Кращі подкасти про Mental Sweet Spot (2024)

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war, gender, and disability; a conversation with artist Charlie Reynolds 41:47

1d ago41:47

41:47

Send us a text Content note: discussions of homophobia, sexual violence, military service Guess who's back and ready to dive into the beautiful mess of life and art? It's your favorite chronically ill queer femme, Elle Billing, kicking off Season 3 of Hoorf! Podcast. This time, they're chatting with Charlie Reynolds, a conceptual artist and MFA can…

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Episode #1 Discover Your Amazing Edge- Inaugural Podcast Guest Expert Edward Zia 26:45

2M ago26:45

26:45

In Episode 1 of a new Podcsat series Join Master Coach/Mentors Zev & Sarah for "Discover Your Amazing Edge Podcast" Home of the Leadership Hotseat Challenge. In this Episode 1 we interview Master Influencer Edward Zia head of Ausralia's formost Business Networking Comunity & Meet-Up. Fortify your leadership skills in our featured "Leadership Hotsea…

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JetSetYourself on Conquering Via Ferrata Adventures, Safety Tips, and Solo Climbs 1:31:34

2M ago1:31:34

1:31:34

JetSetYourself is the creator behind the popular YouTube channel that shares thrilling Via Ferrata adventures, hikes, and personal stories from around the world. The channel aims to provide visual cues and help inexperienced climbers feel safe and secure. The author of JetSetYourself started recording the climbs to provide a better understanding of…

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Kink Appetite Quiz with Simona Spark 59:00

3M ago59:00

59:00

In this unique episode of The Palmer Show Plus 1, Mike sits down with special guest Simona Spark from The Kink Quiz to delve into a fascinating and often misunderstood topic: why people are afraid of their kinky side. Simona, an expert in helping individuals explore and embrace their unique desires, shares insights from her work and the popular Kin…

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Shift, Your Change Is Here 23:45

4M ago23:45

23:45

There is something that happens in the middle of change, you can either go with divine flow or push against it. Coach Remi shares the unfolding of her most unexpected change during and after the pandemic.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coach-remi/message

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Don't Listen To The Roommate That Lives In Your Head with Sarah Valentine 1:01:18

4M ago1:01:18

1:01:18

In this episode of The Palmer Show Plus 1, Mike sits down with special guest Sarah Valentine, a Men’s Life and Emotional Coach, as well as a self-proclaimed Sexual Ninja. Together, they engage in a compelling conversation about men’s self-esteem and body image. Sarah shares her expertise and unique insights on the challenges men face in these areas…

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Wha Makes a Great Leader with Joe Dalton Episode 9 30:12

4M ago30:12

30:12

This week on The Palmer Show Plus 1, host Mike Palmer is joined by special guest Joe Dalton, a cereal entrepreneur and consultant with a wealth of experience in the business world. Together, they dive deep into the topic of leadership, exploring what it truly means to be a good leader. Joe shares his insights, strategies, and personal anecdotes, of…

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Nudity in Horror: Art, Shock, and Storytelling with Matt from The Film Room Podcast 49:43

4M ago49:43

49:43

In this week's episode of The Palmer Show Plus 1 Podcast, host Mike Palmer sits down with Matt from The Film Room Podcast for an engaging conversation on the role of nudity in horror films. They delve into the historical context, the artistic and narrative reasons behind its inclusion, and its impact on audiences. Join them as they explore the bala…

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Healing Through Self-Love 31:41

4M ago31:41

31:41

A remix of Ishea Muhammad, content creator, expert relationship grief counselor. This interview was conducted during COVID. There are countless women in 2024, who are finding themselves realizing that there is greater self-awareness and healing through self-love. This message is most important today than it was in 2021.--- Send in a voice message: …

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Episode 7 Navigating Life's Transformations with Janelle Hoyland 57:46

4M ago57:46

57:46

In this enlightening episode of The Palmer Show Plus 1 Podcast, Mike Palmer sits down with special guest Janelle Hoyland, a renowned life coach and multidimensional guide. Janelle shares her unique insights on navigating life's transformations, overcoming obstacles, and unlocking one's true potential. Tune in as they explore the power of self-aware…

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The Palmer Show Plus 1 Podcast: Episode with Alex Gonzalez from Cigar Guys - Mastering TikTok SEO 44:29

5M ago44:29

44:29

In this exciting episode of **The Palmer Show Plus 1 Podcast**, Mike Palmer is joined by Alex Gonzalez from **Cigar Guys** to delve into the world of TikTok and share expert tips on mastering TikTok SEO. Learn how to optimize your content, boost your visibility, and grow your audience on one of the hottest social media platforms today. Don't miss t…

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behind the HOORF: a season two recess 25:04

5M ago25:04

25:04

Send us a text We did it again! Sixteen more episodes, new and returning guests. It’s time for a summer recess. Hoorf! editor and co-producer Ricki Cummings caps off Season 2 with The State of Hoorf: a behind the scenes audio essay offering a peek at all the moving parts that come together in each episode. This episode has a bit of everything, from…

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Episode 5 Changing The Recreational Drinking Industry 58:23

5M ago58:23

58:23

In this episode of The Palmer Show Plus 1, Mike sits down with Mathew Swanson of Drinkin Buds. Tune in as they dive into the world of craft THC beverages, exploring the inspiration behind Drinkin Buds, their unique product lineup, and Mathew's journey in the industry. Whether you're a THC beverage enthusiast or just curious about the latest trends,…

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Sara Avant Stover - Entrepreneurship as a Spiritual Path 50:46

5M ago50:46

50:46

Sara Avant Stover is a business strategist, Internal Family Systems practitioner and author based in Boulder, Colorado. She works with female spiritual entrepreneurs to help them with both the spiritual and practical aspects of building a business and pursuing inner transformation. She draws on 25 years as a yoga and meditation practitioner and a t…

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Episode 4 Working For A Costa Rican Crime Family 1:22:18

5M ago1:22:18

1:22:18

Join us this week on The Palmer Show Plus 1 podcast as we sit down with our special Plus 1 guest, "Marky the Mark," who has a fascinating story to share. Marky worked for a Costa Rican crime family, and he's here to give us an inside look into that world. We'll dive deep into his experiences, exploring the challenges he faced and the lessons he lea…

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finding the sweet spot of support as a chronically ill business owner, with Darci Ellenberger 44:36

5M ago44:36

44:36

Send us a text Chronically ill and dynamically disabled business owner and copywriter Darci Ellenberger joins us this episode for a conversation about running a solo-business while disabled. The thing is, managing a chronic illness or a dynamic disability is already full-time job. With at least 25% of the U.S. population self-reporting some kind of…

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Episode 3 What It Means To Be A Man 44:59

5M ago44:59

44:59

In Episode Three of The Palmer Show Plus 1, Mike Palmer sits down with the cast of The Man Crap Show to explore the meaning of masculinity and what it truly means to be a man in today's world. Join them as they delve into deep, thought-provoking discussions and share personal insights on this important topic. Don't miss this insightful and engaging…

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Episode 2 Transitioning to a New Career In Middle Age w/ John Mctavish 1:03:02

6M ago1:03:02

1:03:02

In this episode of 'The Palmer Show Plus 1 Podcast,' host Mike Palmer is joined by special guest John McTavish from Developing Palate. Together, they dive into the topic of transitioning to a new career in middle age. John shares his personal experiences, challenges faced, and lessons learned from making a significant career change later in life. T…

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The Palmer Show Plus 1 Episode 1 Has Religion Become Big Business 1:02:33

6M ago1:02:33

1:02:33

In this debut episode of "The Palmer Show Plus 1 Podcast," host BDP Palmer dives deep into the question, "Has Religion Become Big Business?" Joined by special guest John Richards from The Lovesick Christian YouTube Channel, they explore the intersection of faith and commerce. Together, they discuss the impact of commercialization on spirituality, t…

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from cosplay to college, with Chicago Teen Gamer's Guild intern Nat Cummings 38:26

6M ago38:26

38:26

Send us a text Nat Cummings has been doing cosplay for half their life. From appearing at C2E2 as Fiona from Adventure Time in 2016, to creating a themed mini-collection for their fashion class at Whitney Young Magnet High School, Nat has taken their love for costumes and clothing to bold new realms. In this episode, Nat joins Elle to talk about th…

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Episode 147 The End 20:34

6M ago20:34

20:34

Dear fans of The Chet and Palmer Show, We want to take a moment to express our deepest gratitude for your unwavering support and enthusiasm throughout our podcasting journey. Your listenership has meant the world to us, and we have cherished every moment spent sharing our thoughts, stories, and laughs with you. It is with a heavy heart, however, th…

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tell your story, and tell it well, with guest Max Kringen 43:29

6M ago43:29

43:29

Send us a text Our personal and brand stories are powerful tools to connect with others, and marketing in the last several years has exploded with story-based strategies for everyone from solopreneurs to huge corporations. Max Kringen, the founder of a Fargo-based story-driven creative studio, joins Elle to talk about the power of story not just fo…

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The Path Within: Uncovering Self-Love and Mental Wellness with Blake D. Bauer 1:06:13

6M ago1:06:13

1:06:13

"All the past and all the future are present in this moment." — Blake D. Bauer Blake D. Bauer is the author of the international best-seller You Were Not Born To Suffer. A speaker and teacher, he has studied a wide range of modalities, including psychology, nutrition, traditional Chinese medicine, and past life regression therapy-hypnosis. All that…

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grey-area drinking and the mother wound, with recovery coach Kristy Sarausky 46:35

7M ago46:35

46:35

Send us a text Everywhere you look, “Wine Mom” and other alcohol-adjacent identity branding hits us in the face, marketed specifically to women and femmes as a way to unwind and cope with the ever-increasing demands of contemporary life. In this episode of Hoorf!, Elle chats with Kristy Sarausky, a grey-area drinking recovery coach, about grey-area…

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Everybody Dance! a conversation on our creative lenses with documentary filmmaker Dan Watt 42:41

7M ago42:41

42:41

Send us a text Dancer, choreographer, and documentary filmmaker Dan Watt joins Elle for the first episode of March, which is Developmental Disabilities Awareness Month. He is eager to share his film Everybody Dance, which follows a group of diverse dancers with various disabilities as they prepare for a recital with an inclusive dance studio, Balle…

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Elysabeth Williamson - Relationship as a Doorway to the Soul 1:04:44

8M ago1:04:44

1:04:44

"Relationships are where we receive the greatest fulfillment and the greatest challenge." — Elysabeth Williamson Today's guest is Elysabeth Williamson, a self-taught yoga teacher of 35 years who developed Principle-Based Partner Yoga,™ a system of yoga that focuses on relationship and connection with others. She also uses this work to encourage peo…

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MAID to order; a frank discussion on Canada's Medical Assistance in Dying, with disability advocate Andrew Gurza 45:00

8M ago45:00

45:00

Send us a text Content note: this episode contains swearing, and is a frank discussion about death, directed death, and medically assisted dying. We encourage our listeners to exercise care while listening to this episode. Toronto-based disability advocate and real-life disabled icon Andrew Gurza returns to Hoorf for their second appearance in this…

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people are just complicated plants, with Curly Dacs of Griot Goods 45:53

8M ago45:53

45:53

Send us a text Content Note: this episode contains swearing Griot Goods owner and exuberant plant nerd Curly Dacs joins Elle for an upbeat episode, where Curly shares some wisdom from the potting bench: people are really just complicated plants. Plant parents of all skill levels (and no skill level at all!) will want to hear what she has to say, so…

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I understood that reference! A pop-culture artist heals with art, with Dextra Hoffman 43:48

9M ago43:48

43:48

Send us a text Dextra Hoffman’s talent as a portrait artist first captured Elle’s attention when Dex posted a WiP (work in progress) of Kate McKinnon as Holtzmann on Facebook. Elle quickly procured the portrait (which now hangs in their bedroom), spent a Comic Con with Dextra, and asked their brilliant friend to come on the podcast with the hopes t…

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merry christmas, I guess. 41:58

10M ago41:58

41:58

Send us a text Content Note: this episode contains some swears and discusses the occupation of Palestine Hoorf! Podcast co-producers Elle Billing and Ricki Cummings sit down for a long winter’s chat over the holidays. On their minds: the season of Advent, the occupation of Palestine, and their ache for a something better in the world. Join them for…

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creative industry and unscheduled grief, with Nick Josten 49:18

10M ago49:18

49:18

Send us a text Content Note: discussions of parental illness and death; mention of su* ideation, discussion of depression and alcohol abuse. Our host Elle and this episode’s guest Nick Josten have known each other since sharing the improv stage in university. Since that time, Nick has lived in Japan, performed stand-up in Reno, and co-starred in an…

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Andrew Holecek | Dreaming To Live and Die 1:00:06

10M ago1:00:06

1:00:06

"Really, death is a journey into and through the mind." — Andrew Holocek In this episode, I speak with Andrew Holecek, the author of several books on meditation and lucid dreaming. While he's had a career as a dental surgeon, he has had a lifelong interest in meditation and the wisdom traditions. In 1998, he went on a three-year retreat at Sopa Cho…

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family, identity, and allyship: a conversation with Mama Dragon Jen Blair 43:06

11M ago43:06

43:06

Send us a text Content Note: this episode contains descriptions of a child's coming out from the perspective of a parent, who is candid about her own homophobia. This story is shared with the consent of the (now adult) child, but some of the parent's early conceptions of the queer community are admittedly uneducated. In this episode, Elle shares an…

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Get Them Mentally Ready for the Day - Rewire App Introduction 28:14

11M ago28:14

28:14

Imagine being able to screen your girls before practice to get a true idea of what you're going to get out of them that day? Instead of HOPING you notice the signs. Hoping you don't miss one player among 12-30 players. All so you can get the most out of your limited time with them. And what if that process only took a couple minutes using their pho…

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emerging artists, abstract art, and sobriety, with guest Austin Foudy 43:43

11M ago43:43

43:43

Send us a text Austin Foudy is an emerging artist in Boise, Idaho. In this interview, he and Elle exchange some vulnerable truths about living with big feelings, their experiences with alcohol and sobriety, and how painting has given each of them the space to move through their emotions with intention and create something that resonates with others…

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Get Your Team to Bring the ENERGY - w/ David Lindsay 33:20

12M ago33:20

33:20

Ever look at your team mid-practice (or mid GAME) and think... Are they ALIVE? There are so many things that drain their energy, then before you know it the energy is gone and you might as well call it a day. And if we're honest, we have those days too! Today's guest not only speaks to this topic - he EXUDES energy and positivity! No joke - he had …

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stepping into Big Crone Energy with The Crone Herself, guest Karina Blackheart 45:57

12M ago45:57

45:57

Send us a text Content note: this episode contains swearing. Karina Blackheart is The Crone Herself — a Women’s Leadership and Whole Life Evolution Priestess. Her spiritual imperative is to live exactly as she desires while guiding others to liberate their own truth, purpose and power. She joins Elle this episode to talk about Big Crone Energy, the…

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Gear up for sport and mental pitfalls 25:52

1y ago25:52

25:52

Do you want to start a new sport or get back into one, but you really have no gear whatsoever and wonder how can you possibly afford all that equipment? Have you ever suffered from deep doubts on what equipment or clothes you should buy for allowing a decent training and performance? In this episode, EJR discusses how to get out of your analysis pa…

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community care through long-term activism, with guest Brandon Connolly (part 1) 30:14

1y ago30:14

30:14

Send us a text Join host Elle Billing as Hoorf! podcast launches its second season with a special two-part episode recorded on a visit to Idaho, where she connected with guest Brandon Connolly. In part one, Brandon shares his experience as an LGBTQ+ community organizer and activist in the state of Idaho, and how he integrates the essentials of self…

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community care through long-term activism, with guest Brandon Connolly (part 2) 30:41

1y ago30:41

30:41

Send us a text Join host Elle Billing as Hoorf! podcast launches its second season with a special two-part episode recorded on a visit to Idaho, where she connected with guest Brandon Connolly. In part two, Brandon illustrates how his life as an amputee leads to frequent encounters with ableism and inaccessibility, as well as his efforts to address…

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Don't just fill yourself, eat fuel - Part 2 25:26

1y ago25:26

25:26

In Part 1, EJR discussed how important charging up your body is versus filling it up. Various types of foods have different impacts, and being mindful of such choices is paramount to keeping your health in check. However, what if you try and it still doesn’t work out? There are challenges and pitfalls that you must be aware of. In this episode, Par…

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Don't just fill yourself, eat fuel - Part 1 32:49

1y ago32:49

32:49

Have you ever wondered why some foods leave you feeling sluggish and drained, while others give you sustained energy and help you feel your best? Are you looking for practical strategies to eat healthy, even when you're short on time or working with a limited budget? Are you tired of the multitude of advice you keep hearing, which sounds true and o…

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Setting your sport's goals 31:46

1y ago31:46

31:46

Are you getting into a sport for the first time, or returning after a long break? Worried about developing an effective training routine? Are you scared that any routine will eventually become boring or so challenging that you will easily give up? Fear not, EJR got you covered! In this episode, EJR will delve into some techniques you can use to cre…

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Beginning or returning to sport is so hard 37:08

1y ago37:08

37:08

Beginning is tough, no matter if you're a true beginner or someone who's coming back to sport after some time. Don't let yourself become overwhelmed trying to fix it alone. Join EJR in this episode to discuss the challenges you face when starting (again) with physical activity. Even when life gets in the way, it's only a matter of having a strategi…

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Starting small with sport 34:34

1y ago34:34

34:34

If you think that all about sport is showing off great moves and do the big things, think again. You may have to slow down and be much slower than what you initially thought. Showing off boosts your confidence and even makes you more motivated, but if you don't come back tomorrow, it's all a fake. Join EJR in this episode to understand what may be …

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Finding your sport and routine 34:25

1y ago34:25

34:25

Are you trying to get back into sport? Or do you want to start a new one? Do you feel overwhelmed by the choices you have out there, and you’re not convinced of the right activity that can fit you? Then this episode is right for you. When the fun and excitement disappears, you still want to stick around. Taking into account different aspects of a s…

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Case Study: Bootcamp alum & Professional HC Candace Fenton-Brockbader 28:28

1y ago28:28

28:28

In today's episode, we chat with Bootcamp OG Candace Fenton-Brockbader! You're going to find so many moments in this episode you can relate to. She is a GEM!Mental Sweet Spot

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Aduthlete - TRAILER 15:34

1y ago15:34

15:34

Aduthletes are a different species altogether: adults keen to be athletes. Not everybody had the chance to develop their inner athlete and once you reach that age when your body gets slower, you also lose your motivation. But it doesn't have to be like that. In this episode, EJR introduces Aduthletes and its mission: to keep you moving even if you …

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How Culture Kept Us In Coaching 36:02

1y ago36:02

36:02

Coaching is hard. You know what I mean. Not the on-field stuff. It's the attitudes... The lack of competitiveness... The people talking smack about how you're doing things. It can be draining. Honestly, that kind of stuff can make you want to quit. Alicia and I have certainly both considered it. Many times. But what keeps us coming back? What keeps…

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The Top 3 Culture Killers (And How to Deal with Them) 31:54

1y ago31:54

31:54

Culture can be complicated. You have to get 12-20+ players on the same page, understanding what it takes to achieve the goals they want. As vital as any coach like you knows culture is... it can be difficult to maintain a positive one with so many culture killers out there. But maintaining a strong, supportive culture is honestly THE most important…

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