Ep 115 Reframing an ADHD Diagnosis as Freeing with Leah Chouinard

Well Connected Twin Cities Podcast

Discussion with Leah Chouinard regarding her positive mindset around an ADHD diagnosis and her goals to use her lived experiences to encourage others to pursue a more holistic lifestyle.
Topics of Discussion:
-A positive outlook after an ADHD diagnosis
-Enjoying "The Show" of ADHD
-Word of wisdom for those navigating ADHD
-Leah's experience with pharmaceutical treatment for ADHD
Leah Chouinard is a National Board-Certified Health and Wellness Coach who will graduate from the University of Minnesota with a Master’s degree in Integrative Health & Well-being Coaching in December, 2023. Leah has had a lifelong interest in holistic well-being, which she was grateful to nurture through her undergraduate studies, where she excelled at her coursework in psychology, neuroscience, and nutrition.
As a result of her lived experiences with multiple autoimmune diseases, as well as depression, anxiety, and ADHD, Leah is passionate about providing an empathetic, non-judgmental, and supportive space for individuals to share their story and design a lifestyle that supports their well-being.
Outside of work and studying, Leah enjoys spending time in nature, cooking plant-based meals, making music, and connecting with loved ones.
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