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How vulnerability helped me heal burnout and chronic fatigue syndrome - Shelley Gawith

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Manage episode 270891160 series 2641985
Вміст надано Lotty Roberts. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lotty Roberts або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Shelley used to be the stereo-typical higher achieving, super-busy, corporate girl. She worked insane hours, skipped meals, lost sleep, over exercised and by her own admission did not take care of her health.

That all changed in 2010, when Shelley reached total burnout, her health crashed and Shelley lost all physiological function. Doctors wanted to admit her to hospital, telling her she was on ‘death’s doorstep’ and there was little hope to heal her fully.

Shelley was eventually diagnosed with Chronic Fatigue Syndrome and spent many, many months bedridden, nursed day and night by her parents, unable to stay awake for more than 30 minutes a day.

Despite speaking to several specialists, nobody was able to help. So, Shelley embarked on journey to heal herself, studying as a functional nutritionist.

Shelley discovered that her body had been giving her signals for many years up to when her health finally totally collapsed, but she'd been too driven and busy to listen. Shelley was able to heal her own body and as a certified and trained functional nutritionist has now made it her career and passion to help others listen, treat and heal their bodies so they can live well.

Find out more about Shelley at https://shelleygawith.com/

  continue reading

24 епізодів

Artwork
iconПоширити
 
Manage episode 270891160 series 2641985
Вміст надано Lotty Roberts. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lotty Roberts або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Shelley used to be the stereo-typical higher achieving, super-busy, corporate girl. She worked insane hours, skipped meals, lost sleep, over exercised and by her own admission did not take care of her health.

That all changed in 2010, when Shelley reached total burnout, her health crashed and Shelley lost all physiological function. Doctors wanted to admit her to hospital, telling her she was on ‘death’s doorstep’ and there was little hope to heal her fully.

Shelley was eventually diagnosed with Chronic Fatigue Syndrome and spent many, many months bedridden, nursed day and night by her parents, unable to stay awake for more than 30 minutes a day.

Despite speaking to several specialists, nobody was able to help. So, Shelley embarked on journey to heal herself, studying as a functional nutritionist.

Shelley discovered that her body had been giving her signals for many years up to when her health finally totally collapsed, but she'd been too driven and busy to listen. Shelley was able to heal her own body and as a certified and trained functional nutritionist has now made it her career and passion to help others listen, treat and heal their bodies so they can live well.

Find out more about Shelley at https://shelleygawith.com/

  continue reading

24 епізодів

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