Podcast by Australian Muscle
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💪🏻 Get Your Supplements: https://www.australianmuscle.com.au/index.php 🏋️ AM The Gym: https://www.australianmusclethegym.com/ 📸 AM Instagram: https://www.instagram.com/australian_muscle/ 💻 AM Facebook: https://www.facebook.com/AussieMuscle 🤳🏻 AM The Gym Instagram: https://www.instagram.com/am_the_gym/ 💻 AM Facebook: https://www.facebook.com/Austral…
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🫵 Don't forget to “Follow Show” and Leave a Review! Get my FREE 6 Week Training Program Muscle 6: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitness…
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Episode 13 - Warwick Brown
1:30:27
1:30:27
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1:30:27
Warwick’s race-winning record is second to none in the fearsome Formula 5000 era! The only Australian ever to win the Tasman Series against all comers and the AGP joining Sir Jackie Stewart, Jim Clark, Sir Jack Brabham! He raced against Frank Matich, Niel Allen, Alan Jones, Mario Andretti, AJ Foyt and many others. His second-by-second retelling of …
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Today, we’re diving deep into the gap between excuses and action. Making excuses is something we all do – it’s easy, comfortable, and, frankly, it’s human. But these excuses are often what keep us stuck. If you've been feeling frustrated, stuck, or constantly pushing off your goals, then stick around, because this episode is all about practical, ma…
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Mark Divine on Becoming Uncommon In Body, Mind, and Soul
1:18:11
1:18:11
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1:18:11
How can being "uncommon" help us overcome challenges and grow personally? How can we build resilience, enhance emotional control, and lead with purpose? In this interview, I welcome back Mark Divine, a former Navy SEAL, bestselling author, and mindfulness expert, who shares his approach to cultivating mental toughness and inner strength. Mark dives…
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S8 E8 Small Doses- Next Serving - Chef Nyjee
1:03:17
1:03:17
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Now Serving up the BIGGEST small dose you’ll ever see…our special guest, Chef Nyjee Delores!Join JZ and Chef Nyjee as they walk through a conversation about promoting self, exploring passion, taking risks, uncovering hard truths, and stepping into purpose over popularity – while leaving it ALL on the plate.Restauranteur turned entrepreneur, this is…
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Episode 192: Ep 192 - Should You Take Steroids?
1:10:41
1:10:41
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The use of performance-enhancing drugs is a controversial topic whether you are vegan or not. But is there a time and place for steroids? Could they actually be right for you? Today we welcome John Thomas, better known as The Bodybuilding Vegan, to shed some light on the truths and challenges faced by vegan bodybuilders. Follow John on Instagram @t…
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In this episode, Ashleigh and Rachel answer questions from listeners: What are coregasms? How and why do they happen in the gym, and if they're happening, how can you stop them so you don't hurt yourself during a heavy back squat? (yikes!) What is a deload week? How do you program them properly? When do you know you need one, and what does it consi…
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NICK WALKER SOUNDS OFF! Heavy Muscle Radio LIVE (11/3/24)
1:06:36
1:06:36
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Dave Palumbo (LIVE from Qatar) and Chris Aceto are back for an all-new episode of Heavy Muscle Radio.RXMUSCLE
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Join Gio and Jodi on the Mindful Muscle Podcast as they welcome Dennis Baez, who shares his inspiring journey living with psychogenic dysphagia. Dennis discusses the physical and emotional challenges of his rare swallowing disorder, his transformation through therapy, and how he discovered a passion for powerlifting. Throughout the conversation, De…
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157: Broscience vs. Research | Does Success Leave Clues? (ft. Eric Helms)
1:28:57
1:28:57
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Today Eric Helms is back for his third appearance on the podcast! He makes some excellent points on the "success leaves clues" debate and educates the listeners on some of the issues built into this way of thinking. Eric helps explain how bodybuilders can reconcile what they see through anecdotes and integrate that with the research to get the best…
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5 Metalcore Songs to Boost Strength in the Gym | Importance of Patience for Fitness Progress
38:00
In this episode, we discuss 5 metalcore songs with heavy breakdowns that are guaranteed to help you get the most out of your toughest sets in the gym. We describe the songs in depth, providing lyrical analysis and highlighting the best breakdowns in each. For our fitness segment, we discuss the importance of having patience in the gym when striving…
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Today we’re discussing why muscle strength is so important to our health. Our guest tells us how it's possible to harness the power of your muscles to enhance your quality of life. Professor Karyn Esser is from the Department of Physiology and Aging at the University of Florida. We kick off with a surprising quirk of human anatomy. Did you know tha…
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Have you ever wondered what it's like to run an Airbnb?? Our guest Julie Thomas shares her story going from teaching to hosting/running several Airbnb homes and creating a business. This is a fascinating look into the behind the scenes of Airbnb. Say hi on the newsletter https://lindsey-heiserman.ck.page/20f36acc3b 1-1 Life Coaching https://lindsey…
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NLP618 - Muscle Imbalances, Practicing Grit and Grace, Weightlifting Belts, Cardio Before Weights, and More! Q&A
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In this Q&A episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive into a wide range of listener questions. We discuss the role of weightlifting belts and how to use them effectively, address muscle imbalances and how to correct them, and explore the balance of grit and grace when getting back on track after falling o…
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In this episode of Talking Nutrition, Johan shares a detailed update on his personal fitness goals and results over the past 12 months. You'll learn the exact steps taken throughout fat loss, reverse diet, maintenance, and muscle gain phases, how Johan lost fat and gained muscle (even during his cut), training splits, the importance of tracking mac…
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We asked each of our last 12 comedy pro guests what they'd tell new comedians to do if they had an hour a day to write jokes. Here's a compilation of their best advice. Lenny Schmidt Nathan Timmel Steph Clark Kevin Rogers Dan Bakkedahl Dan Carlson Doby Maxwell Tom Clark Dr. Caleb Warren Jake Vevera Rich Talarico Adam Bloom *** If you enjoy the podc…
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Todays show is a wake up call for all of us to get it together this 4th Quarter of 2024. The air is cool and crisp, and it's time to get more active and dial in nutrition. Todays show is a gentle reminder that health and fitness doesn't have to be super complicated or hard but it does have to have intention. You have to have a plan of action, and y…
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New Trend of High Masteron and Low Testosterone For Massive Muscle Gains -Bodybuilding Podcast Ep. 72
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#bodybuilding #TRT #Muscle #Contestprep #bodybuildingpodcast ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING Link - https://bodybuilderinthailand.com/ultimate-guide-to-roids/ Daily Text Msg Training 99/month and 1 Hour Phone Call Consult 59 Send Email to inquire about personal training to steroidspodcast@gmail.co…
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In this episode, different trends occurring within surgery centers and surgical hospitals are discussed. This episode features our Regional Vice Presidents Stace Pape, Brittani Schmitz and Kathleen Beddingfield as well as our Vice President Business Office Samantha Pennell. Varying perspectives within individual markets are explored as well as diff…
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In this episode, we tackle the common misconception that age is a barrier to fitness. Spoiler: it’s not! Age should empower you to take control of your health, helping you live a longer, stronger, and more fulfilling life. Whether you’re 35 or 65, your fitness journey can start at any age, and it’s never too late to make progress. Tune in as we bre…
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Footy Hacks with Elijah Taylor - Tough Rugby Lessons You Need To Know
1:06:17
1:06:17
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This Rugby Muscle Podcast welcomes Elijah Taylor, a professional rugby league player known for his time with teams like New Zealand Warriors and Penrith Panthers, and the creator of 'Footy Hacks' on social media. Elijah shares insights on mental and physical skills crucial for aspiring players, emphasizing accountability, humility, and the importan…
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