Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Вміст надано Jenni Rawlings & Travis Pollen, PhD, Jenni Rawlings, and Travis Pollen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenni Rawlings & Travis Pollen, PhD, Jenni Rawlings, and Travis Pollen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
Stability: Clearing Up a Confusing Term!
Manage episode 304645565 series 2994713
Вміст надано Jenni Rawlings & Travis Pollen, PhD, Jenni Rawlings, and Travis Pollen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenni Rawlings & Travis Pollen, PhD, Jenni Rawlings, and Travis Pollen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Learn all about the term “stability” as it applies to the human body and movement!
Stability is a buzz term in the yoga, movement, and fitness worlds today, and it’s often used in multiple different ways to mean different things, which can make for a confusing and not well-understood concept.
In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen cover the varying definitions and uses of this complex term, including:
- the biomechanical definition of stability
- core stability
- joint stability
- the relationship between stability & mobility
- dynamic vs. static stability
- internal vs. external perturbations
- …and much more!
Resources mentioned in this episode:
Jenni’s email newsletter
Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis designed by Jenni & Travis
Online yoga class library & yoga anatomy workshops with Jenni
Strength for Yoga email newsletter
Jenni & Travis’ blog post they wrote in conjunction with this podcast episode
Article: The Role of Core Stability in Athletic Function (Kibler et al 2006)
To find out more about Travis Pollen: website / Instagram
Music used with generous permission from Dischord A Cappella.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
**Become a supporter of the Yoga Meets Movement Science podcast – starting at $3/month!
50 епізодів
Поширити
Manage episode 304645565 series 2994713
Вміст надано Jenni Rawlings & Travis Pollen, PhD, Jenni Rawlings, and Travis Pollen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenni Rawlings & Travis Pollen, PhD, Jenni Rawlings, and Travis Pollen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Learn all about the term “stability” as it applies to the human body and movement!
Stability is a buzz term in the yoga, movement, and fitness worlds today, and it’s often used in multiple different ways to mean different things, which can make for a confusing and not well-understood concept.
In this episode, yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen cover the varying definitions and uses of this complex term, including:
- the biomechanical definition of stability
- core stability
- joint stability
- the relationship between stability & mobility
- dynamic vs. static stability
- internal vs. external perturbations
- …and much more!
Resources mentioned in this episode:
Jenni’s email newsletter
Strength for Yoga Remote Group Training – ongoing, interactive monthly strength program for yogis designed by Jenni & Travis
Online yoga class library & yoga anatomy workshops with Jenni
Strength for Yoga email newsletter
Jenni & Travis’ blog post they wrote in conjunction with this podcast episode
Article: The Role of Core Stability in Athletic Function (Kibler et al 2006)
To find out more about Travis Pollen: website / Instagram
Music used with generous permission from Dischord A Cappella.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
**Become a supporter of the Yoga Meets Movement Science podcast – starting at $3/month!
50 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Yoga Meets Movement Science
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…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
