The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
Вміст надано To Your Good Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією To Your Good Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Empowering Transformations: Fitness, Weight Loss and Wellness
Manage episode 374510311 series 1160065
Вміст надано To Your Good Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією To Your Good Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Dr. David Friedman interviews Jillian Michaels, a renowned fitness and diet expert. They discuss various topics related to weight loss, genetics, exercise, and the benefits of Jillian Michaels' fitness app. Jillian emphasizes the importance of prioritizing overall health over just weight loss and highlights the significance of nutritious food choices. She also addresses the role of genetics in weight management and encourages individuals to make lifestyle choices that can influence gene expression. They also discuss topics like restrictive diets, the importance of oral health, time management for exercise and healthy eating, and the potential benefits and downsides of fasting and alcohol consumption.Learn more about Jillian on her website here: https://www.jillianmichaels.com/
257 епізодів
Поширити
Manage episode 374510311 series 1160065
Вміст надано To Your Good Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією To Your Good Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Dr. David Friedman interviews Jillian Michaels, a renowned fitness and diet expert. They discuss various topics related to weight loss, genetics, exercise, and the benefits of Jillian Michaels' fitness app. Jillian emphasizes the importance of prioritizing overall health over just weight loss and highlights the significance of nutritious food choices. She also addresses the role of genetics in weight management and encourages individuals to make lifestyle choices that can influence gene expression. They also discuss topics like restrictive diets, the importance of oral health, time management for exercise and healthy eating, and the potential benefits and downsides of fasting and alcohol consumption.Learn more about Jillian on her website here: https://www.jillianmichaels.com/
257 епізодів
Усі епізоди
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до To Your Good Health
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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