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The Inner Child Podcast is your weekly show for ambitious High-Achievers to learn how to attract thriving, secure relationships by healing childhood wounds. Hosted by expert coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love of her life! Grab your tissues and dance shoes as you explore a heartwarming, and sometimes laugh-out-loud hilarious, journey into radical self-love!
 
EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
 
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
 
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Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get worse at certain times of your life? Listen closely as I share the Inner Child roots of where this anxious thinking comes from, my own personal story of o…
 
In this episode, I had the pleasure to interview Gwyneth Jones, a Welsh coach, and environmentalist, on the importance of reconnection to our deepest selves through or reconnection with nature, the challenges of shifting out of an unhealthy reality into one that benefits us all. This interview was such an insightful conversation that I am sure you …
 
what is in this episode - how to prepare the space and oneself for Reiki - playing with a ball of energy - playing with a rainbow of energy - drybrushing - stories about using reiki who is in this episode - CIERRA TRELOAR - WILLY SIEGEL - KINGSLEY AND JENNIFER JACOBSON - KAREN TRELOAR - RENEE THOMAS - FRANK BONILLA…
 
In the ‘40s, various studies were done to see if human women had the muscular structure, skeletal fortitude, and mental capacity to throw, catch, and hit baseballs. This week, we review those studies. Thanks to Benny Goldstein for editing this episode! Find us at all the finest podcast places: Stitcher: https://www.stitcher.com/podcast/dj-phillips/…
 
Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable conversation about the real and imperfect challenges of being a single parent, breaking generational patterns, and kicking butt at being a human! **Wanna lea…
 
In this episode, I am examining the use of fear to stop the growth of humanity. Fear is the root cause of all the emotions that cripple us as a society and the narcissism used is criminal. Fear has been used for eons by the powerful to bend the rest of humanity to their will. Most of our fears are a manipulation for profit and the moment we start r…
 
Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attention, this cycle ends now. In this episode, I talk about why it’s not really about the time... But rather your lack of good boundary skills and underlyi…
 
What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and people in our life are extensions of you and reflect something about you, but not always the way you think they do. In this episode, I talk about the …
 
GASSHO AND REIJI-HO MEDITATION GASSHO POSITION Hands in prayer position, together or apart holding a ball of energy Thumbs on heart REIJI-HO POSITION Hands in prayer position, together or apart holding a ball of energy Thumbs on third eye GUIDES: Cierra Treloar Brooke Carlson Rachel Noland Kyriel Clark Jim Jones Jennifer Jacobson…
 
LEARNING ABOUT REIKI WITH Cierra Treloar - REIKI LEVEL 1 Brooke Carlson - REIKI MASTER Rachel Noland - REIKI LEVEL 1 Kyriel Clark - REIKI MASTER Jim Jones - SOME HISTORY WITH REIKI Jennifer Jacobson - REIKI LEVEL 2 GASSHO AND REIJI-HO MEDITATION GASSHO POSITION Hands in prayer position, together or apart holding a ball of energy Thumbs on heart To …
 
In this episode, I am talking about the Oscars and the Slap. I want to get honest about why and not if it was right or wrong. Obvious slapping another person is not the right way to deal with problems or disagreements, but violence is a foundational part of American history. We would be delusional to pretend that it does not come out. We are consta…
 
Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interest…
 
If you've ever wondered how tuned up the antics could get if Spongebob Squarepants has a child twist to it you're in luck and Kamp Koral: Spongebob's Under Years is perfect for you. To support the new project the voice actors who provide voice performances for Spongebob Squarepants and Patrick Star, Tom Kenny and Bill Fagerbakke spent some time cha…
 
Hey, I’m participatin’ in our Constitutionally-protected adversarial judiciary system ovah he-ah! Thanks to our special guest expert Hizoner the Mayor and to Benny Goldstein for editing this episode! Find us at all the finest podcast places: Stitcher: https://www.stitcher.com/podcast/dj-phillips/your-inner-child-is-an-idiot Apple: https://podcasts.…
 
Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade your relationships, then this episode will taste like candy to you! I will share the unique 3 privileges that open up to you after elevating into Secur…
 
In this episode, I had the pleasure of interviewing Dr. Anabel Jensen. Anabel serves as President and Co-Founder of Six Seconds, The Emotional Intelligence Network, where she has co-authored social/emotional assessments, which support gifted youngsters in strengthening these skills. She is also a Professor Emeritus at Notre Dame de Namur University…
 
::: UNDER A CAPRICORN MOON ::: is in a series of podcasts of meditations inspired by Star Weather / Astrology This is a recording of a MIDDAY MINDFULNESS MEETUP with RACHEL NOLAND and CIERRA TRELOAR Topics covered in this episode Change, Balance, Structure, Work, Long-Term Plans How are the Capricorn attributes resonating with us? Astrology as Poet…
 
::: UNDER A SAG MOON ::: is in a series of podcasts of meditations inspired by Star Weather / Astrology This is a combination of Cierra's notes from our conversations with a little bit of a conversation among Kyriel Clark, Cierra Treloar and Willy Siegel. Topics covered in this episode Rhythm, and the power and openness it inspires Connection inspi…
 
Everything has energy and it is dancing, forming what Sarah Dlugosh calls "Star Weather" In this podcast series ::: UNDER A VIRGO MOON ::: we are cross referencing our experiences among the stories we have heard about VIRGO MOONS, and finding patterns. The conversation among Sarah Dlugosh, Kyriel Clark, Hannah Clark, Frank Bonilla and Cierra Treloa…
 
When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical resp…
 
A “newsie” is a young exploited child who delivered newspapers. A “newspaper” was a physical paper that had the days news printed on it. The “news” was a collection of events that were agreed upon as fact by the vast majority of people. Special thanks to Benny Goldstein for editing this episode! Find us at all the finest podcast places: Stitcher: h…
 
we meet for MIDDAY MINDFULNESS, a weekdaily meditation meetup (everyone is welcome) and this week we are doing a series on ABUNDANCE with the intentions of: Evolving our memories on money and, Loving wealth. there is a shorter version of this episode, its called: ABUNDANCE SERIES chapter 3 (20 min version), quantum love currency flow like water top…
 
we meet for MIDDAY MINDFULNESS, a weekdaily meditation meetup (everyone is welcome) and this week we are doing a series on ABUNDANCE with the intentions of: Evolving our memories on money and, Loving wealth. topics covered in this episode - quantum entanglement - crypto - attachment - flow (like water) - Tupac - sending love - reconciling the quant…
 
In this episode, I give my take on the unnecessary wars that started in Europe and how Emotional Intelligence would eradicate the need to have them! Aren't we all tired? Can't we do better? I believe we can! I just fought off Covid, and I was exhausted, and then this conflict with Ukraine amped up. My son doesn't understand why? Also, empathy knows…
 
we meet for MIDDAY MINDFULNESS, a weekdaily meditation meetup (everyone is welcome) and this week we are doing a series on ABUNDANCE with the intentions of: Evolving our memories on money and, Loving wealth. Join us, please communicate with us via instagram.com @innerchild.circle please let us know how this hits, and how it can hit smoother here is…
 
we meet for MIDDAY MINDFULNESS, a weekdaily meditation meetup (everyone is welcome) and this week we are doing a series on ABUNDANCE with the intentions of:Evolving our memories on money and,Loving wealth. Join us, please communicate with us via instagram.com @innerchild.circle please let us know how this hits, and how it can hit smoother here is t…
 
Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman (@scarrednotscared), who is also a life coach and influencer advocating for the impo…
 
Known for her work on Smash and Wicked professional singer and voice actress Megan Hilty joins us on the show to talk about her character in Trollstopia Season 6. Since Hilty has been on the show before we were able to build on that foundation and really see how Holly Darlin' and even Megan herself have evolved in the meantime. We discuss a potenti…
 
**Grab your free self-love eBook!** These bullsh*t beliefs about inner child healing might be holding you back. In this episode, you'll hear: my controversial thoughts on healing the ways trauma runs so deep why healing is your responsibility ✨ Inner child resources ✨ Get your copy of My Self-Love Journal ✨ Follow along to my Instagram ✨ Watch me o…
 
Richie Rich. He’s a child. He’s rich. It’s supposed to be charming. Special thanks to Benny Goldstein for editing this episode! Find us at all the finest podcast places: Stitcher: https://www.stitcher.com/podcast/dj-phillips/your-inner-child-is-an-idiot Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: h…
 
Today's episode is a very special one because this day marks our very first podcast anniversary- One whole YEAR! To celebrate this milestone and to thank all of our listeners, I've interviewed and compiled the best inner child tips and nuggets of wisdom from my clients and coaches of the Soulmate program, so stay tuned! Are you a High Achiever or e…
 
There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it. **Last chan…
 
In this episode, I had the pleasure of interviewing one of the pioneers of the Emotional Intelligence! Joshua Freedman is one of the pioneers in emotional intelligence. He cofounded and leads the world's first & largest network dedicated to emotional intelligence. Josh is the author of 5 books, including the international bestseller, At the Heart o…
 
“He lost his hand. He lost his bride. But along the way, he found…his heart.” Special thanks to Benny Goldstein for editing this episode! Find us at all the finest podcast places: Stitcher: https://www.stitcher.com/podcast/dj-phillips/your-inner-child-is-an-idiot Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 …
 
**Grab your free self-love eBook!** It's time to get honest about your childhood trauma. In this episode, I talk about: how we gaslight ourselves getting honest about your trauma connecting with your inner child ✨ Inner child resources ✨ Get your copy of My Self-Love Journal ✨ Follow along to my Instagram ✨ Watch me on TikTok ✨ Listen to this self-…
 
Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt. *** Join my FREE 3…
 
In this episode, I am talking about what Personal Intelligence is and how it relates to Emotional Intelligence. Understanding your personal intelligence can make or break your relationships so cultivating it is vital. You may already be a natural at understanding your personality. This episode will let you know for sure. Learn about my coaching ser…
 
**Grab your free self-love eBook!** Trauma can take away our personality. In this episode, I talk about: having to parent my mother being scolded for laughing and having fun not knowing who I actually am ✨ Get your copy of My Self-Love Journal ✨ Follow along to my Instagram ✨ Watch me on TikTok ✨ Listen to this self-love meditation on Peaceful Awak…
 
We look back on a movie set in a tiny hamlet in western Pennsylvania. We look back on a movie set in a tiny hamlet in western Pennsylvania. We look back on a movie set in a tiny hamlet in western Pennsylvania. We look back on a movie set in a tiny hamlet in western Pennsylvania. We look back on a movie set in a tiny hamlet in western Pennsylvania. …
 
I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too. *** Join my FREE 3-Da…
 
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