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What You Should Read

Kelly Hager, Julia Hall, Rachael Hall

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Friends Julia, Kelly, and Rachael discuss the newest books, trends and their never-ending TBR stacks. There will be laughs, great recommendations, and possibly (definitely) some spoilers. Tune in weekly and find out why these three have entirely ruined their dispositions with books. Want us to let you know what YOU should read? Fill out our google form and we'll recommend something to you on the podcast! https://forms.gle/QkN4uFtBTjnsGom88
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The Young Jurks

The Young Jurks

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Massachusetts, award-winning live show/pod exposing corruption in the cannabis industry and in other places. We represent medical cannabis patients, consumers, and workers. We’ve interviewed US Senator Ed Markey, US Reps Ayanna Pressley, Barney Frank, & Mike Capuano, US Attorney Rachael Rollins, hall of fame sports broadcaster, Bob Lobel, and many more. Support this podcast: https://podcasters.spotify.com/pod/show/theyoungjurks/support
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Erik Rivenes, host of the Most Notorious Podcast (and creator of Saint Paul's original Gangster Tours) has for years been fascinated with long-ago tales of crime, tragedy and disaster from his home state of Minnesota. In this podcast Erik interviews authors who have written some sensational historical stories centered in the Land of 10,000 Lakes, and researches and shares a few himself.
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Well Beyond 40

JJ Virgin

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Phil Vassar's Songs from the Cellar

American Songwriter, Steve Mandile

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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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Naked Lunch

Phil Rosenthal, David Wild, and Straw Hut Media

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Don't you love a great lunch and conversation with an interesting friend? You know, the kind that you talk about for years to come. Phil Rosenthal, creator, and host of Netflix's "Somebody Feed Phil," already knows how to find fascinating people, foods, and cultures. While he always likes eating lunch, he's even more enthusiastic about a lunch that includes a conversation with smart people who share their stories. From Straw Hut Media
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The Writing Worship Podcast - For Worship Songwriters

Krissy Nordhoff, The Writing Worship Team

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The Writing Worship Podcast is a resource for Kingdom songwriters everywhere to grow in their worship songwriting craft and hear from trusted voices in the Christian music industry. Hosted by our leadership and featuring teaching from our annual conference and interviews from our online “Writing Club,” we invite you into our community to learn and grow with us. Everyone has a seat at the table.
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Uninterrupted

Australian Women's Health

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Want to feel happier, healthier and more empowered? Then you’ve come to the right place. Each ep, we chat to inspiring women about life, success, health, fitness, wellness… and everything in between. In these intimate, one-on-one conversations, we’ll discover what drives them and how they've dealt with life's inevitable hurdles. So sit back, relax and enjoy. Hosted on Acast. See acast.com/privacy for more information.
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Weeding Out The Stoned

Alex Grubard

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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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David welcomes the witty and wonderful hit songwriter-producer Sam Hollander -- author of the hilarious and insightful memoir "21-Hit Wonder: Flopping My Way to the Top of The Charts" -- to the Straw Hut Studios to discuss life & music, and how "Naked Lunch" fans can now WATCH episodes with Hanson, Bonnie Hunt, Daryl Hall and more on YouTube at the…
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"The moment I realized food could be the answer to autoimmune diseases, obesity, and even mental health issues, I knew I had to shift my focus from surgery to nutrition." — Dr. Shawn Baker In this episode, I sit down with Dr. Shawn Baker, an orthopedic surgeon turned advocate for the carnivore diet. Dr. Baker’s journey is a powerful example of how …
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In this eye-opening episode, I'm tackling some of the biggest fitness myths that have been holding you back from achieving real results—misconceptions that have been circulating for decades! We'll uncover the truth behind common beliefs about weight loss, muscle building, and effective exercise strategies. Prepare to have your fitness worldview cha…
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Phil and David act naturally with more of their favorite actors and friends. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com.Phil Rosenthal, David Wild, and Straw Hut Media
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"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, a pioneering expert in mitochondrial health, to dive deep into the scie…
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Struggling with a weight loss plateau? This episode is your secret weapon. We're diving into powerful fat-burning foods that can revolutionize your meal plan and accelerate your results. From familiar favorites to surprising additions, you'll discover how certain nutrient-dense foods can not only boost fat loss but also support muscle growth and cu…
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Phil and David -- the Private Eyes of podcasting and frequent "Lunch" Maneaters -- are totally X-Static to use their Voices to welcome David's early musical hero and longtime friend Daryl Hall to a long distance Zoom "Lunch." Hear as Daryl Hall discuss his remarkable career in music and his show "Live From Daryl's House," uses a surprising amount o…
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"At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it." – Dr. Mariza Synder Perimenopause isn’t just about night sweats and hot flashes—it can feel like being hit by a Mack truck, especi…
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In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…
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Phil and David act naturally as they welcome some amazing actors to dine out on great stories. This week's "Naked Lunch" episode kicks off with three Oscar-winners and it's an honor just to be nominated to listen to this episode! To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philr…
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"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…
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If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…
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The third time's a charm as Phil & David revist more of their favorite conversations yet with some of their funniest friends who just happen to be comedy icons from a few generations. Listen, laugh and learn. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com.…
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"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…
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In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …
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One of Minnesota's most fascinating unsolved murder cases began on the morning of December 9, 1937, when firefighters discovered the charred body of 31-year-old Ruth Munson in an abandoned Saint Paul hotel. As the investigation deepened, evidence would surface that suggested that Ruth had lived a very secret life. My guest, Roger Barr, is the autho…
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What are the greatest TV situation comedies of all time? Phil -- who created the classic sitcom "Everybody Loves Raymond" -- and David -- who watched it religiously -- discuss their own favorite shows, and take your calls about yours. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at …
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…
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In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …
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David & Phil joyfully welcome their friend Jimmy Jam and their new friend Denny Tedesco to "Naked Lunch" for a moving conversation about music, fathers and sons and so much more. Jimmy Jam shares an inspiring update about his ongoing reunion with his long estranged father, who is the subject of a great new book, "Deeper Blues: The Life, Songs & Sal…
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"Doing hard things not only makes other hard things easier, but actually has incredible benefits for longevity and resilience." - Jeff Krasno In this episode, I had the pleasure of chatting with Jeff Krasno, the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. Jeff's journey is a compelling testament to th…
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Ozempic might be the latest buzzword in weight loss, but it’s not the only option out there. If you're looking to manage cravings and hunger naturally, this episode is for you. I'm revealing nine natural appetite suppressants that are not only effective but also easy to incorporate into your daily routine. Say goodbye to expensive injections and he…
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Phil and David take some time in the middle of this wild Presidential Election year to share some stories about their own political educations and their experiences working with assorted American Presidents and other politicians. One big highlight: Phil goes deep on his amazing experience directing a comedy film called "The Final Days" starring Pre…
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"Your brain is like a muscle—it's use it or lose it. And the best part is, you can start strengthening it at any age." - Jim Kwik In this captivating episode, I chat with Jim Kwik, a renowned brain performance coach and New York Times bestselling author of "Limitless." Jim's journey from struggling with a traumatic brain injury in childhood to beco…
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In today's episode, we explore common mistakes that can hinder your intermittent fasting success. Tune in to hear the common pitfalls I see all the time that can sabotage your fat loss and make you gain weight instead. Learn about simple but crucial changes to boost your metabolism and address insulin sensitivity issues. We'll discuss research on m…
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Phil and David are thrilled to welcome the brilliant and beloved actress, director, writer, and producer Bonnie Hunt to "Naked Lunch." Bonnie retraces her remarkable career, including how as a young nurse in Chicago, she ended up making her movie debut opposite Tom Cruise and Dustin Hoffman in "Rain Man." Hear Bonnie's "Jerry Maguire" director Came…
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"Your liver is amazing. You can renew it. You can regenerate it." - Kristin Kirkpatrick In this episode of Well Beyond 40, I had the pleasure of discussing a silent yet widespread health issue with Kristin Kirkpatrick, a renowned Registered Dietitian and bestselling author. Together, we unpacked the hidden epidemic of non-alcoholic fatty liver dise…
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Luka McCabe is a realist when it comes to food. Sure, in an ideal world we'd all eat wholefoods 100% of the time, but the busy, expense-laden reality is far from it. On this ep, the author, midwife, business owner and mother gets frank about slinging meals on the table, squeezing in gym sessions, the art of making small, cost-efficient changes and …
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In this episode, we're diving deep into the science of building muscle and speeding up those gains! If you're tired of feeling like progress is at a snail's pace, I've got three proven strategies that will help you see results faster. First up, we're talking nutrition and the critical role of protein in muscle synthesis. Discover how optimal protei…
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David & Phil joyfully welcome Rachael Price and Bridget Kearney of Lake Street Dive, the remarkable band celebrating 20 years of making inspiring music without borders. Phil, Rachael and Bridget discuss how the group came to collaborate with him on the beloved, Emmy-nominated theme song for Phil's Netflix show "Somebody Feed Phil." They discuss the…
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"Women are not small men. This means understanding that everything from our exercise to our nutrition needs to be different for optimal health." -Dr. Stacy Sims In this enlightening episode of the Well Beyond 40 podcast, I am thrilled to welcome Dr. Stacy Sims, a renowned exercise physiologist and nutrition scientist. Dr. Sims shares her groundbrea…
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Alyssa Healy is equal parts chilled, equal parts focussed. For someone who helms the dominant Australian women's cricket team, Healy had big boots to fill when she took the post at the end of 2023, but the wicket keeper is doing it in calm, level style. And not only behind the stumps. On this ep, Alyssa Healy talks about leading from within, naviga…
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Ever wondered how to get those lean, toned arms that make you feel strong and confident? You're not alone! I get asked about my arms all the time, and today, I'm spilling the beans on how to achieve this look. Spoiler alert: it’s easier than you think if you follow the right strategies! In this episode, I'll break down the three critical steps to b…
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David & Phil share stories with two amazing songwriters. Graham Gouldman wrote some of the greatest rock classics of The British Invasion as a teenager in The Sixties, before becoming a founding member of 10cc in The Seventies. Graham is currently leading 10cc on the Ultimate, Ultimate Greatest Hits Tour playing their first American dates in over t…
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Rachael Finch had a glamorous life as a model and tv presenter in her 20s. She lived in London, New York, Germany, Singapore and New Zealand, but somewhere along the way the former Miss Universe Australia began self-restricting and competing with herself. Thankfully, a change in career and location changed the trajectory. Here's how Rachael found w…
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"We're trying to protect ourselves against sun cancer as well, yet we're putting these cancer-causing chemicals on the body. It’s a tough situation." - Dr. Stephen Cabral In this episode of the Well Beyond 40 podcast, I'm thrilled to have Dr. Stephen Cabral, a board-certified naturopathic doctor, joining us. Dr. Cabral dives deep into the hidden wo…
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Phil & David have recorded a new introduction to the "Lunch" they nakedly love the most -- their wives. This week marks David & Fran's 30th Anniversary -- something David now finally remembers thanks in part to an embarrassing episode in this wonderful episode. This episode of "Naked Lunch" also celebrates Monica Rosenthal's recent work in brillian…
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Are you tired of searching for the fountain of youth at Sephora? The real secret to younger-looking skin is found in your kitchen! In this episode, we delve into the dietary changes that can help you achieve that glowing complexion. Find out what daily ingredient accelerates skin aging through a process called glycation, damaging your collagen and …
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Here's Part Two of some of Phil & David's favorite conversations yet with some of their funniest friends who just happen to be comedy icons from a few different generations. To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com.…
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"I was ready to feel happy again, and every time I got that endorphin boost, I was like, oh my God, this is why I'm doing this." - Mari Llewellyn Have you ever felt stuck in a rut, both mentally and physically? My guest today, Mari Llewellyn, knows that feeling all too well, but found a sustainable and satisfying way out. As the co-founder of Bloom…
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Brooke Hogan is a beacon of gold. Her Instagram shows a grid of family, retriever, Pilates and composure. But, like all stories in life, it's taken hard work to get there: a sometimes confronting modelling career, a first business that didn't cut the mustard and, most importantly, an arduous but ultimately successful IVF journey. Here's how Brooke …
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In this episode, I delve into the essential strategies for using weight loss peptides like Ozempic and Munjaro effectively, ensuring you retain muscle mass while shedding fat. We'll cover common pitfalls and provide actionable advice to help you navigate your weight loss journey more healthily. Tune in as I share insights from a 2017 Advances in Nu…
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This episode will put an "MMMBop" in your step and lots of brotherly love in your heart. Phil and David enjoy a long-distance Zoom "Lunch" with Isaac, Taylor and Zac Hanson who were home in Tusla, Oklahoma. David retraces the beginnings of his long relationship with the Brothers Hanson which led to the group's first national TV appearance ever. It'…
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Numbers are a big part of Ellie Cole's life. She lost one leg at the age of three, has won 17 - yes, 17 - medals in swimming and is Australia's most decorated Paralympian. But what's Ellie's biggest achievement? Beyond the joy of co-parenting her five-month-old son Felix, it's how humble, candid and lovable she is. Tune in to meet a woman who is a …
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"Protein is the unlock that a lot of people aren't using. It supports blood sugar balance, keeps you feeling full, and helps maintain muscle mass—crucial as we age." - Kelly LeVeque In this episode, I had the pleasure of sitting down with Kelly LeVeque, a clinical nutritionist, celebrity health coach, and bestselling author of Body Love. Kelly's st…
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