…
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Are you shy? If so, then our latest show on Love University Podcast is perfect for you. In Dr. Avila’s landmark book, The Gift of Shyness (https://bit.ly/4cEjgMb), he outlined the hidden gifts (talents) of shy people and how they can achieve romantic and personal success. As a shy person, you’re likely a deep, reflective person who is a good listen…
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Are you shy? If so, then our latest show on Love University Podcast is perfect for you. In Dr. Avila’s landmark book, The Gift of Shyness (https://bit.ly/4cEjgMb), he outlined the hidden gifts (talents) of shy people and how they can achieve romantic and personal success. As a shy person, you’re likely a deep, reflective person who is a good listen…
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Recent research into neuroplasticity has told us that our brains can change over time in a positive way. Through various techniques and exercises, you can restructure your brain to experience more beneficial and uplifting thoughts and feelings. Our guest on Love University, Dawson Church, esteemed brain science expert, enlightened us on how to rewi…
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BLISS BRAIN: REMODELING YOUR BRAIN FOR RESILIENCE, CREATIVITY, AND JOY, WITH SPECIAL GUEST DAWSON CHURCH, AWARD-WINNING SCIENCE WRITER
51:29
Recent research into neuroplasticity has told us that our brains can change over time in a positive way. Through various techniques and exercises, you can restructure your brain to experience more beneficial and uplifting thoughts and feelings. Our guest on Love University, Dawson Church, esteemed brain science expert, enlightened us on how to rewi…
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Does life sometimes get you down? You try hard to find the answers for a successful, happy, and loving life, but you often come up short. If this sounds like you, then you’re about to receive some powerful solutions for your pressing problems and challenges. In our latest Love University episode, Dr. Avila answers some of your most crucial question…
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Does life sometimes get you down? You try hard to find the answers for a successful, happy, and loving life, but you often come up short. If this sounds like you, then you’re about to receive some powerful solutions for your pressing problems and challenges. In our latest Love University episode, Dr. Avila answers some of your most crucial question…
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1
HOW I SOLD $25 MILLION WORTH OF REAL ESTATE IN ONE DAY WITH BRAHMACHARYA, THE POWER OF SEXUAL TRANSMUTATION. WITH SPECIAL GUEST, MELISSA BARRAGAN, THE QUEEN OF FLORIDA REAL ESTATE
30:24
There is a powerful way to access your greatest talents and achieve your grandest goals. It is called Brahmacharya—the use of sexual and romantic energy for a higher purpose. Our guest on Love University, Melissa Barragan, multimillion dollar real estate producer, applied the principle of Brahmacharya and explained how it led her to a powerful real…
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HOW I SOLD $25 MILLION WORTH OF REAL ESTATE IN ONE DAY WITH BRAHMACHARYA, THE POWER OF SEXUAL TRANSMUTATION. WITH SPECIAL GUEST, MELISSA BARRAGAN, THE QUEEN OF FLORIDA REAL ESTATE
30:24
There is a powerful way to access your greatest talents and achieve your grandest goals. It is called Brahmacharya—the use of sexual and romantic energy for a higher purpose. Our guest on Love University, Melissa Barragan, multimillion dollar real estate producer, applied the principle of Brahmacharya and explained how it led her to a powerful real…
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1
SPIRITUAL PRACTICE FOR CRAZY TIMES: HOW TO SOOTHE YOUR SOUL AND LIVE WITH INNER POWER
1:12:31
1:12:31
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1:12:31
Dr. Alex Avila
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SPIRITUAL PRACTICE FOR CRAZY TIMES: HOW TO SOOTHE YOUR SOUL AND LIVE WITH INNER POWER
1:12:31
1:12:31
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1:12:31
Dr. Alexander Avila
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REWRITE ILLNESS INTO YOUR PERSONAL TRIUMPH STORY: WITH ELIZABETH BENEDICT, NATIONAL BOOK AWARD FINALIST AND CANCER SURVIVOR
50:12
Do you or a loved one have a serious, life-threatening illness? Do you fear contracting a deadly disease in the future and having no hope for your recovery? If so, there is a way for you to rewrite your sickness story into one of triumph and peace. Our inspiring guest on Love University, Elizabeth Benedict, bestselling author and cancer survivor, s…
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REWRITE ILLNESS INTO YOUR PERSONAL TRIUMPH STORY: WITH ELIZABETH BENEDICT, NATIONAL BOOK AWARD FINALIST AND CANCER SURVIVOR
50:12
Do you or a loved one have a serious, life-threatening illness? Do you fear contracting a deadly disease in the future and having no hope for your recovery? If so, there is a way for you to rewrite your sickness story into one of triumph and peace. Our inspiring guest on Love University, Elizabeth Benedict, bestselling author and cancer survivor, s…
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THE GIFT OF EMPATHY: HEAL YOUR SENSITIVE SOUL AND BRING LIGHT TO YOUR WORLD, WITH DR. JUDITH ORLOFF, WORLD RENOWNED EMPATHIC PSYCHIATRIST
39:54
Do you get stressed, afraid, or sad? Does conflict with others wear you down? If the answer is yes, there is a solution for you. It is called empathy: caring and giving with intention—both to yourself and others. Our esteemed guest on Love University, Judith Orloff (drjudithorloff.com), empathic psychiatrist and New York Times bestselling author sh…
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THE GIFT OF EMPATHY: HEAL YOUR SENSITIVE SOUL AND BRING LIGHT TO YOUR WORLD, WITH DR. JUDITH ORLOFF, WORLD RENOWNED EMPATHIC PSYCHIATRIST
39:54
Do you get stressed, afraid, or sad? Does conflict with others wear you down? If the answer is yes, there is a solution for you. It is called empathy: caring and giving with intention—both to yourself and others. Our esteemed guest on Love University, Judith Orloff (drjudithorloff.com), empathic psychiatrist and New York Times bestselling author sh…
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THE IDEALISTIC PHILOSOPHER: SECRETS OF THE MOST SPIRITUAL OF THE 16 LOVETYPES (MYERS-BRIGGS TYPES)
11:25
Are you an intuitive and sensitive (feeling) person? Perhaps you’re someone who loves psychology, philosophy, spirituality, and finding the meaning of life. If that’s the case, then you may be an Idealistic Philosopher, the rare personality type (about 4%) who believes that “love is the perfect place: quiet, peaceful, and kind.” On Love University,…
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THE IDEALISTIC PHILOSOPHER: SECRETS OF THE MOST SPIRITUAL OF THE 16 LOVETYPES (MYERS-BRIGGS TYPES)
11:25
Are you an intuitive and sensitive (feeling) person? Perhaps you’re someone who loves psychology, philosophy, spirituality, and finding the meaning of life. If that’s the case, then you may be an Idealistic Philosopher, the rare personality type (about 4%) who believes that “love is the perfect place: quiet, peaceful, and kind.” On Love University,…
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YOUR YEAR OF HAPPINESS, LOVE, AND SUCCESS: WITH SPECIAL GUEST MARCI SHIMOFF, WOMAN'S FACE OF "CHICKEN SOUP FOR THE SOUL," MEGASELLING TRANSFORMATIONAL AUTHOR AND SPEAKER
35:31
Is this the year of your prosperity, joy, and love? The answer is a resounding “Yes” according to our distinguished guest on Love University, Marci Shimoff (happyfornoreason.com) the woman’s face of “Chicken Soup for the Soul” series and #1 NY bestselling transformational author (Happy for no Reason; Love for No Reason). In our delightful conversat…
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YOUR YEAR OF HAPPINESS, LOVE, AND SUCCESS: WITH SPECIAL GUEST MARCI SHIMOFF, WOMAN'S FACE OF "CHICKEN SOUP FOR THE SOUL," MEGASELLING TRANSFORMATIONAL AUTHOR AND SPEAKER
35:31
Is this the year of your prosperity, joy, and love? The answer is a resounding “Yes” according to our distinguished guest on Love University, Marci Shimoff (happyfornoreason.com) the woman’s face of “Chicken Soup for the Soul” series and #1 NY bestselling transformational author (Happy for no Reason; Love for No Reason). In our delightful conversat…
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1
HOW TO KICK EMOTIONAL BULLIES THE #*#* OUT OF YOUR LIFE FOREVER, WITH EMMY WINNING ACTOR SEAN KANAN, “THE BAD BOY OF KARATE” FROM THE HIT SERIES COBRA KAI
1:01:09
1:01:09
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1:01:09
Do you have an emotional bully in your life who harasses, demeans, or criticizes you? Maybe it’s your boss, friend, or even your love partner. Or perhaps you bully yourself relentlessly, pointing out all of your flaws and weaknesses and making you believe you’re a puny little nothing. If that’s the case, then there is help on the way. Our friend an…
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HOW TO KICK EMOTIONAL BULLIES THE #*#* OUT OF YOUR LIFE FOREVER, WITH EMMY WINNING ACTOR SEAN KANAN, “THE BAD BOY OF KARATE” FROM THE HIT SERIES COBRA KAI
1:01:09
1:01:09
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1:01:09
Do you have an emotional bully in your life who harasses, demeans, or criticizes you? Maybe it’s your boss, friend, or even your love partner. Or perhaps you bully yourself relentlessly, pointing out all of your flaws and weaknesses and making you believe you’re a puny little nothing. If that’s the case, then there is help on the way. Our friend an…
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THE MAN NOBODY KNEW: THE UNBELIEVABLE TRUE STORY OF AN AMERICAN HERO, WITH SPECIAL GUEST, EVAN STEWART, ACCLAIMED LEGAL SCHOLAR AND HISTORICAL AUTHOR
1:04:38
1:04:38
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1:04:38
What if I told you about an unsung hero, an American diplomat and businessman, who did incredible things to help America and the world during World War II? This man, one of America’s leading industrialists, put his business career on hold to help save European Jews during WWII, assist in deposing Mussolini, the Italian dictator, and block Germany f…
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1
THE MAN NOBODY KNEW: THE UNBELIEVABLE TRUE STORY OF AN AMERICAN HERO, WITH SPECIAL GUEST, EVAN STEWART, ACCLAIMED SCHOLAR AND AUTHOR
1:04:38
1:04:38
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1:04:38
What if I told you about an unsung hero, an American diplomat and businessman, who did incredible things to help America and the world during World War II? This man, one of America’s leading industrialists, put his business career on hold to help save European Jews during WWII, assist in deposing Mussolini, the Italian dictator, and block Germany f…
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1
IS LOVE DEAD? UNCONVENTIONAL MUSINGS ON DATING, SEX, LOVE, AND MARRIAGE WITH VERNON ANTHONY, ACCLAIMED AUTHOR AND CUTTING EDGE PHILOSOPHER
59:50
Dr. Alex Avila
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IS LOVE DEAD? UNCONVENTIONAL MUSINGS ON DATING, SEX, LOVE, AND MARRIAGE WITH VERNON ANTHONY, ACCLAIMED AUTHOR AND CUTTING EDGE PHILOSOPHER
59:50
Dr. Alexander Avila
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1
DISCOVER YOUR GENIUS, FIND YOUR INNER POETRY, AND AGE GRACEFULLY, WITH SPECIAL GUEST DR. DONNA-SPRUIJT-MTEZ, POLYMATH AND RENAISSANCE WOMAN
29:39
Once in a while you meet a person who is endlessly fascinating and an absorbing conversationalist. This is who we met when Donna Spruijt-Metz joined Dr. Avila on Love University Podcast. An Emeritus Professor of Psychology and Public Health at USC, a former professional flutist, and an acclaimed poet, Donna enlightened us on various life topics and…
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DISCOVER YOUR TRUE GENIUS, FIND YOUR INNER POETRY, AND AGE GRACEFULLY, WITH SPECIAL GUEST DR. DONNA-SPRUIJT-MTEZ, POLYMATH AND RENAISSANCE WOMAN
29:39
Once in a while you meet a person who is endlessly fascinating and an absorbing conversationalist. This is who we met when Donna Spruijt-Metz joined Dr. Avila on Love University Podcast. An Emeritus Professor of Psychology and Public Health at USC, a former professional flutist, and an acclaimed poet, Donna enlightened us on various life topics and…
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SPECTRUM SUCCESS: HOW AUTISM CAN HAVE HIDDEN ADVANTAGES, WITH SPECIAL GUEST DR. SNEHA MATHUR, AUTISM EXPERT, AND DR. AVILA’S FORMER PRODUCER, THE MARVELOUS REGGIE PERALTA (“A SPECTRUM SUCCESS”)
50:15
If you or a loved one is on the Autism spectrum, or if you have been curious about this condition, then you’re about to learn some fascinating things about this often-misunderstood diagnosis. On our Love University podcast, we had the pleasure of meeting Dr. Sneha Mathur, autism expert, as she enlightened us on the truth about those who are classif…
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SPECTRUM SUCCESS: HOW AUTISM CAN HAVE HIDDEN ADVANTAGES, WITH SPECIAL GUEST DR. SNEHA MATHUR, AUTISM EXPERT, AND DR. AVILA’S FORMER PRODUCER, THE MARVELOUS REGGIE PERALTA (“A SPECTRUM SUCCESS”)
50:15
If you or a loved one is on the Autism spectrum, or if you have been curious about this condition, then you’re about to learn some fascinating things about this often-misunderstood diagnosis. On our Love University podcast, we had the pleasure of meeting Dr. Sneha Mathur, autism expert, as she enlightened us on the truth about those who are classif…
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SELF-LOVE FOR WOMEN (AND MEN): RELEASE SELF-DOUBT, BUILD SELF-COMPASSION, AND EMBRACE WHO YOU ARE, WITH MEGAN LOGAN, BESTSELLING AUTHOR AND THERAPIST
Dr. Alexander Avila
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THE SECRETS OF LOVE, FAMILY, AND FOLLOWING YOUR DREAMS: WITH SPECIAL GUEST, ANNETTE MACIAS, ACCLAIMED LATINA NOVELIST By Dr. Alex Avila
30:55
Dr. Alex Avila
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THE SECRETS OF LOVE, FAMILY, AND FOLLOWING YOUR DREAMS: WITH SPECIAL GUEST, ANNETTE MACIAS, ACCLAIMED LATINA NOVELIST
30:55
Dr. Alexander Avila
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THE AMAZINGLY TRUE EPIC JOURNEY FROM SLAVERY TO FREEDOM, WITH SPECIAL GUEST ILYON WOO, NY TIMES BESTSELLING AUTHOR OF “MASTER SLAVE HUSBAND WIFE”
45:07
Imagine if you had to disguise your race and gender or risk capture and death? This is exactly what happened to William and Ellen Craft, an enslaved married couple in the Deep South during Pre-Civil War times. In 1848, Ellen, whose mother was half-white, disguised herself as a white male slaveowner and her husband, William, played the part of her s…
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THE AMAZINGLY TRUE EPIC JOURNEY FROM SLAVERY TO FREEDOM, WITH SPECIAL GUEST ILYON WOO, NY TIMES BESTSELLING AUTHOR OF “MASTER SLAVE HUSBAND WIFE”
45:07
Imagine if you had to disguise your race and gender or risk capture and death? This is exactly what happened to William and Ellen Craft, an enslaved married couple in the Deep South during Pre-Civil War times. In 1848, Ellen, whose mother was half-white, disguised herself as a white male slaveowner and her husband, William, played the part of her s…
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continue reading
1
LIVE MORE: The Secrets of More Life, More Joy, More Money, and More Love, with Special Guest, Melissa Barragan, Florida’s Queen of Real Estate and Former Ms. Universe Contestant
50:33
“My father was kidnapped and killed when I was young. I fell into a deep depression and almost lost the will to live. But then, during my darkest hour, I discovered the magical words “Live More” and my life transformed. I realized that I had more to live and I could teach others about the amazing possibilities of life. I became a Ms. Universe conte…
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LIVE MORE: The Secrets of More Life, More Joy, More Money, and More Love, with Special Guest, Melissa Barragan, Florida’s Queen of Real Estate and Former Ms. Universe Contestant
50:33
“My father was kidnapped and killed when I was young. I fell into a deep depression and almost lost the will to live. But then, during my darkest hour, I discovered the magical words “Live More” and my life transformed. I realized that I had more to live and I could teach others about the amazing possibilities of life. I became a Ms. Universe conte…
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FROM WAR TORN CHILDHOOD TO INTERNATIONAL RECORDING STAR, THE AMAZING STORY OF ZANA, THE SOULFUL ARTIST
20:54
Is something holding you back from achieving your dreams? Does the obstacle seem too great? If so, then you are about to be inspired by our guest on Love University, Zana, an amazing new musical artist who overcame great obstacles to influence the world with her music. Growing up during the horrors of war in Bosnia and Herzegovina, she escaped and …
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FROM WAR TORN CHILDHOOD TO INTERNATIONAL RECORDING STAR, THE AMAZING STORY OF ZANA, THE SOULFUL ARTIST
20:54
Is something holding you back from achieving your dreams? Does the obstacle seem too great? If so, then you are about to be inspired by our guest on Love University, Zana, an amazing new musical artist who overcame great obstacles to influence the world with her music. Growing up during the horrors of war in Bosnia and Herzegovina, she escaped and …
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ARROZ CON POLLO AND APPLE PIE: WHY IT’S IMPORTANT TO RAISE BILINGUAL CHILDREN, WITH SPECIAL GUEST, MARITERE, AWARD-WINNING BILINGUAL PARENTING EXPERT
30:55
Would you like to give your children one of the biggest advantages in life? You can by giving them the gift of being bilingual. Teaching your children a second language at an early age can open them up to exciting new cultural experiences, advantageous job and career opportunities, and a world of travel adventures. Join us on Love University and li…
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ARROZ CON POLLO AND APPLE PIE: WHY IT’S IMPORTANT TO RAISE BILINGUAL CHILDREN, WITH SPECIAL GUEST, MARITERE, AWARD-WINNING BILINGUAL PARENTING EXPERT
14:27
Would you like to give your children one of the biggest advantages in life? You can by giving them the gift of being bilingual. Teaching your children a second language at an early age can open them up to exciting new cultural experiences, advantageous job and career opportunities, and a world of travel adventures. Join us on Love University and li…
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HOW TO BE YOUR OWN PSYCHIC AND CREATE YOUR MARVELOUS FUTURE, WITH SECRET GUEST, KIMBERLY, BELOVED INTUITIVE AND MIND EXPANDER
19:07
Dr. Alex Avila
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HOW TO BE YOUR OWN PSYCHIC AND CREATE YOUR MARVELOUS FUTURE, WITH SECRET GUEST, KIMBERLY, BELOVED INTUITIVE AND MIND EXPANDER
19:07
Dr. Alexander Avila
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HOW TO REPROGRAM YOURSELF TO RICHES, LOVE, SUCCESS, AND HAPPINESS WITH DIEGO SOTO, MENTAL TRANSFORMATION EXPERT (BILINGUAL IN SPANISH)
21:07
Would you like to create your own reality and achieve your wildest dreams? Now you can by applying a powerful three-part system of mental and physical transformation based on self-hypnosis and neural reprogramming. On Love University podcast, we met Diego Soto, an acclaimed expert on installing new mental frameworks and living successfully. Diego t…
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