109. Bio-Hacking Stress: Wearables, Psychedelics And Simple Tools To Reset Your Brain & Body with Dr. David Rabin

The Psychedelic Mom

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Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & Chief Medical Officer at Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the Executive Director of The Board of Medicine, and a psychedelic clinical researcher currently evaluating the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses.

Episode Highlights

Exploring the concept of a collective nervous system in heightened stress
Understanding different types of stress: eustress vs. distress
The critical role of perspective in interpreting stressful events and outcomes
Understanding the body's inability to differentiate between physical and mental stress
The influence of epigenetics and trauma on inherited stress responses
Research insights into how trauma alters epigenetic codes related to stress
The therapeutic potential of psychedelics in rewiring stress responses and facilitating emotional healing
The necessity of relearning safety for effective psychedelic therapy and healing outcomes
Utilizing breath and touch as foundational practices for calming the nervous system
Preparing individuals for post-therapy challenges after psychedelic experiences
Comparing MDMA therapy to cleaning emotional wounds in a safe environment
The importance of integration and ongoing support for lasting benefits of psychedelic therapy
Development of the Apollo Neuro wearable to enhance feelings of safety and support during stress
How the wearable utilizes vibrations to mimic the calming effects of touch
Previewing a discussion of the connections between safety, intimacy, and relationships in a future episode

Dr. David Rabin’s Links

Resources Mentioned in this Episode

Wearable Technology for Well-being: Apollo Nuero
Research: The Molecular Biology of Memory Storage: A Dialogue Between Genes and Synapses by Eric R. Kandel
Study: MDMA-Assisted Therapy for Treatment of PTSD

Dr. David Rabin’s Special Offer to You

A discount on Apollo Neuro wearable. If you are interested, please reach out at: [email protected]

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