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Welcome to The Experiential Podcast, a deep dive into the fascinating and profound journey of being human. Hosted by Nicole Lohse, whose lifelong fascination with the human experience drives this exploration, this podcast invites listeners to reconnect with their internal and collective wisdom. In a world where we often feel disconnected, lost, and constrained by patterns and conditioning, Nicole reminds us that we are adaptable and that through tuning in, exploring our experiences, and inte ...
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Manifestation and Mimosas

Nicole Grove & Sophia Shaffer

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Manifestation and Mimosas is a playful and empowering podcast created for women who aspire to design a life they love and their future selves will be proud of. Hosted by Sophia & Nicole, each episode of the show is a delightful mix of inspiration, motivation, and laughter. The podcast takes its listeners on a journey of self-discovery, encouraging them to tap into the power of manifestation to turn their dreams into reality. Through discussions on the law of attraction, visualizations, and s ...
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Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to trauma, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
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Queer Comedian Ali Kolbert explores dating, relationships, and mental health on her complaint-riddled journey towards adulthood. She says the things people are too afraid to, and asks the questions we are all wondering, like: “who pays on a same sex date?” “what do your porn preferences mean about your sexuality?” and “why are people so obsessed with babies anyway?!"
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In the realm of human connection, few topics captivate us quite like love. It's a melting pot of desire, vulnerability, and the profound yearning to be truly seen and understood by another. Yet despite love's universal allure, the path to cultivating deeply fulfilling bonds is often obscured by unspoken expectations, unresolved patterns, and the ec…
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This episode is for those of you who are curious about the deeper layers of the human experience, explored through the understanding of our own patterns and of those around us. In this episode, Nicole invites listeners to explore the deep layers of the human experience by reflecting on the patterns and behaviors that often govern our lives. We can …
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In this episode, Nicole Lohse invites you to explore the often tricky terrain of procrastination. If you’ve ever found yourself tangled in "shoulds," "have tos," "wants," and "need tos," this conversation is for you. Joining Nicole are Pam, Ashleigh, and Sam, who openly share their personal struggles with procrastination. While Nicole typically gui…
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Have you ever found yourself in a relationship that felt like a constant battle, where every disagreement escalated into a full-blown war? Or perhaps you've experienced the opposite, a partnership so secure and harmonious that it seemed to defy the odds? What if the key to creating a lasting, fulfilling relationship lies in this podcast? In this ep…
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Have you ever found yourself in a situation where you felt small, invisible, or unable to fully express yourself? Where the weight of societal expectations or past traumas seemed to silence your voice and diminish your presence? In this episode Dr Scott is exploring the transformative power of reclaiming our space and amplifying our authentic selve…
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In this episode, I’m joined by Jess Bubbico, who introduced me to the transformative insights of Gene Keys. Together, we explore how this profound system can serve as a tool to unlock the wisdom that resides within each of us. If you’re curious about using external frameworks like Gene Keys and Human Design to deepen your self-awareness and reconne…
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In today's world, "trauma" has become a buzzword, but what does it truly mean to experience and heal from it? How do we navigate the complex journey of understanding our deepest wounds and finding a path to genuine recovery? And what if the key to breaking free from destructive patterns lies in understanding and appreciating the protective parts of…
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In this episode, I am honoured to be joined by Kylie McBeath and Mark Groves, two individuals who have profoundly influenced my own journey of self-discovery. Together, we delve into the themes of their book Liberated Love, sharing our personal experiences of moving beyond survival patterns and the masks we wear to uncover our truer selves. Our con…
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In this episode, Julia McCabe and I discuss the intricate connections between yoga and neuroscience, with a focus on the endocrine system and its impact on overall health and well-being. Julia provides educational insights on the endocrine system, while I shares personal experiences to help listeners better understand their own bodies. This convers…
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In a world where traditional relationship structures are being challenged and redefined, the concept of polyamory has emerged as a topic of both curiosity and controversy. In this episode, Dr Scott delves into the intricacies of this multifaceted approach to love and intimacy with Jessica Fern, a psychotherapist, coach, and author of "Polysecure: A…
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* This episode explores topics of violence, abuse, and other forms of trauma. If you have the strength to listen, please do so with care. Trauma is a universal experience that touches all of our lives in one way or another. Whether it's the shattering impact of violence or loss, the insidious effects of systemic oppression, or the lingering echoes …
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Who hasn’t had feelings of judgment and getting annoyed? If you are curious at exploring the patterns around judging and getting annoyed, this episode is for you! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole and Alia in deepening thei…
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What is your relationship with control? In this episode, Rae Haddow and I delve into the multifaceted nature of "control" and its profound effects on our lives. We explore how control manifests through personal power, self-discipline, and the delicate balance between holding on and letting go. Rae shares her own experiences with the swift reactions…
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Have you ever felt like the weight of your circumstances was holding you back from reaching your full potential? Like trauma or the negative beliefs instilled in you from a young age were shackling you to a life of limitation? In this episode, Dr Scott is joined by Nicole Walters, a force to be reckoned with in the world of entrepreneurship and per…
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In a world that often feels heavy and overwhelming, the ability to find humor in the everyday and share a laugh with others can be a true superpower. In this episode Dr Scott is joined by Brian Moller, also known as B Mo the Prince, a multi-talented artist whose observational comedy and relatable sketches have captured the hearts and funny bones of…
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Judgement and getting annoyed are a part of being a whole human! Today, I explore the complexities of judgment and annoyance, and invite you to examine your own perspectives and values as you tune in. It is important to recognizing when judgment stems from a place of survival or alignment with one's values. Throughout the conversation, I invite you…
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Have you ever felt like you were living someone else's life, trapped in a narrative that didn't quite fit? Or perhaps you've experienced the transformative power of taking ownership of your story, rewriting the chapters that no longer serve you, and embracing the authentic self that's been waiting to emerge? In this episode, Dr. Scott is joined by …
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Do you remember a time where you got lost in a daydream? The state in which we can access a deeper part of ourselves through daydreaming is the theta state. In this episode I am happy to be joined by Deanna Lankin as she shares her journey to tapping into the healing power of the theta state. Deanna shares how, in her younger years, she had seen he…
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In comedy, where laughter serves as both currency and weapon, the art of navigating perception, identity, and creative expression can be a delicate dance, requiring a good dose of bravery and self-reflection. Joining Dr. Scott is the multitalented Joel Kim Booster, a rising star whose work has both entertained and challenged audiences. From his bre…
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This episode is for all of you who can relate to being “strong and independent”! Or if you tend to avoid asking for help and find you’re “always fine”, I encourage you to have a listen! Once a month Nicole hosts a "Get Curious" episode where she is joined by people who are interested in exploring and untangling their patterns. Join in as Nicole gui…
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In a world where laughter can be a balm and a mirror, the art of comedy has evolved into more than just a source of entertainment. It’s a reflection of our shared experiences, a validation of our struggles, and a reminder that even in the darkest moments, there is room for a little levity. In this episode, Dr. Scott is joined by Manon Mathews, an a…
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Would you call yourself an empath? How much do you trust the unfolding of your life? The journey out of all the survival qualities into a more pure expression of who we are is such a rich journey to be taking part of and in this episode with my dear friend Anna Lisa we share where our paths have taken us, especially as our relationship's with empat…
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In a world that often demands conformity, embracing one’s true self can be a profound act of courage. In this episode, Dr. Scott is joined by spiritual revolutionary, mystic, artist, and international bestselling author, Sah D’Simone. His journey has been nothing short of transformative, and he joins us to give a glimpse into his resilient path thr…
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If you feel stuck in your healing journey, chances are that you're engaging in one, if not all, of these three patterns. You might be preoccupied with searching for the "why" behind your feelings and seeking a detailed, step-by-step process for healing. This often leads you to looking outside yourself for answers, instead of accessing and trusting …
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Let’s look at our attachment styles from a different perspective! I invite you to join Kat Weed and I as we share both our professional and personal experiences regarding the patterns we can find ourselves in when it comes to work, relationships, and dating. Attachment patterns can fall on such a wide spectrum, and as you’re listening, I invite you…
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Have you ever bolted awake from a dream so vivid you had to pinch yourself back to reality, or found yourself haunted by a dream so bizarre, that you're convinced your subconscious is trying to tell you something? What is it about these night-time escapades that can feel so real, so intense, and sometimes, so utterly perplexing? Are these dreams me…
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Part 2 for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I'm joined by Amanda, Kelly and Pamela. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And see how you too…
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In this episode Dr. Scott is joined by the remarkable Amy Morin, psychotherapist and international bestselling author of '13 Things Mentally Strong People Don't Do'. Together, they’ll explore the foundations of mental strength—how it's about managing thoughts, regulating emotions, and choosing behaviors that align with our best selves. Amy shares p…
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Have you ever wondered how art could stir revolution and change? Or how the art of drag transcends the bounds of entertainment to become a profound reflection on our humanity? In this episode, Dr Scott is joined by the incomparable Peppermint, an actress, singer, songwriter, drag queen, activist, and trailblazing icon. From the stages of New York C…
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This episode is for all you people pleasers! Once a month l host a "Get Curious" episode where I am joined by people who are interested in exploring and untangling their patterns. In this episode I am joined by Dede, Dre, Karina and Paula. Each of them bring forward unique patterns rooted in people pleasing. See which you relate to the most! And se…
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Join Marina Triner and I in this juicy conversation about the ongoing journey of shifting out of always being ON and in the go go go, doing mentality. We both share our experiences around coming out of functional freeze while weaving in how the impact of our history has great influence on how it is we navigate life. We also offer suggestions and re…
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Have you ever considered how comedy can transcend its status as a form of entertainment to become a powerful tool for connection and healing? Or how a comedian's journey intertwines with personal growth, relationships, and the challenges of being a public figure? Joining Dr Scott to discuss all things funny is Laura Clery, an actress, influencer, a…
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In a world brimming with information, why is it that the dialogue around our sexual well-being remains so stifled? Have you ever wondered why conversations about sex and pleasure often feel like navigating a minefield of awkwardness and taboo? How can we break through the barriers of silence to cultivate relationships that thrive on open communicat…
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In this episode we explore the many different layers of the human experience. By deepening your awareness around the many complexities that are at play, you’ll find it easier to see the bigger picture allowing you to piece together more of the puzzle pieces as you heal your trauma and move towards more coherence and freedom! When it comes to the hu…
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They say that what’s wired together, fires together. Here’s something else to consider. What fires together, ends up getting wired together! This is often a result of trauma and being stuck in the threat response cycle. By recognizing the many different threads that are entangled in the ways you’re stuck in survival, the more you’ll be able to teas…
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Have you ever noticed how, as the seasons change, it’s not just the world around us that changes but also our inner landscapes? In this episode, Dr. Scott is joined by Dr. Greg Hammer, a Professor at Stanford University School of Medicine, Paediatric Intensive Care Physician, Paediatric Anaesthesiologist, and Mindfulness Expert. Together, they navi…
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How easy is it for you to recognize and express what it is that you’re feeling and which of your needs aren’t being met? Do you find communicating what you’re experiencing to others challenging!? If so, I encourage you to check out this episode! I’m joined by Angela Walkley, a NonViolent Communication assessor and trainer and the two of us dive int…
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Have you ever questioned the deep-seated expectations you hold for your children? And for yourself as a parent? Or wonder how the expectations of your own parents affects you now? There are so many parent experts out there - so which one will actually help you to unlock the exact formula for raising strong, resilient kids? In this insightful episod…
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Have you ever considered the power of laughter in battling anxiety? What if anxiety was not just a state of mind but also a condition deeply rooted in our bodies? Could we unravel the complexities of anxiety and find solace in the present moment? Dr. Russell Kennedy, also known as Anxiety MD, joins Dr. Scott today to share his unique blend of exper…
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Once a month I host a "Get Curious" episode where people like you, who are interested in untangling from their patterns, join in to explore with some guidance. If you’re someone who's feeling constricted, stuck and is always seeking by reading the books, signing up for all the programs, trying out all kinds of different techniques in hopes of thing…
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Ever wondered what lies behind the curtain of the nutritional wellness industry, or considered how the act of cooking is not just preparing a meal, but also a profound expression of self care and creativity? In this episode, Desiree Nielsen joins Dr. Scott in conversation to share a wealth of wisdom from her experiences as a registered dietician. D…
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In this episode I am joined by some of my clients and program participants to discuss our journey with freeze. We share what it was like to begin to recognize that we were living in freeze and how our explorations and relationship to ourselves and our survival patterns continue to evolve over time. You’ll notice that the common theme is that we’re …
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Have you ever found yourself lost in a sea of distractions, struggling to maintain focus? Or wondered about the intricate workings of attention in our brains? How do we understand the fine line between neurodivergence and clinical severity in the context of attention disorders? Today, Dr. Scott sits down with Dr. Sasha Hamdani, a board-certified ps…
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When it comes to exploring your experiences are you able to differentiate the flavours of self, soul and spirit? What does it mean to you to live as a whole, sovereign being? How can you approach your journey in a nurturing way with warmth and curiosity instead of always trying to fix and figure things out? In this episode I’m joined by Chris Dierk…
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This is the second part of the 2 part series where I guide you through my principles and share some practices for you to explore how to deepen your experience of yourself. In this episode we explore our survival patterns. By recognizing how you experience yourself while in these patterns you can start to get curious about why they are there, how it…
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This is part 1 of the 2 part series where I guide you through my principles and share some practices for you to explore how to deepen your experience of yourself. I’d like to invite you to pause and notice! Are you ON and alert? Disconnected and shutdown? In an exploratory state? In this episode I speak to the threat response cycle and how our stat…
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Have you ever felt the pressure to prove that your trauma is more severe than others? Or found yourself in situations where experiences of pain and suffering are compared and contrasted in a competitive way? Welcome to the Trauma Olympics. Joining Dr. Scott to unpack this intricate subject are Kai Cheng Thom, MSW, MSc, a certified Somatic Sex Educa…
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I’m excited to share some of my story, some of the ways I work, and some of my perspectives with you! My journey has been one that involved being “fine” and having it all together and I’m grateful for these survival patterns because they got me to where I am today! AND. My ongoing explorations involve the edges of not being fine, not having it all …
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Join host, Nicole Lohse, as she shares with you what The Experiential Podcast is about and how by tuning into our experience of ourselves, recognizing and entangling from our patterning and conditioning, reconnecting and remembering how to listen to our impulses, instincts, intuition and deeper knowing, we can reconnect with our internal and collec…
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How do we navigate the fragile threads that bind us to one another and to our past? How do patterns of attachment emerge from the shadows of our upbringing, influencing not just our romantic relationships but also our friendships, our career paths, and our very sense of self? In this episode, Dr. Scott Lyons welcomes Dr. Judy Ho, a distinguished Cl…
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