21. Why a Wellness Routine is Important
Manage episode 502927654 series 3592741
Marjie defines what a Wellness Routine is, what the many benefits are, and why it's so important to have healthy and supportive habits. Not only will they make a difference in how you are experiencing your current life, but the quality of your future life. Don't miss this episode!
For more details about the 6-week Wholistic Strength Training program, click HERE.
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