# 131 Reflections from Long-Term Client

The Paul Dermody Podcast

Вміст надано Paul Dermody. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Dermody або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 38:15

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This podcast is brought to you by The Brian Keane Podcast

Check out his interview with Steve Griffin on losing 100lbs, his interview with Trisha Lewis on beating the bulge, or his solo episode on his reflections and lessons travelling Vietnam

With over 5 million downloads and a regular #1 spot in the ratings, you're sure to find something you love

Today Paul brings you a check-in from a client who said goodbye to him after 14 months. He received a lot of private messages to this on Instagram story so we wanted to share with you

In this, he touches on how she no longer uses exercise as a stick to beat herself with, how understanding the principle has made her resistant to being sold fads, how she has gotten rid of the diet mentality and how she has reflected to find her own inner-wisdom to match her learnings of the external principles

For all client inquiries email pauldermodyclients@gmail.com

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#Paul Dermody #Self-Improvement #Fitness #Health and Well-Being #Philosophy #Psychology #Diet #Fatloss #Mindset #Training #Weight #Podcasting Education #After Life