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Ep004- Don't Rob Yourself of THIS Self Development Opportunity // Comparison is NOT the Thief of Joy
Manage episode 353303380 series 3436055
Вміст надано Ashley Hutt, CHt.,P.E., Ashley Hutt, and P.E.. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ashley Hutt, CHt.,P.E., Ashley Hutt, and P.E. або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
When we say "Comparison is the Thief of Joy" we are robbing ourselves of the opportunity of awareness of what is ACTUALLY robbing our joy and our peace.
"Comparison is the thief of Joy" - Theodore Roosevelt
"Comparing yourself with others is one of the highest forms of self-destruction and people who love themselves don't destroy themselves" - Sarvesh Jain
"Comparison is the enemy of creativity" - Ayen A. Gardner
"Comparison is an act of violence against the self" - unk
"Don't compare yourself to others. There's no comparison between the sun & the moon. They shine when its their time." -unk
Listen or watch along as I talk us through this Piece of Peace
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ACTION ITEMS
1. Increase self awareness (visit etsy store for help with this)
2. Catch yourself in moments of comparison & judgement.
3. Pause
4. Ask yourself - "What am I making this mean?"
5. Unpack it
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SELF HYPNOSIS - GUIDED MEDITATION FOR THIS EPISODE
This recording will guide you to a deep relaxation and train your mind for an increased self awareness because you can't adjust and improve a piece that you're not aware of.
Use code PODCAST50 or YOUTUBE50 to buy the recording for just $5.
www.etsy.com/shop/innersunshinefreedom
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