“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…
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Вміст надано Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 11: Why Christmas overwhelm, is a magnifying glass exposing all our personal boundary issues
Manage episode 454111363 series 3599902
Вміст надано Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we talk about Christmas overwhelm - but really talk about themes which are relevant all year - boundaries, letting go of perfection and finding peace. So if you find this episode after Christmas there is still some gold in there to be uncovered!
We also cover Mercury Retrograde themes and our personal challenges at this time of year.
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
24 епізодів
Episode 11: Why Christmas overwhelm, is a magnifying glass exposing all our personal boundary issues
ПоширитиManage episode 454111363 series 3599902
Вміст надано Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we talk about Christmas overwhelm - but really talk about themes which are relevant all year - boundaries, letting go of perfection and finding peace. So if you find this episode after Christmas there is still some gold in there to be uncovered!
We also cover Mercury Retrograde themes and our personal challenges at this time of year.
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
24 епізодів
Усі епізоди
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In this episode we chat all things sleep! Exploring sleep stages, the pro's and con's of solo or co-sleeping and what our dreams could really mean...We also discuss the power of Yoga Nidra and how to use sleep zones to connect more with our inner needs and emotions to stay well. In the next episode we will explore hormones and cycles, so stay tuned for that! Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
In this episode we are talking about the energy of March because the astrology is off the chart! We explore the specific energy of March, eclipses and what they are here to teach us. The Solar Eclipse in Aries happens just 1 day before Neptune moves into Aries for the first time in 164 years - it's once in a lifetime energy and it's closing out big karmic cycles. We also cover Venus & Mercury retrograde and give our advice on how to navigate this energy! This episode offers guidance on how to ride the waves! In this video we talk about how to run your birth chart on www.astro.com - we didn't get chance to upload a You Tube video yet, but Becky's Cosmic Keys masterclass & e-book available for purchase at www.sheknowsspirit.com covers how to run AND decode your chart. You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.…
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North Node: The Yoga & Astrology Podcast
1 Episode 22: Posture, Pain & Whole Body Health w/ Posture Ellie 1:22:25
1:22:25 
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, we had the pleasure of speaking with Eleanor Dalton, also known as Posture Ellie—our very first guest on the podcast! Ellie is a posture expert who helps people unlock their body’s wisdom, release pain, and move through life with more ease. We explored the deep connections between posture, trauma, and the nervous system, discussing how the way we hold ourselves—both physically and emotionally—can keep us stuck in patterns of pain. Ellie shared how small shifts in alignment can lead to profound healing and why posture work is essential to create balance. We also touched on the limitations of Western medicine in addressing root causes, the role of the subtle body systems like meridians and fascia, and how reconnecting with the body can be a powerful tool for transformation. This was such a fascinating conversation, and I can’t wait for you to hear it. You can find Ellie at: @postureellie on Instagram www.posture-ellie.com Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
In this episode, we’re diving into Ayurveda , the ancient Indian system of medicine that views health through the lens of the three doshas—Vata, Pitta, and Kapha . But does categorizing people into doshas actually work? And how does Ayurveda compare to Traditional Chinese Medicine (TCM) , which takes a more fluid approach? We’ll also explore how Ayurveda connects to astrology , how (or if) your dosha can change over time, and whether this 5,000-year-old system is still relevant in today’s world. If you've ever been curious about Ayurveda but weren’t sure where to start, this episode is for you! 🔹 What’s your dosha? 🔹 Can astrology reveal imbalances in your body? 🔹 Do you resonate more with Ayurveda or TCM? Let’s unpack it all! 🎧✨ Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
1 Episode 20: Chakras, subtle energy systems & frequency 1:28:16
1:28:16 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:28:16
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode we explain what ‘energy’ really is, how it impacts our emotions, and how our Chakra system works. We discuss the impact that emotions can have on our physical health, emphasising the importance of treating the root cause of dis-ease through inner work, rather than repeatedly treating physical symptoms instead. We hope that in sharing this information we can empower others to know their own frequency and learn how to bring themselves into balance, through holistic practices such as yoga, frequency and spirituality. In the next episode we will dive deeper into holistic health exploring Ayurveda, so stay tuned for that! Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
In today's episode we expand on the conversations we've had in the last 2 episodes focussing on the male and female dynamic. We cover why we feel traditional male activities like sport and drinking are feeding a culture where emotional depth is stifled. We talk about how different life stages affect the quality of connection and the meaning of tantra and what it really means in intimate relationships. How sex has become de-valued and how we can work together to restore balance in our relationships. Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
Carrying on from our previous episode, we define and explore toxic and divine femininity, what to ward against and what to work towards. To explain how we have got to the patriarchal system we have today, we share the developmental stages of society, what role religion has played in the subordination of women and how the world is now changing We share how men can still be the container for women but how that container has changed - moving away from men being the hunter gatherer, as women can now do this for themselves, and instead moving towards men being able to meet and hold women with emotional depth, to be able to offer the support that women truly need today. We go on to define and share our personal experience of mother and father wounding, and the impact this has on our children. We discuss how we have the opportunity to alter the path of generational trauma today, by doing the work to heal ourselves, which in turn heals our relationships and so generations to come. Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
1 Episode 17: Men, women & the unequal load 1:22:58
1:22:58 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:22:58
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode we talk about how the load on women is impacting the physical, mental & spiritual health of men AND women. Women's burnout has never been higher and neither has male suicide. We talk about our personal experiences and how we are both navigating these waters in our own lives and how we are using the framework of toxic and divine masculinity to help us understand and navigate it. We cover the difference between toxic and divine masculinity and how that shows up in relationship and in the world. In the next episode we will continue our conversation, so stay tuned for that. Did you know you can subscribe to this podcast so that it automatically downloads the next episode for you? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
In this episode we talk more in depth about what the Nodes of Fate are, to help you understand what the North Node is in your birthchart. We share from our own experiences how it practically shows up in life and how we use it as a guidance tool to tune into our sense of purpose and our missions in life. We also cover the upcoming shift in the nodes which shifts the collective destiny / pull towards something new and what this might look like in the next 18 months. You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
1 Episode 15: Pregnancy, birth and motherhood 1:16:39
1:16:39 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:16:39
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, we share our experience of pregnancy and birth, discussing how yoga, spirituality and astrology have helped us during and since those phases of life. We discuss our changes in mindset and the impact of that on birth and beyond, sharing our biggest learnings, what we wish we had known! *Trigger warning: References to miscarriage You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com…
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North Node: The Yoga & Astrology Podcast
In this episode we share our processes for setting goals and discussed whether January 1st is the best time to do this. We cover our personal experiences with resolutions and why it's really important to personalise your intentions and balance them with kindness. You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.…
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North Node: The Yoga & Astrology Podcast
1 Episode 13: End of Year Reflections 1:14:30
1:14:30 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:14:30
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяHave you taken a moment to sit and reflect on the year gone by? In this episode we share the importance of reflection, learning important lessons to avoid repeats, and celebrating the wins too, to give us a boost in confidence for next year. We share our own lessons, struggles and things to be proud of - be ready for some tears, and as always, a lot of love and compassion. What one word sums up your 2024? You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.…
In this episode we discuss, the often polarising topic of money, exploring the energetics of money, whether it really is 'evil' and how we could use money for good. We reveal common limiting beliefs about money, and how to step out of your own way. We also teach on Lakshmi, a popular deity in India with coins streaming from her hands representing money, reminding us that money is not just something to be enjoyed but to be honoured and used positively. You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.…
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North Node: The Yoga & Astrology Podcast
1 Episode 11: Why Christmas overwhelm, is a magnifying glass exposing all our personal boundary issues 42:15
In this episode we talk about Christmas overwhelm - but really talk about themes which are relevant all year - boundaries, letting go of perfection and finding peace. So if you find this episode after Christmas there is still some gold in there to be uncovered! We also cover Mercury Retrograde themes and our personal challenges at this time of year. You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.…
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North Node: The Yoga & Astrology Podcast
1 Episode 10: Past Lives, Reincarnation & why the Human Life is a spiritual experience 1:12:03
1:12:03 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:12:03
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode we talk about Past Lives, Reincarnation and the Soul's Journey and crucially why it matters in this lifetime. We also cover karma and dharma, how our children can show up in our birthchart and how astrology shows us the evolution of our soul over lifetimes. **Trigger warning reference to miscarriage** In the episode we reference Dr Brian Weiss and his ground breaking book 'Many Lives, Many Masters'. Becky has also just launched a new masterclass called Cosmic Keys which in 1 hour will teach you how to decode your own birth chart. You can check out our respective websites and social media here: Becky: www.instagram.com/sheknowsspirit www.sheknowsspirit.com Laura: www.soulsanctuarystudios.com www.lauraclaytonwellness.com This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.…
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