Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Вміст надано Lisa Cherry. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Cherry або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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Episode Two - Navigating Nurturing The Self Through Cancer
Manage episode 424420225 series 2602050
Вміст надано Lisa Cherry. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Cherry або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
This episode has a sharp focus on self care, collective and energy!
Episode One is here:
https://www.buzzsprout.com/462859/15257312
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Find Lisa here:
Insta - @lisacherry.livingwithmyeloma
Web - www.ticservicesltd.com
Twitter - @_lisacherry
86 епізодів
Поширити
Manage episode 424420225 series 2602050
Вміст надано Lisa Cherry. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lisa Cherry або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
This episode has a sharp focus on self care, collective and energy!
Episode One is here:
https://www.buzzsprout.com/462859/15257312
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Find Lisa here:
Insta - @lisacherry.livingwithmyeloma
Web - www.ticservicesltd.com
Twitter - @_lisacherry
86 епізодів
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Trauma Resonance Resilience
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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