Embracing Emotional Healing: Understanding Wounds and Rebuilding Relationships

The Relationship Maze

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4M ago 26:39

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In this episode of The Relationship Maze, Tom and Angela delve into the topic of healing from emotional wounds.
They draw parallels between the physiological process of healing a wound and the emotional healing process. They emphasize the importance of awareness and understanding the cause of emotional wounds as the first step in the healing journey. They also discuss different therapeutic perspectives and methods for processing and healing emotional wounds.
Throughout the conversation, they stress the significance of seeking help and acknowledge that healing takes time while highlighting the resilience and flexibility of the human mind and body.
Tune in to discover valuable insights and practical tips for navigating the path to emotional healing.
00:00 Unconscious childhood experiences impact emotions and healing.
04:13 Our body has amazing capacity to heal.
08:26 Final stage: wound healing, physical and emotional.
10:00 Pain brings uniqueness, meaning, and strength over time.
13:12 Physical trauma can lead to delayed awareness.
17:09 Grieving for childhood losses is an important phase.
21:11 Therapeutic techniques involve present perspective and dialogue.
24:30 Seeking help is important for healing.
25:51 "Improve relationships, mental health, take quiz, subscribe."
Contact us for information about individual counselling/psychotherapy, couples therapy, clinical supervision or CPD training.
Tom: https://www.counsellinginenfield.co.uk/
Angela: https://angeladierkscounselling.co.uk/

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