Why Do I Feel Guilty After Eating Something?

Wonder Why

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6M ago 26:08

MP3•Головна епізоду

Do you ever feel guilty after eating something you told yourself you’d avoid? That guilt is real and you aren’t alone in feeling that way. What’s going on here?

Well, on today’s episode of Wonder Why, we welcome Eve Lahijani. Eve helps people from all over the world heal their relationship with food. She has a TEDx talk entitled Trust Your Hunger and Make Peace with food. Eve specializes in helping people heal their relationship with food and ultimately with themselves.

For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast

About The DHA:

We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/

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