Кращі подкасти про Rhonda Patrick (2024)

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#200 Brian Halligan: Scaling Culture from Startup to IPO 1:00:27

3d ago1:00:27

1:00:27

Brian Halligan, co-founder and former CEO of HubSpot, discusses the journey of leading a company from the startup phase to IPO. Halligan shares his personal and professional experiences, including a snowmobiling accident that altered his life trajectory, the importance of company culture, the nuances of hiring the right people, and the complication…

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Al-Anon Family Groups - Rhonda from Alberta, Canada (Repeat)

12d ago

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Rhonda started life in Ontario, Canada, but as a young child moved with her alcoholic father and three siblings, without their mother, to another province, Alberta. Here she grew up with a father whose neglectful behaviour forced Rhonda and her siblings to fend for themselves. Rhonda took refuge in school and benefitted from the care of teachers wh…

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#093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth 2:17:13

14d ago2:17:13

2:17:13

My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of collagen supplements in sports nutri…

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Alcoholics Anonymous - Bill

19d ago

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Today on Living Free, our guest is Bill. Bill is an award winning photojournalist. Now retired from professional photography, Bill describes himself as a husband, father, photographer, songwriter, dog-lover, and author who is happily sober. You can hear three of Bill's songs in this episode, including the brand new Prodigal Daughter, based on the t…

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#199 Esther Perel: Cultivating Desire (2019) 1:17:59

21d ago1:17:59

1:17:59

Few episodes in The Knowledge Project’s nine-year history have impacted people’s relationships and lives more than when Esther Perel shared her infinite wisdom for the first time in 2019. Shane and Esther discuss how the stories you tell yourself shape how you see the world (and what to do about that), the important conversations to have at the beg…

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Alcoholics Anonymous - Ben on 18JUL2024

26d ago

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Ben came on the show back in May 2022 when he was around 12 months sober in Alcoholics Anonymous. https://www.3cr.org.au/livingfree/episode/alcoholics-anonymous-ben-19may2022He’s returned to give us an update after another 2 years in his sobriety and to talk about how he lives now, without alcohol, and how his recovery has impacted his family, work…

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#198 Maya Shankar: The Science of Identity 48:07

1M ago48:07

48:07

Shane Parrish and Maya Shankar dive into the complexities of identity and personal transformation. They explore how significant life changes can reshape one's sense of self and explain how to navigate these transitions. Maya shares her personal stories and tips on making proactive choices and keeping a flexible, layered sense of self. They also dis…

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Al-Anon Family Groups - Anthony

1M ago

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Anthony's parents were a high-conflict couple and his father's behaviour changed when he drank. When his mother delivered Anthony, aged 4, his two siblings and their suitcases to an orphanage, he was suspicious that something wasn't right. His suspicions were confirmed when his mother did not return as promised. Soon foster carers were involved and…

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#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick 3:24:18

1M ago3:24:18

3:24:18

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…

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#197 Michaeleen Doucleff: TEAM Parenting 1:12:23

2M ago1:12:23

1:12:23

It's surprising how often we give our kids orders: "Do this!" "Don't do that!" But if we want to raise resilient and independent kids, is this the right approach? Michaeleen Doucleff argues there's a better way, and in this conversation, she explains why and shares practical strategies for solving the parenting "crisis" in the modern world. In this…

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SMART Recovery, Addiction and Trauma Therapy, LGBTIQ+ Issues - Dr Patrick Pheasant

2M ago

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Dr Patrick Pheasant is an addiction and trauma therapist who incorporates drama and role play into his practice, working with clients to recover from trauma via its manifestation in the mind and body. As well as his private practice, Patrick engages with addiction through his facilitation of two SMART Recovery groups focusing on the additional chal…

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Justice Connect - Home of Your Own on 20JUN2024

2M ago

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Today’s show covers an interview with Sally Kenyon, the senior lawyer of Homeless Law and Sam Horman, the lead designer of digital tools at Justice Connect. We are talking about preventing homelessness and how the new self-help tool Home of Your Own can assist renters facing family violence.If you would like to find out more about Justice Connect a…

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3CR Radiothon - Ann, Mitch and Bill on 13JUN2024

2M ago

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Well, it’s been a big year since our last Radiothon, and this time Mitch could also join us to amp up the volume for this year’s show. Thanks to your generous support, by the end of the show, we had managed to raise $2,095 out of our target of $2,500. If you would like to support Living Free and 3CR then go to https://www.3cr.org.au/donate to see h…

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#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine 3:32:27

2M ago3:32:27

3:32:27

Download the 12-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Dr. Andrew Huberman is a Stanford professor, neurobiologist, and host of the incredib…

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#196 Brent Beshore: Business Brilliance and Happiness at Home 2:15:53

2M ago2:15:53

2:15:53

Succeeding in both life and business is very difficult. The skills needed to scale a company often clash with those required to cultivate a thriving home life. Yet, Brent Beshore seems to have cracked the code—or at least he's actively working on it. In this conversation, he spills his secrets on excelling in both arenas. This episode is split into…

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A Merry-go-round Named Denial

2M ago

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This week on the Living Free show, Ann reads from the Al-Anon pamphlet A Merry-Go-Round Named Denial which outlines unhelpful ways well-meaning people surrounding alcoholics, including those closest to them, fall into unhelpful roles that contribute to the perpetuation of the illness.The pamphlet is available here https://al-anon.org.au/shop/a-merr…

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Drug and Alcohol News - Mitch and Bill on 30MAY2024

3M ago

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Mitch introduces a roundup of latest news and initiatives relating to Drug and Alcohol issues in Australia and discusses them with Bill.Aus Alcohol Industry is suffering from less consumption than ever.Driving Trials for Medical Marijuana.New data indicates that Australia is projected to generate a staggering $15 billion in online gambling revenue …

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#090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D. 2:31:47

3M ago2:31:47

2:31:47

Download the 13-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Today's guest, Dr. Benjamin Levine, has shown that with the right exercise protocol, …

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#195 Morgan Housel: Get Rich, Stay Rich 1:38:50

3M ago1:38:50

1:38:50

The skills it takes to get rich are drastically different from the skills it takes to stay rich. Few understand this phenomenon more than Morgan Housel. He's identified unique lessons about wealth, happiness, and money by studying the world's richest families and learning what they did to build their wealth and just how quickly they squandered it a…

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Yarn SMART (SMART Recovery) - Shaun

3M ago

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Shaun, a Mununjali and Goorenpul man living with his family on Yuggara country, found recovery from addiction through SMART Recovery during a recovery retreat several years ago. It was the first recovery program that had spoken to him, showing the way through the problems of substance abuse that he felt he had been looking for. Realising that altho…

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#194 Abigail Shrier: The Parent-Therapy Trap 1:20:06

3M ago1:20:06

1:20:06

Over the last decade, therapy has become the de facto solution to solve all sorts of problems for all sorts of people. Everyone has slowly accepted that therapy is normal and a net benefit to society. But instead of helping kids work through difficult circumstances, what if it's just making the problems worse? That's what Abigail Shrier thinks is h…

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Substances, Alcohol and Comedy with Rao Morusupalli

3M ago

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Rao Morusupalli is a comedian and part time astrophysics fan. He called in from Sydney to discuss what substance and alcohol use is like in Melbourne's standup comedy scene.Mitch Boessen

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Gambling Harm Recovery Group - Margie on 09MAY2024

3M ago

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Margie shares her story of beginning a poker machine dependency when her child first went to school. It was a relief from the responsibilities of single parenting and allowed her to forget about life’s pressures. Although it didn’t interfere with her work or life, gambling on the pokies meant that instead of having a comfortable life she was always…

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How Al-Anon Works - Ann and Mitch

3M ago

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In this episode, Ann and Mitch chat about how Al-Anon works as a world wide organisation in which people whose lives have been affected by another's drinking support each other to solve their common problems.Ann and Mitch

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PREVIEW Aliquot #106: The Science of Longevity Vitamins: Taurine, Ergothioneine, and PQQ 35:17

3M ago35:17

35:17

Get more Aliquots! Become an FMF Premium Member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, every-other-week Science Digest emails, and more. Learn more about The Aliquot podcast here Vitamins are substances that our bodies need to develop and function normally. When considering vitamins, we tend to thi…

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#193 Dr. Jim Loehr: Change the Stories You Tell Yourself 1:22:50

4M ago1:22:50

1:22:50

What if reaching the next level of success wasn't determined by another skill, degree, or course but by something that changed on the inside? That's what Dr. Jim Loehr believes, and in this episode, he reveals everything he knows about mental toughness and winning the mind game. Shane and Loehr discuss the radical importance of the stories you tell…

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Coping with Drugs and Mental Illness - Christine on 18APR2024

4M ago

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Christine shares her story of dealing with her teenage son turning to recreational drug use, then developing mental illness and how she responded. Twenty years later she has a better perspective on the impact of this on herself, her son and her family. Dealing with the combination of drug addiction and mental illness had been challenging and learni…

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#192 David Segal: Yearly Planning, Daily Action 1:11:36

4M ago1:11:36

1:11:36

Working in a business and working on a business are two different things. Without the former, nothing gets done; without the latter, the wrong things get done. David Segal has a unique way of managing that tension, and this episode, he reveals all his business operating secrets and explains how he failed along the way. Shane and Segal discuss what …

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Gamblers Anonymous - Angelo on 11APR2024

4M ago

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Angelo shares his story of developing a gambling habit through his family’s interest in betting on horse racing. Sitting with his dad on Saturday afternoons placing bets and listening to the races moved from a social pleasure into a full-blown obsession that led to compulsive gambling from his late teens. Gambling soaked up all of Angelo’s spare ca…

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#089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 51:17

4M ago51:17

51:17

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more I recently had the privilege of presenting at the CrossFit Health Summit, where I ex…

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Al-Anon Family Groups - Natalie

4M ago

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Natalie grow up with an alcoholic father and a religious mother who kept the peace by avoiding conflict with the alcoholic. Feeling overlooked in her family, Natalie looked forward to a life independent of it. When she moved away to study and begin a career, she found that she still had to reckon with her family relationships, finding difficulties …

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#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living 1:31:43

4M ago1:31:43

1:31:43

Shane Parrish sits down with the renowned biochemist Dr. Rhonda Patrick to explore the intricate world of nutrition and health. Dr. Patrick provides a deep dive into the role micronutrients play in our daily health, detailing how deficiencies and insufficiencies in vitamins, minerals, fatty acids, and amino acids can lead to serious health issues o…

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Overeaters Anonymous - Amanda

5M ago

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The child of migrant parents who worked long hours, Amanda remembers feeling isolated as a child. She remembers bingeing on food at the age of 8 and has spent many years struggling with compulsive over-eating, using food to calm herself whever she feel restless, irritable, discontented or otherwise uncomfortable. Overeaters Anonymous has shown Aman…

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#088 The Science of Optimizing Sleep - Special Preview 21:48

5M ago21:48

21:48

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Discover my premium podcast, The Aliquot If you’ve been following FoundMyFitness for a while, you may remember that we have our members-only podcast, The Aliquot. I want to share a preview of our newest Aliquot episode, "The Science o…

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