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In this deeply personal episode, Raffaela Marie opens up about her journey of overcoming chronic skin picking, depression, and severe social anxiety.
From a challenging childhood to becoming a confident and empowering coach, Raffaela shares the pivotal moments that shaped her healing and inspired her transformation.
Through heartfelt insights, she highlights how small, consistent steps and unwavering determination can lead to profound personal growth and self-belief.
Tune in for an inspiring reminder that healing and transformation are possible for everyone—starting right where you are. 💛
🌟Check out Strength | The Roadmap to Healing from Chronic Skin Picking here!
Show notes:
00:00 Welcome to Episode 42: Healing from Body-Focused Repetitive Behaviors
00:36 Client Success Story: Athena's Journey
02:17 A New Year, A New Episode: Inspired by Your Emails
03:01 Overcoming Selective Mutism: My Personal Journey
09:37 The Turning Point: Realizing Change is Possible
14:33 Small Steps to Big Changes: Building Confidence
17:37 Manifesting the Future: Becoming Who I Wanted to Be
24:36 From Skincare to Coaching: Finding My True Calling
29:24 Conclusion: Embracing Change and Moving Forward
47 епізодів
In this deeply personal episode, Raffaela Marie opens up about her journey of overcoming chronic skin picking, depression, and severe social anxiety.
From a challenging childhood to becoming a confident and empowering coach, Raffaela shares the pivotal moments that shaped her healing and inspired her transformation.
Through heartfelt insights, she highlights how small, consistent steps and unwavering determination can lead to profound personal growth and self-belief.
Tune in for an inspiring reminder that healing and transformation are possible for everyone—starting right where you are. 💛
🌟Check out Strength | The Roadmap to Healing from Chronic Skin Picking here!
Show notes:
00:00 Welcome to Episode 42: Healing from Body-Focused Repetitive Behaviors
00:36 Client Success Story: Athena's Journey
02:17 A New Year, A New Episode: Inspired by Your Emails
03:01 Overcoming Selective Mutism: My Personal Journey
09:37 The Turning Point: Realizing Change is Possible
14:33 Small Steps to Big Changes: Building Confidence
17:37 Manifesting the Future: Becoming Who I Wanted to Be
24:36 From Skincare to Coaching: Finding My True Calling
29:24 Conclusion: Embracing Change and Moving Forward
47 епізодів
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